The Balanced Leader

The Balanced Leader

By Yann Dang | Women in Leadership & Executive Presence CoachBusinessHealth & FitnessMental HealthEducationSelf-ImprovementManagement
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The Balanced Leader episodes

  • 4. The Art of Saying No: Strategically Set Boundaries and Communicate Powerfully

    Do you struggle with saying no and setting boundaries at work without feeling guilty? Many female leaders face immense pressure to please others and take on extra tasks, even at the expense of their own well-being and effectiveness.

    However, saying no strategically can actually help you say yes to more high-impact work, mental well-being, and becoming the authentic leader you aspire to be. Get ready to transform your mindset around saying no and unlock your full leadership potential.

    Get full show notes, transcript, and more information here: https://www.aspire-coaching.co/4

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    31 min
  • 3. The Power of Self-Validation: Building Internal Safety

    Are you stuck in a pattern of constantly seeking external validation to feel safe and worthy? Are you putting your self-worth in the hands of others, waiting for their approval before taking action?

    Discover the common barriers to self-validation, such as imposter syndrome, perfectionism, and negative self-talk, and learn practical techniques to start building this skill for yourself. By the end of this episode, you'll be equipped with a powerful tool to help you navigate challenges, bounce back from setbacks, and lead with authenticity and purpose.

    Get full show notes, transcript, and more information here: https://www.aspire-coaching.co/3

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    26 min
  • 2. Overcome Limiting Leadership Patterns from Your Family of Origin

    Do you get overly emotional or triggered in certain work situations and you’re not sure exactly what’s behind it? Do you notice yourself falling into familiar patterns of behavior with your colleagues that limit your potential as a leader? The answer to these questions lies in understanding your family of origin and the unconscious beliefs and behaviors you developed in childhood.

    Tune in as I share real-world examples of how family of origin plays out in the workplace, common roles people fall into, and actionable steps you can take to break free of limiting patterns that started in your childhood.

    Get full show notes, transcript, and more information here: https://www.aspire-coaching.co/2

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    22 min
  • 1. Master Your Emotions, Transform Your Leadership: 3 Strategies for Success

    Do you ever feel overwhelmed by your emotions at work? Are you unsure how to navigate difficult conversations or build trust with your colleagues? You're not alone.

    Tune in today to discover three practical strategies you can start using right now to boost your emotional intelligence and become a more effective leader.

    Get full show notes, transcript, and more information here: https://www.aspire-coaching.co/1

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    34 min
  • The Balanced Leader Trailer: This Isn’t Just Another Business Podcast

    Picture this:

    You're crushing your KPIs, leading major initiatives, and climbing that corporate ladder; yet something feels off.


    Despite your achievements, you find yourself second-guessing your decisions, struggling to be heard in meetings, or wondering if being 'too emotional' is holding you back.


    What if the problem isn't you – but rather the outdated playbook you've been given?


    Welcome to The Balanced Leader.


    I'm Yann Dang, and I've walked this path – from questioning my worth in the boardroom to discovering that true leadership power comes from embracing both our analytical minds and emotional wisdom.


    This isn't just another business podcast -- this is your weekly masterclass in turning workplace politics into your strategic advantage, making decisions with both data AND intuition, building unshakeable executive presence, and leading with authenticity in male-dominated spaces.


    Through raw conversations, tactical strategies, and insights from women who've shattered glass ceilings, you'll discover how to stop dimming your light to make others comfortable, transform confrontation into collaboration, build influence without losing yourself, and create high-performing teams that trust your leadership.


    Ready to stop playing by someone else's rulebook and start leading on your own terms?


    Follow The Balanced Leader now, wherever you get your podcasts.


    Your seat at the table isn't just about being present – it's about making an impact.


    Let's rewrite the rules of leadership, together.


    Follow the podcast today and visit https://www.aspire-coaching.co/ to learn more.

    Mentioned in this episode:

    You're Invited: How to Be Heard in a Room Full of Men

    This is a 3-day live, interactive workshop where high-achieving women stop overperforming and start leading with the presence, power, and authority only they can bring.

    When: Feb. 20, 23 and 26, 12PM - 1:30PM EST each day
    Where: Live on Zoom
    Format: 3 × 90-minute interactive sessions with guided reflection, practice, and live coaching
    Investment: $47
    Register: https://thebalancedleader.captivate.fm/be-heard

    Click here to register for Leadership Lab: How to Be Heard in a Room Full of Men

    3 min

About The Balanced Leader

From the publisher's feed

Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You're not alone.