The Banya

By Luke Manuel and Dana Lundquist

Conversations in a hot Sauna, talking about Life, Health and Jiu Jitsu.... more

· Health & Fitness

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FAQs about The Banya:

How many episodes does The Banya have?

The podcast currently has 36 episodes available.

The Banya episodes:

December 02, 2024 Ep. 7 - Kickin' it with the Koala - Matheus Azencot
Today we are joined by BJJ Black Belt, Mateus Azancot to discuss his journey from Brazil through Jiu-Jitsu.
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41min
November 30, 2024 Ep. 6 - Dancin' and Prancin' with Lance Carter
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52min
November 27, 2024 Ep. 5 - Bullshittin' with the Bull - Vinny Lopez
Vinny "The Voice" Lopez, a Jiu-Jitsu black belt under Professor John Cabay, joins the Banya today. Tune in as we sweat and chop it up .

...more
51min
November 25, 2024 Ep. 3 - Dappin with Dana - Dana Lundquist
Today Luke is joined by a practicing blue belt in Jiu-Jitsu, Dana Lundquist.
...more
34min
November 25, 2024 Ep. 2 - Chatty with Addi - Addi Bright
Today, Luke is joined by Purple Belt, Jiu Jitsu Pans Champion and hometown friend Addi Bright.
...more
47min
November 23, 2024 Ep. 1 - Blabbin' with Babin - Sean Babin
On the inaugural first episode of The Banya podcast. Host Luke Manuel sits down with longtime friend Sean Babin in a hot sauna. They discuss live, wellness and finances.
...more
31min

FAQs about The Banya:

How many episodes does The Banya have?

The podcast currently has 36 episodes available.