The Be Well Now Podcast

The Be Well Now Podcast

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The Be Well Now Podcast episodes

  • What is a Functional Medicine Doctor? Here's How I Treat Patients at Community Health and Wellness

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    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office, located in Heber City Utah: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic

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    41 min
  • What are Peptides (And Are They Safe?)

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    Peptides are small chains of amino acids -- often referred to as the building blocks of proteins. But these tiny compounds play a significant role beyond just protein synthesis. In this week's episode, Dr. Ron Dummar goes over 5 benefits -- from skin renewal to muscle growth and repair -- and outlines any potential side effects you might want to know about.

    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office, located in Heber City Utah: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic

    Support the show

    26 min
  • The DANGER of Pharmaceutical Meds: how your pills are depleting *vital* nutrients from your body

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    This episode is all about drug-induced nutrient depletion. Many pharmaceuticals deplete vitamins in your body. Examples are Vitamin B, Magnesium, Vitamin D, CoQ10 and Zinc. In this episode, Dr. Ron Dummar goes over 5 medications (and their potential impacts): Statins, Metformin, Antibiotics, steroids and Ibuprofen.

    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office, located in Heber City Utah: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic

    Support the show

    32 min
  • Why we’re so sick as a country: the POLITICS OF MEDICINE, explained

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    Medicine in our country has strong ties to the pharmaceutical industry -- and the government. How did this happen, and what went wrong? That's the subject of this week's episode of Be Well Now. 
    -
    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office, Community Health and Wellness, in Heber City, Utah: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic

    Support the show

    37 min
  • 5 Foods that SPIKE your cortisol! Here's what to do about it

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    What is cortisol -- and why is it so crucial for our health? Cortisol, often called the "stress hormone," is produced by the adrenal glands and helps regulate various -- and essential -- body functions. Those include: 

    -Metabolism
    -Immune Function
    -Blood Pressure & Cardiovascular Health
    -Stress Response
    -Blood Sugar Control
    -Bone & Muscle Health
    -Circadian Rhythm

    In this podcast, we talk about all of it -- including which foods to avoid, and why!

    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic

    Support the show

    35 min
  • The Creatine Podcast: 5 Amazing Health Benefits!

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    What is creatine — and how does it work? It helps supply energy to all cells, especially muscle cells, by increasing the formation of adenosine triphosphate (ATP), the primary energy carrier in cells. 

    Creatine is both synthesized by the body and obtained through diet. So what are the benefits? In this podcast, Dr. Ron Dummar outlines 5 major benefits of creatine.

    Looking for an incredibly healthy and effective energy drink (which includes creatine)? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    By the way, who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office: https://chwheber.com/
    --

    #acupuncture #wellness #chiropractic

    Support the show

    29 min
  • PARASITES: top myths and misconceptions (+ natural remedies for healing!)

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    When you hear the word “parasite,” you might picture some faraway tropical disease. In truth, parasites are far more common than we think. And yes, they could be living inside people who’ve never left their home state. So what’s important to know about parasites? That’s the subject of this week’s podcast.

    We cover common myths or misconceptions, how parasites are transmitted, signs in bloodwork that may suggest further workup is warranted, and natural tools to help you create an undesirable terrain for parasites.
    --
    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic


    Support the show

    28 min
  • How to SPRING CLEAN your diet! 5 tips for a healthier life

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    In this episode of Be Well Now, Dr. Dummar outlines 5 ways to live healthier this Spring. 

    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic

    Support the show

    35 min
  • Should you be concerned about measles? A Functional Medicine Doctor’s Explanation

    Send us Fan Mail

    In this podcast episode, Dr. Ron Dummar discusses:

    -The current measles outbreak
    -Vaccine immunity vs. Natural immunity
    -Asymptomatic Carries & Secondary Immune Response
    -Immunity for those born before 1957
    -Measles vs Hand, Foot and Mouth Disease
    -Treatment for Measles
    --
    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic

    Support the show

    31 min
  • Functional Medicine Doctor Explains why RFK Jr. is good for our collective health

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    Robert F. Kennedy Jr. is now Secretary of Health and Human Services -- so what are we to make of his appointment, and what the future might hold? Dr. Ron Dummar shares why he's excited about RFK, and how we might view Kennedy's role and tenure at the helm of HHS.

    Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

    Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

    Have further questions? You can reach out to his office: https://chwheber.com/

    ---

    Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

    About LionAide:

    Product Description

    This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.

    --

    #acupuncture #wellness #chiropractic

    Support the show

    26 min

About The Be Well Now Podcast

From the publisher's feed

Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician,…

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