The images we create in our minds are based on how we see ourselves and what we tell ourselves.  In this episode Brian speaks about breaking the lies we consistently tell ourselves and how to replace them with truth.

In this episode Brian continues on the topic of Mental Discipline.  He lists and explains six very important characteristics of mentally strong people. For those looking to improve their mental discipline, strength and focus, this is the episode for you.

In this episode Brian explains his journey on becoming more disciplined and what changes he needed to make in his life in order to get there.  This  episode explains the power of living a disciplined life and gives examples that will assist and guide you on becoming more disciplined yourself.

One of the most important components of growth and becoming the best version of you is freeing yourself from the opinions of others.  This episode explains how powerful this is and provides examples on how to get there.

Have you ever envisioned what the best version of you looks like? This episode breaks down what that looks like and how to get there.