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In this episode, I welcome Shannah Kennedy, a master life coach and life planner, and Colleen Callander, the former CEO of two iconic Australian fashion brands, Sports Girl and Suzanne.
The duo delved into discussions about well-being, the importance of setting boundaries, the challenges of burnout and the necessity to establish healthy habits. They also discussed their new book, 'Elevate: Unlock Your Extraordinary Potential', which centers around three main pillars: life, leadership, and longevity. The book is a blend of personal and professional guidance, offering practical advice on self-improvement, mental health, and purposeful living.
You can buy the book through Amazon here.
Get in touch with Shannah & Colleen: www.humanelevation.com.au
For the full show notes and transcript, click here.
Find out more about Rob Hills: www.robhills.com.au
Rob Hills Instagram: https://www.instagram.com/robhills_
Rob Hills Facebook Page: https://www.facebook.com/iamrobhills
Rob Hills LinkedIn: https://www.linkedin.com/in/rob-hills/
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This podcast aims to equip leaders just like you, with the tools and techniques you need to elevate your wellbeing. In this initial podcast I answer some questions you may have about what the podcast is all about and what we’ll be covering.
Some of the questions I answer include:
For the full show notes and transcript, click here.
Find out more about Rob Hills: www.robhills.com.au
Rob Hills Instagram: https://www.instagram.com/robhills_
Rob Hills Facebook Page: https://www.facebook.com/iamrobhills
Rob Hills LinkedIn: https://www.linkedin.com/in/rob-hills/
From the publisher's feed
The Balanced Leader Podcast tackles the biggest challenge facing today's leaders: how to drive exceptional results without burning out. Host Rob Hills, a leadership and wellbeing expert, combines…
Each episode delivers practical insights on building high-performing teams while creating healthier work environments. Whether you're exploring fundamental leadership concepts, learning from experts guests or discovering new approaches to sustainable success, you'll gain actionable strategies to elevate both your leadership impact and your team's wellbeing.
Join us to discover how the best leaders achieve outstanding results while maintaining balance - because sustainable high performance is the future of leadership.

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