The Be More Today Show

The Be More Today Show

By Dr. Sean A Thomas, PTHealth & Fitness
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The Be More Today Show episodes

  • 206: "Don't Put Your Disability In Front of Your Ability" featuring SSRC Marathoner Rhondine Melendez

    The next guest on The Be More Today Show is 3-time Marathoner and Spartan Sundays Run Club Member Rhondine Melendez. Join our conversation as we discuss why how she lost her sight but never lost her vision, why running is so important to her, and why you must put your abilities in front of your disabilities. Follow Rhondine's journey on IG @rhondinemelendez or email the Spartan Sundays Run Club at [email protected] to join our running community. For all other questions about The Be More Today Show, visit www.bemoretoday.com. Like and subscribe today. Thank you for your support.

    56 min
  • 205: "MVP to VP" featuring VP of Clinical Services at JAG Physical Therapy David Perrez-Herranz

    Happy National Physical Therapy Month 2026.

    The next guest on The Be More Today Show is Vice President of Clinical Services at JAG Physical Therapy David Perez-Herranz.

    Join our conversation as we discuss why playing football is just like life, how David went from a MVP football player to a VP position, and why it's so important to give back to community.

    For more information, contact David Perez-Herranz at [email protected] or visit www.jagpt.com to schedule an appointment.

    For all other questions bout The Be More Today Show, visit www.bemoretoday.com. Like and subscribe today. Thank you for your support.

    41 min
  • 204: "The Future is Bright" feat. Chief Clinical Officer of JAG Physical Therapy Michael Evangelist

    Happy National Physical Therapy Month 2026.

    The next guest on The Be More Today Show is Chief Clinical Officer of JAG Physical Therapy Michael Evangelist. Join our conversation as we discuss the current state Physical Therapy in America, three keys to being successful in the business, and why the future of Physical Therapy is brighter than ever before.

    For more information, contact Michael Evangelist at [email protected] or visit www.jagpt.com to schedule an appointment.

    For all other questions bout The Be More Today Show, visit www.bemoretoday.com. Like and subscribe today. Thank you for your support.

    45 min
  • 203: "Stay Curious" featuring Andrew Liu, PT, DPT, CSCS, Clinical Director of the Paramus JAG PT office

    Happy National Physical Therapy Month 2026.

    The next guest on The Be More Today Show is Andrew Liu, PT, DPT, CSCS. Join our conversation as we discuss why injury prevention is so important, why you should always stay curious about learning more, and some practical tips to future proof your body against injuries.

    For more information, contact Andrew Liu at [email protected] or visit www.jagpt.com to schedule an appointment.

    For all other questions about The Be More Today Show, visit www.bemoretoday.com.

    Like and subscribe today. Thank you for your support.

    45 min
  • 202: "The Best Investment" feat. Jesse Simon PT, MCMT, Executive Dir. of Clinical Services at JAG PT

    Happy National Physical Therapy Month 2026.The next guest on The Be More Today Show is Jesse Simon, PT, MCMT. Join our conversation as we discuss why physical therapy is a life long investment, the importance of serving the community, and why it's important to Connect before you Correct. For more information, contact Jesse Simon at [email protected] or visit www.jagpt.com to schedule an appointment. For all other questions bout The Be More Today Show, visit www.bemoretoday.com. Like and subscribe today. Thank you for your support.

    36 min
  • 201: "Movement is Medicine" feat. Dr. Christine Persaud, MD, MBA, FAAFP, FAMSSM

    Happy National Physical Therapy Month 2026.

    The next guest on The Be More Today Show is Dr. Christine Persaud, MD, MBA, FAAFP, FAMSSM. Join our conversation as we discuss the benefits of exercise, tips on how to avoid and manage concussions, the pros and cons of weight loss medications, and why success in the healthcare field is wrapped in an empathetic heart.


    For more information, contact Dr. Persaud directly on IG @drchristinepersaud.


    For all other questions bout The Be More Today Show, visit www.bemoretoday.com.


    Like and subscribe today. Thank you for your support.

    44 min
  • 200: "Pass Her The Ball" feat. Founders of of Hoopers Academy Coach Shanna and Coach Ken

    Season 7 of the Be More Today Show continues with Coach Shanna and Coach Ken, co-founders of Hoopers Academy.

    Join our conversation as we talk about why Coach Shanna and Coach Ken started an all girls basketball program, why the phrase "Pass her the ball" is so important, and how giving girls a chance to practice through adversity on the court leads to them being strong women in the future.

    For more information about how to join or support Hoopers Academy, visit https://www.hoopersacademy.org/ or check them out on IG @hoopersacademybasketball today.

    For all other questions, visit www.bemoretoday.com. Like and subscribe to be a part of the Be More Today family.

    1 hr 7 min
  • 199: “Acts of Kindness” feat. the Directors of Camp Friendship Lisa Watson and Astri Kingstone

    This week’s episode of the Be More Today show features the Directors of Camp Friendship Lisa Watson and Astri Kingstone.


    Join our conversation as we discuss how Camp Friendship began 50 years ago, the amazing programs Camp Friendship offers in the Park Slope community, and how simple acts of kindness can change the world.


    For more information on how you can volunteer, donate, or learn more about Camp Friendship visit https://www.campfriendshipbrooklyn.org.


    For more information about Be More Today visit www.bemoretoday.com.


    Like and subscribe to the Be More Today Show today.


    “Don’t do more. Be More.”

    59 min
  • 198: "Forge" feat. Dr. John Ribeiro and Dr. Joe Rivieccio Co-Founders of the AI training app Forge

    This week's episode of the Be More Today show features Physical Therapists Dr. John Ribeiro and Dr. Joe Rivieccio, co-founders of the AI training app Forge.


    Join us as we discuss how the AI movement coach Forge adjusts in real time, why the app uses personalized training opposed to templates, and why making Forge affordable for all is so important to its founders.


    Click on the link below for a free month trial with the Forge app: https://app.forge-movement.com/?ref=bemoretoday


    For more information visit www.bemoretoday.com.

    53 min
  • 197: "Uncomfortable Growth" featuring Gaurav Dambal PT, MS

    Season 7 of the Be More Today Show continues with Gaurav Dambal, Sports Residency Graduate and Physical Therapist in the Voorhies Office at JAG Physical Therapy.


    Join our conversation as he shares how sports and leadership in India shaped this PT path, why the marathon is a great example of uncomfortable growth, and why giving back to community is so important for everyone.


    Follow his journey on IG @gd04.95. For more information about this work as a PT or his 6 AM workout classes with Spartan Sundays, visit www.jagpt.com for the Georgetown and Voorhies offices. For all other information, visit www.bemoretoday.com.


    Like and subscribe to the show today on Spotify and Apple Podcast!

    40 min

About The Be More Today Show

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Highlighting ordinary people doing extraordinary things in the world of health and fitness.