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When should your kids first see a chiropractor? 

What are the benefits of chiropractic, anyway -- and how can this benefit children?

Join Dr. Ron Dummar and Nick the Curious Patient as they discuss some of the important reasons pregnant mothers and newborn children might also benefit from chiropractic treatment.

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In this episode, Dr. Ron Dummar explains what you can do as days become shorter -- and the winter blues become more prevalent. What do YOU do to stay mentally and physically well in the winter months?

-Nick

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#health #chinesemedicine #acupuncture

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In this podcast, Dr. Ron Dummar breaks down a number of *actionable* steps for you to ward off viruses -- including the flu. Daily routines, supplements and lifestyle changes...all of which you can implement right now.

Be well now everyone:)

-Nick

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#health #chinesemedicine #acupuncture

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Dr. Dummar has 10 life tips you can put into practice RIGHT NOW to feel better Now.

To Be Well...Now:)

Feel free to email me (Nick the Curious Patient): [email protected]

#wellness #health #spirituality 

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Is cholesterol a bad word? Is there a GOOD kind and a BAD kind? What is cholesterol, anyway?

This podcast is all about education -- what should you know, and what should you eat/not eat?

Join Dr. Ron Dummar with Community Health and Wellness in Heber City, Utah...for another episode of The Be Well Now podcast.

As always: [email protected]

-Nick

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Want to prevent a kidney stone? Want to feel better? Want to know more about why being hydrated is so important?

You've come to the right place:)

In this episode of The Be Well Now Podcast, Dr. Ron Dummar explains how critical it is to stay hydrated -- and he breaks down what you can do every day to do just that.

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This is a fascinating discussion about why to eat local. Sure, it's great to support the fellow members of your community in terms of economics. But Dr. Ron Dummar connects local foods to our health in a way I hadn't heard before. An awesome discussion!

Reach out anytime to [email protected]

-Nick The Curious Patient 

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Is stress destroying you? Perhaps that's going a little too far. However, one of the first thing Dr. Dummar evaluates with his patients is...how can we reduce stress in your life? Even with the importance of nutrition, he says that stress reduction is a critical component to overall health.

Taylor Byrd is a police officer, and we were lucky enough to have his unique personality spice things up in this episode. He outlines the perpetual stress inherent in law enforcement as Dr. Dummar weaves in words of wisdom about how we can all reduce our stress levels.

As always, thanks for listening. You can reach us at [email protected]

-Nick

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This podcast is all about hope. Dr. Ron Dummar with Community Health and Wellness talks about his approach when patients come in and say "I've tried everything else...can you help me?"

Hint: this involves getting your blood drawn so that your lab results can be analyzed.

But his diagnosis isn't just based upon a test. Dr. Dummar explains how important it is to evaluate how a patient looks, how they talk, how they describe symptoms....AND their tests. 

And then...it's about assimilating the patterns and helping to formulate a course of treatment.

As always: [email protected]

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Think of this as Chakras Part 1 AND 2. We go over how to connect chakras, and we discuss the remaining Chakras we didn't talk about in Chakras 101 (previous episode).

Join Krist Mackle, a neurosomatic healer at Community Health and Wellness, as she helps Dr. Ron Dummar and Nick the Curious Patient in this awesome discussion!

As always...please feel free to reach out to [email protected]

Namaste:)