The Barbara Thompson Podcast

Discover the secrets to successfully blending families with my guests, Seth and Stephanie Mulder. With ten children between them, Seth and Stephanie offer a wealth of experience and practical advice on navigating marriage, divorce, and remarriage. They share their personal stories, including how they met after their previous marriages, and discuss the complexities and joys of creating a cohesive, loving environment. 

We also tackle the challenging topic of prioritizing the marital relationship, especially when children are involved. Contrary to popular belief, staying in an unhappy marriage for the sake of the kids isn't always the best option. Seth and Stephanie share heartfelt anecdotes about the importance of setting a positive example for children by demonstrating love and respect in their relationship. 

Lastly, we delve into the significance of self discovery and personal growth in forming lasting relationships. Stephanie shares her experience of creating a "love list" to attract the right partner and stresses the importance of taking time to heal after significant life changes.  This episode is a treasure trove of advice and inspiration for anyone looking to nurture love and build meaningful relationships.

theforeveryoungshow.com

Send us Fan Mail

Support the show

Have you ever felt like your health issues were a mystery that no doctor could solve? Imagine being a high school junior overwhelmed by severe fatigue, unexplained sore throats and panic attacks, only to find answers through sheer perseverance. Join us as we dive into the inspiring journey of Veda Leclerc, the 21-year-old founder of Wellness by Veda. She opens up about her relentless quest for a diagnosis and how discovering she had Lyme disease marked the beginning of her transformative journey towards health and wellness.

In this episode, Veda shares how her diagnosis led to substantial lifestyle changes, from dietary adjustments to better sleep habits and consistent exercise regimes. Her story is a testament to the power of self-education, perseverance, and embracing holistic health practices. We also unpack the misconceptions surrounding PMS, weight loss, and nutrition, shedding light on how processed foods and misleading health information can cloud our judgement. Veda’s insights provide a fresh perspective on navigating the abundance of health information available today while staying true to oneself.

We also explore the emotional and spiritual aspects of Veda’s journey, discussing the importance of vulnerability and faith in overcoming personal challenges. Learn how embracing these elements has not only helped Veda heal but also inspired her to help other women through her business. From understanding menstrual health to debunking diet myths, this episode is packed with valuable insights that encourage a balanced, authentic approach to well-being. Tune in for a compelling conversation that promises to leave you feeling informed and inspired.

A huge thank you to Veda for sharing your story and being so vulnerable and honest with us.

@wellnessbyveda
https://www.wellnessbyveda.com/

Send us Fan Mail

Support the show

Laura Martinez, M.Ed. in Clinical Mental Health
Teacher on Insight Timer App | Featured on the Dr Phil Show

Laura is a multifaceted professional, seamlessly merging her roles as a Spiritual Healer, Author, Speaker, and Meditation Guide. Drawing on her scientific training and expertise, Laura enriches her approach with a deep understanding of shamanic practices, a legacy she inherited from her great-grandmother, the renowned healer Guadalupe Galvan Rivera (1906-1970).

Rooted in Mexiquito, Texas, Laura's ancestral lineage has been a wellspring of healing wisdom, with her great-grandmother, affectionately known as Lupe, being celebrated for her curandero practice and a unique blend of spiritual insight and holistic approach. Laura delves into the transformative processes that echo Lupe's practices, employing rituals, cleanings, and energy work to address internal obstacles, unraveling the intricate connections between negative brain imagery and neurological patterns that ensnare and haunt our lives.

In this episode we talk about shamanic practices and the importance of nurturing brain health as a cornerstone of self care. Much like a garden needs regular tending, our brains require ongoing maintenance through therapy and brain mapping. Laura also shares with us her unforgettable experience on the Dr. Phil show. 

Instagram: @dfwspirituality
Website: https://dfw-spirituality.com
Facebook: dfw spirituality
Podcast: The Shamanic Healer on Apple Podcast

Send us Fan Mail

Support the show

Have you ever found yourself at a crossroads, questioning the very foundation of your relationship and what it means ? Join us for this episode where I sit down with Rachael Needham, a mindset and relationship coach, as she opens up about her transformative journey through divorce.

 "I want you to know: it’s okay to get a divorce. I want you to know that you can survive this, even when you feel hopeless and trapped. I want to give you a blueprint to help you make a healthy decision about whether or not to get unmarried.” Rachael Needham.

We share personal stories that highlight the normalisation of feeling trapped in an unhappy marriage and the significance of recognising and breaking unhealthy patterns.

Rachael's Book - Blueprints for Divorce
https://a.co/d/8qXCfWV
Blueprints for Divorce will guide you on a journey of figuring out if divorce is a healthy choice for you. This book will help you recognize unhealthy relationship behaviours, understand divorce and build yourself up while walking through something challenging and heart wrenching. Reframe how you see divorce to look through a lens of love, sacrifice, and redemption.

Instagram: @rachael.on.relationships
Websites:
https://rachaelneedham.com
https://remarkablyluminous.com

Send us Fan Mail

Support the show

Unlock the secrets to optimal health and wellness with my guest this week, Erin Todd an integrative health coach from Melbourne. Curious about what it really means to achieve optimal health? We'll guide you through the essentials, illustrating that optimal health is far more than just the absence of disease.  We also emphasise the necessity of understanding your unique health needs and the transformative power of small, manageable changes.

We also tackle some of the more complex aspects of health, such as understanding stress, emotional eating, and the challenges of modern food consumption. Erin offers invaluable insights into women’s health transitions, including the often-overlooked phase of perimenopause. We talk about the importance of community connections and self-love, encouraging you to take a proactive approach to your health. 

@findingyour_flow
www.findingyourflow.com.au

Send us Fan Mail

Support the show

In this episode I have a great conversation with Neha Negandhi, a certified life coach and TEDx speaker from Atlanta, Georgia, as she shares her heartfelt journey towards achieving her long-held aspiration of giving a TEDx talk.

We talk about the modern challenges of loneliness and maintaining genuine human connections and explore how societal changes have impacted our sense of community and the stigma surrounding asking for help. Neha shares with us the moment she knew she had to reach out for support and started working with a therapist. I love the honesty she shared with how this felt for her and why she was committed to 'doing the work'. An episode all about understanding yourself, knowing when to pause and ask for help.

http://www.nehanegandhi.com/

Send us Fan Mail

Support the show

Imagine navigating the dating landscape with a roadmap that guides you away from the pitfalls of swipe culture and towards genuine connections. In this episode I chat with Phoebe Rogers, a clinical psychologist, couples counsellor, and women's dating and relationship coach, to unravel the complexities of today’s dating scene. Phoebe shares her expert insights on the importance of vulnerability and authenticity in online profiles, offering creative alternatives for those weary of dating apps.

Ever wondered how to make online dating an enriching part of your life rather than a draining task? Phoebe provides practical advice on matching energy levels in conversations, creating genuine profiles, and setting realistic expectations. The discussion also touches on the significance of self-awareness in fostering healthy relationships and the potential red flags to look out for, especially in the context of dating apps. Listeners will gain valuable insights into recognizing and breaking unhealthy patterns to establish more fulfilling romantic connections.

Tune in to hear Phoebe's expert tips on making the most of casual first dates and the benefits of pre-meeting phone calls or FaceTimes, all while learning how to keep relationships engaging and fun. 

@therelationshipspace

Send us Fan Mail

Support the show

What if you could transform your family's atmosphere with just a few simple shifts in your parenting approach? Join me, Barbara Thompson, as I chat with holistic life coach Miranda Hodge about her inspiring journey from struggling with yelling to embracing gentle parenting. Miranda shares her personal story of overcoming parenting challenges, illustrating how a compassionate approach can create a nurturing and connected environment for your children. This episode is packed with Miranda's valuable insights and practical advice for mothers seeking to foster harmony amid the demands of modern life.

We also tackle the overwhelming pressures parents face today, from financial stress to managing a household with dietary restrictions. Together, we offer actionable strategies to handle these daily frustrations, like the infamous "bump in the sock" scenario. By understanding the root causes of stress and employing emotional regulation techniques, we can navigate these challenges more effectively. Miranda and I emphasize the importance of self-compassion and intuition, reminding parents that our childhood experiences shape our parenting styles and that it's essential to give ourselves grace in this ongoing journey.

Emotional regulation and parental modeling are crucial topics we explore, teaching children empathy, and how to express their feelings without causing harm. Miranda and I discuss normalizing emotions and demonstrating healthy emotional regulation to create a safe and supportive environment for our kids. We also highlight the importance of self-care and authenticity in motherhood, sharing strategies to manage overwhelm and find a supportive community. Tune in to gain a deeper understanding of navigating parenting with compassion, connection, and self-awareness, and discover the transformative power of gentle parenting.

@peacefullivingwithmiranda

Send us Fan Mail

Support the show

Unlock the secrets of healing and self-discovery with Claire Morisseau, an alternative therapist and intuitive coach. Broadcasting from her serene location just outside Paris, Claire reveals how she helps individuals release trapped emotions and overcome trauma using innovative techniques like the emotion code and the completion process. Through her clairaudient channeling abilities, Claire provides clarity and guidance from spiritual guides and angels, offering a transformative path to personal growth.

Ever wondered how being in the flow state can transform your life? Claire shares her wisdom on the importance of expressing one's true self and how blocked emotions can impact physical health. Learn how the emotion code can help release these trapped emotions, guiding you to shine your light and realize your dreams effortlessly.

Healing childhood trauma takes center stage as we unravel the intricacies of the Completion Process, an 18-step journey designed to address early traumas. Claire's insights shed light on the significance of early education and intuition in understanding human psychology and improving relationships. With a focus on personalized care and commitment, this episode offers valuable tools for those on their healing journey.

Connect with Claire and discover more about her transformative work on her Facebook page, Claire's Healing Work http://www.facebook.com/claireshealingwork 

Send us Fan Mail

Support the show

For this episode we head to Dallas, Texas to have a chat with Kimberly Christian, a Professional Therapist/Speaker LCSW-S, BCFBCC, CBT. She is a Licensed Clinical Social Worker and Faith Based Clinical Counsellor. Kimberly is passionate about empowering others that struggle with mental health to feel confident in managing their symptoms.

We talk about:
- What we would like you to know about therapy
- Kimberly and I talk about how we work as therapists
- Boundaries
- Parenting with boundaries

FREE resource:
https://pages.kimberlychristianlcsw.com/free-guide-1

[email protected]
FB group: Belief Based Healing Hub
Kimberly Christian Coaching
IG: @kimberlychristianlcsw
YT channel: @kimberlychristianlcsw

Send us Fan Mail

Support the show