Welcome to Episode 70 of The Be Yo’self Podcast. Everyone isn’t going to like you and that’s ok. It took me a while to understand that it’s ok to not be liked by everyone. Many of us face this daily in the workplace or even at school, where some people will be determined to not like you. So the question remains, what do you do when you meet people that don’t like you and how do you be ok with that reality? Listen to today’s episode to find out. Enjoy today’s episode.

Welcome to Episode 69 of The Be Yo’self Podcast. In today’s episode we talked about believing in ourselves. Now I know this statement sounds familiar and cliche, but we’re not talking about just being motivated and thinking positively about ourselves and our dreams. We’re talking about how to back up what you believe in. If you truly believe in yourself, your actions have to align with it. Enjoy today’s episode.

Welcome to Episode 68 of The Be Yo’self Podcast. Two things that are evident about the way we have controversial conversations, especially online. We either don’t know how to have healthy conversations or we believe that healthy intellectual conversations are a sign of weakness. In today’s episode I talked about how healthy conversations can be more effective for change and understanding each other. Enjoy today’s episode!

Welcome to Episode 67 of The Be Yo’self Podcast. In today’s episode we talked about embracing the season that you’re in. A lot of times different seasons that we’re in make us feel uncomfortable and can sometimes be undesirable,hence the reason we tend to compare what season we’re in to the season someone else may be in. We discussed how to identify the season you’re in, embrace the season you’re in and not compare the season you’re in. Enjoy today’s episode.

Welcome to Episode 66 of The Be Yo’self Podcast. In today’s episode we talked about running away from things that scare us. Whether that’s what comes with success, messing up or failure. If we want to accomplish our dreams and goals we can’t react the same way we would react if we were afraid of something dangerous. When it comes to goals, dreams and failures. Lean in, get a little bit closer and face your fears.

Welcome to Episode 65 of The Be Yo’self Podcast. This week we talked about how to embrace who we are becoming, realizing that the trials and tribulations of life could be used to build us up and contribute to who we become in a positive way, once looked at with the right perspective. Perspective is important. The way you perceive what happens to you in life will determine if you stay stuck or if you get through it. Enjoy todays episode!

Welcome to Episode 63 of The Be Yo’self Podcast. This week we talked about honoring our commitment to ourselves and what that actually looks like. The idea for this week’s episode came about when I was in the gym on the treadmill and I had just took a Instagram story of the 15 minute mark. A few seconds later I started to get fatigued and eventually started to question the commitment I made to myself before getting on the treadmill, and that was that I would workout for 30 minutes. As self doubt (undercover doubt) settled in, I instantly thought “I always honored my commitment to other’s, so why not honor my commitment to myself?” The end goal of what honoring my commitment to myself would look like inspired and pushed me to finish the workout. Truth is this message can be applied to all areas of our lives that we made commitments to ourselves to improve, but never did. And Oh! You thought I’d forget to mention that I missed last week’s episode, Of Course I wouldn’t forget. I’m well aware that I broke the consistent weekly upload streak. So, guess what I did? I recorded a collection of 2 episodes. That’s right! This is 1 of 2 I’ve recorded. When you’re done listening to Part 1, go and check out part 2. Enjoy this week’s episode(s).

Welcome to Episode 64 of The Be Yo’self Podcast. This week we talked about something on the podcast we’ve never talked about before, People Pleasers. We go really in depth in this topic, we discussed what is a people pleaser, people pleaser tendencies, how people pleasers should set boundaries, the difference between being a people pleaser and being generous, what people pleasers should do to guard their heart,mind, mental and physical health. I also shared some personal stories from some of my family members and myself to really help the message come alive. This podcast episode is apart of the collection of episodes I recorded. So, if you haven’t listened to Part 1 (Episode 63) yet, I suggest you listen to that one first and then listen to this. Enjoy!

Welcome to Episode 62 of The Be Yo’self Podcast. This week we’re talking about our innate God given ability to dream and use our imagination. We discussed how many of us stop dreaming as we get older, we sometimes stray away from who we are and chase after things outside of our identity and also we sometimes retreat to dreaming small when dreaming big becomes overwhelming because of the work we’re required to put in to make it a reality. We talked about all of these things and how we can change them. Enjoy todays episode.

Welcome to Episode 61 of The Be Yo’self Podcast. This week we’re talking about inspiration from within. We are so use to only being inspired by things outside of ourselves. Mainly because our lives never truly lined up to where we envisioned of being. Hence we look outside of ourselves for inspiration. Which is not a bad thing at all but in today’s episode we talk about how to balance being inspired by others and being inspired by our own lives. I also broke down the idea of perspective and seeing our own lives through the right lens instead of seeing it through the lying lens. And lastly, we discussed how to stay grounded and content. Enjoy today’s episode and invite a friend to engage with this week’s episode as well.