The Banya Bros are joined by Jordan Johnson. Jordan is a BJJ Blue Belt, Father of 3, former oil driller and all around amazing human. Come join us as we chop it up in The Banya!

The Banya Bros Chop it up with world famous Tiny Shorts himself, Brendan Tierney. Brendan is a BJJ Black Belt under Paul Nava, instructor at Ares Arizona and Ares Paradise Valley, father of 3, husband and all round incredibly humble, kind hearted savage. Come hear his story.

The Banya Bros chop it up with fellow Zombie Jiu-Jitsu training partner, Arun Dawit.

The Banya Bros are joined by Joey Wilson to sweat it out in the Sauna. Joey is a Former D1 Wrestler from UC Davis and current BJJ practitioner.

Join us in the Banya as we discuss with our friend Jesse Moreng. Jesse is the owner of Optimyze, a wellness center that offers multiple therapies and modalities for general health, including Sauna, Cold Plunge, and Infrared light therapy.

The Banya Boys with special guest co-host RB Macturk and co-co-host Sean Babbins are joined by owner of Arcadia Meat Market, Nick Addante.

Today, we are joined by our Hawaiian brother, Daniel Ilae. Daniel is a BJJ Blue belt, hunter and all around amazing human. Come hear about his life story and the life lessons he's learned, often the hard way.

The Banya Bros chop it up with BJJ Black belt, Foxcast Podcaster and gym owner Alex Martinez.

Today, the Banya Bros are joined by Drew Lasley. Drew is a BJJ Blue Belt, 6am Zombie Crew savage, business owner, father of 4, and all-around amazing, Kind hearted savage.

Luke and Dana are joined by Steve Benton - BJJ Brown Belt, personal trainer, all around fitness specialist and amazing human being.