It's undeniable that Influencer Marketing is here to stay. How does a local brick and mortar business use this powerful marketing strategy to actually move their needle for them on a local level? Ayesha Sehra is the Founder and CEO of Grow The Social and is an expert when it comes to establishing strategies for your business and relationship building with Influencers that can actually have an impact on your bottom line.

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Don’t forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me.

 

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

 

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

 

Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help.

 

For any questions please email me directly at [email protected] or DM me @cub_saldana.

Short and sweet today! Scheduling...time blocking, whatever you want to call it, has always been a huge problem of mine. I find myself constantly putting out fires and always "available." This often leads to me getting distracted and not working on  the things that are going to have the most impact. I'm always impressed with those that can simply work their calendar. What are some of your strategies to stay organized? 

Don’t forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help.

For any questions please email me directly at [email protected] or DM me @cub_saldana.

Ivan Barrera first joined us back on Ep: 005 but a lot has changed since then. Ivan owns and operates Faster Fitness out of Orange County, CA and like many of us he has been doing all he can yo keep his fitness business alive while continuing to show up for his clients and customers. Ivan doubled down on his business and invested 10’s of thousands of dollars in remodeling his gym to make the necessary changes to re-open his business in a position to be more sustainable, profitable, and to provide better service to his clients ensuring them even better results.

 

Don’t forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me to schedule a call to share with me what your biggest struggle is currently and find out how I can help. Download for Iphone. Download for Android.

 

Connect with Ivan Barrera: @thetransformationexpert

 

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

 

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

 

For any questions please email me directly at [email protected] or DM me @cub_saldana.

Anthony Woods is best known as an IFBB Pro, 3x IFBB Olympian, and LVFT Athlete but as you'll find out very quickly...he's much more than that, More Than Muscle (keep an eye out for his podcast coming soon! 

Join us in this very candid conversation about identity and how to break free from some of the labels that others, or ourselves, put us in.

Connect with Anthony Woods: @ant_woodz

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help.

For any questions please email me directly at [email protected] or DM me @cub_saldana.

Johnny Di Gregorio, aka Coach Dig, is a seasoned vet in the Fitness Industry with 15 years of experience ranging from training on the floor of big box gyms, owning and operating his own facilities, consulting for struggling gyms, online coaching, and adapting to survive Covid-19.

Johnny gives great insight into what is necessary to run and operate a successful, profitable, community focussed gym.

Connect with Coach DIg: @coach_dig @digfitnessalhambra @digfitnesspasadena

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help.
For any questions please email me directly at [email protected] or DM me @cub_saldana.

Xavier Martinez, like many of us in the Fitness Industry, was greatly affected with Covid-19 hit. When we're presented with adversity we have 2 choices; lay down and wait for a hero to swoop in and save us or become the hero and save yourself!  Coach Xavier opted for the latter and capitalized on the OPPORTUNITY that Covid presented him and launched his Hybrid Coaching Business. 

Get in touch with Coach X via IG: @coachxavier_0516

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCjacob” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

For any questions please email me directly at [email protected] or DM me @cub_saldana.

In this episode I share my recent experience with a heroic dose of psilocybin. If you've listened to the show before you know that I'm not one to shy away from some real talk. I share openly my struggles, experiences, and thoughts. Like my other SOLO Episode, I open up and shine the light on some very real things that I struggle with. I want to thank you in advance for listening and allowing me this platform to share openly. 

Although these mushrooms have been decriminalized in a couple cities and have shown potential to aid in the treatment of depression, eating disorders and addiction, studies of psychedelics and their applications in medicine and psychology is relatively new. Magic Mushrooms are still a Schedule I Narcotic and are federally illegal.

Check out https://maps.org/research/other-research for information about psychedelic research around the world.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help.

For any questions please email me directly at [email protected] or DM me @cub_saldana.

Dr. John "Push" Gaines was born into adversity but through focus and determination he persevered to become a motivational speaker, leadership consultant, and mentor. His pain became his purpose and he has dedicated his life to inspiring and helping others reach their true potential.

To learn more about what John does: https://johnpushgaines.com/

Instagram: @pushgaines

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCPush” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

For any questions please email me directly at [email protected] or DM me @cub_saldana.

Tori White is an accomplished NPC Bikini competitor, LVFT Athlete, Online Coach, and Personal Trainer who is genuinely passionate about not only helping her clients reach their fitness goals but building a community to instill confidence from the inside out.

To learn more about Tori’s services: https://www.toriwhitefitness.com/

Instagram: @toriwhitee_

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCTori” for 10% off of your order. If you’re near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.

For any questions please email me directly at [email protected] or DM me @cub_saldana.

The 4 Pillars that we believe contribute to a life of “having it all” are Mind, Body, Relationships, and Business. In this episode we touch a bit on them all with out first couple on the podcast. They’re entrepreneurs, they invest in their personal growth, their relationship is a priority, and they actually LIFT! Xochitl and David Renteln are Pasadena natives that knows what it takes to live a life that has it all.

Follow Xoch @xo.healthy and David @dteln and make sure to checkout www.Lucy.co

Shout out to Elana for hopping on this episode! Check her out @elana_doesthings

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes or The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 10% off your order!

For any questions please email me directly at [email protected] or DM me @cub_saldana.