Co-hosts Paul Mancano and Jonas Shaffer discuss the appearances of Michael Phelps and Ray Lewis at Ravens practice.

Then, they talk about whether the injuries to CBs Bilhal Kone and Robert Longerbeam open the door for CB Jalyn Armour-Davis.

Next, they break down OC Todd Monken’s comments about RG Daniel Faalele.

Finally, they look ahead to Saturday’s preseason game against the Cowboys.

Co-hosts Paul Mancano and Jonas Shaffer break down the Ravens' preseason win over the Colts.

Co-hosts Paul Mancano and Jonas Shaffer recap the Ravens' joint practice against the Indianapolis Colts.

Co-hosts Paul Mancano and Jonas Shaffer discuss TE Isaiah Likely's foot injury (1:58) and WR Devontez Walker's breakout camp (12:00).

Then they run through some highlights and lowlights of camp, including CB Jaylen Armour-Davis' injury (21:22), DB Ruben Lowery's emergence (24:30), David Ojabo's athleticism (28:27) and the kicking battle (31:56).

Finally, they talk about CB Marlon Humphrey's leadership (36:17).

From The Castle, co-hosts Paul Mancano and Jonas Shaffer break down what they saw from Jaire Alexander, Tyler Loop, Cooper Rush, Lamar Jackson, David Ojabo and more on the first day of practice at Ravens training camp.

Co-hosts Paul Mancano and Jonas Shaffer are joined by beat writer Giana Han to preview the biggest storylines of Ravens training camp (0:45), including the battle at kicker and Lamar Jackson's contract negotiations.

They discuss whom they're excited to watch (18:40) and who needs to step up (25:38).

Finally, they draft three flag football teams full of Ravens players (37:38).

Co-hosts Paul Mancano and Jonas Shaffer break down The Baltimore Banner's list of the top 20 players on the Ravens' roster entering the 2025 season.

Co-hosts Paul Mancano and Jonas Shaffer rank the Ravens, Steelers, Bengals and Browns at each position group.

Co-hosts Paul Mancano and Jonas Shaffer discuss the news that the NFL has suspended former Ravens kicker Justin Tucker for the first 10 weeks of the 2025 season. Then, they talk about how revelations from the NFL and NFLPA's grievance ruling could affect Lamar Jackson's contract negotiations. Finally, they rank DeAndre Hopkins among former Ravens wide receivers.

From The Castle, co-hosts Paul Mancano and Jonas Shaffer break down the Ravens' addition of Pro Bowl cornerback Jaire Alexander, discussing how his signing impacts the team's Super Bowl odds and secondary depth.