The Be Yo’self Podcast

Welcome to Episode 73 of The Be Yo’self Podcast. This week we talked about a statement everyone in my generation has been saying lately, “It Is What It Is!”. This statement has been used from many vantage points, but today we’re going to be looking at this statement through the lens of gratitude. Listen to this episode to find out how the statement “It Is What It Is!” ties along with gratitude.

Welcome to Episode 72 of The Be Yo’self Podcast. Most of us have dreams, goals and a vision of what we want our future to look like, but the thing that makes us different is Starting Stuck. Which means to start without having all of the answers. Not many make the bold decision of working in their purpose and passion without a clear perfect picture. Starting Stuck doesn’t mean to start irresponsibly, neither does it mean to start unprepared. It simply means to not just hold onto your dreams while waiting on the perfect moment, but get up, start with boldness and create your moment. In this episode, we talk about both the beauty and scary of starting stuck. Enjoy today’s episode.

Welcome to Episode 71 of The Be Yo’self Podcast. Everyone isn’t going to like you and that’s ok. It took me a while to understand that it’s ok to not be liked by everyone. Many of us face this daily in the workplace or even at school, where some people will be determined to not like you. So the question remains, what do you do when you meet people that don’t like you and how do you be ok with that reality? Listen to today’s episode to find out. Enjoy today’s episode.

Welcome to Episode 70 of The Be Yo’self Podcast. Everyone isn’t going to like you and that’s ok. It took me a while to understand that it’s ok to not be liked by everyone. Many of us face this daily in the workplace or even at school, where some people will be determined to not like you. So the question remains, what do you do when you meet people that don’t like you and how do you be ok with that reality? Listen to today’s episode to find out. Enjoy today’s episode.

Welcome to Episode 69 of The Be Yo’self Podcast. In today’s episode we talked about believing in ourselves. Now I know this statement sounds familiar and cliche, but we’re not talking about just being motivated and thinking positively about ourselves and our dreams. We’re talking about how to back up what you believe in. If you truly believe in yourself, your actions have to align with it. Enjoy today’s episode.

Welcome to Episode 68 of The Be Yo’self Podcast. Two things that are evident about the way we have controversial conversations, especially online. We either don’t know how to have healthy conversations or we believe that healthy intellectual conversations are a sign of weakness. In today’s episode I talked about how healthy conversations can be more effective for change and understanding each other. Enjoy today’s episode!

Welcome to Episode 67 of The Be Yo’self Podcast. In today’s episode we talked about embracing the season that you’re in. A lot of times different seasons that we’re in make us feel uncomfortable and can sometimes be undesirable,hence the reason we tend to compare what season we’re in to the season someone else may be in. We discussed how to identify the season you’re in, embrace the season you’re in and not compare the season you’re in. Enjoy today’s episode.

Welcome to Episode 66 of The Be Yo’self Podcast. In today’s episode we talked about running away from things that scare us. Whether that’s what comes with success, messing up or failure. If we want to accomplish our dreams and goals we can’t react the same way we would react if we were afraid of something dangerous. When it comes to goals, dreams and failures. Lean in, get a little bit closer and face your fears.

Welcome to Episode 65 of The Be Yo’self Podcast. This week we talked about how to embrace who we are becoming, realizing that the trials and tribulations of life could be used to build us up and contribute to who we become in a positive way, once looked at with the right perspective. Perspective is important. The way you perceive what happens to you in life will determine if you stay stuck or if you get through it. Enjoy todays episode!

Welcome to Episode 64 of The Be Yo’self Podcast. This week we talked about something on the podcast we’ve never talked about before, People Pleasers. We go really in depth in this topic, we discussed what is a people pleaser, people pleaser tendencies, how people pleasers should set boundaries, the difference between being a people pleaser and being generous, what people pleasers should do to guard their heart,mind, mental and physical health. I also shared some personal stories from some of my family members and myself to really help the message come alive. This podcast episode is apart of the collection of episodes I recorded. So, if you haven’t listened to Part 1 (Episode 63) yet, I suggest you listen to that one first and then listen to this. Enjoy!