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Shane story is one of perseverance in the face of a stigma about anxiety, a condition that he didn't even have a name for, that put him at odds with himself and the life he was trying to live. He tells that story today because he took a step into vulnerability and is finding strength on the other side.
The bravado that humans carry can sometimes lead to situations that don't serve anyone,
The classic alpha douchebag attitude , where it comes from , its pitfalls and if and when it can work for you.
How communication factors into how we interact with everyone and everything ,where it makes relationships harder and how it can make finding connection and our kin better and easier.
Kristy's story encompasses themes we can all relate to. Her journey through traumatic childhood moments that echo through adult life, feelings of lack of worth that impact on her sense of self and relationships, to the eventual waking to the patterns that kept her stuck in this cycle and use this wakening to thrive in her own life and bring help and life to others.
Why the marketing we are sold with actually works on us, and what that says about us.
Perspectives on why people try to move on to other relationships almost immediately after a break up, why tinder is a thing, why people have affairs, how swinging seems to work and the saga of how prank a revenge prank went waaaay too far.
Why we choose some relationships and not others, why some relationships end the way they do, why some relationships and people can never be amicable.
We talk about being a parent and how are behavior changes around other people .
From the publisher's feed
Navigate your mental health journey with Gareth and Tod ,discover resilience ,wisdom
and inner peace and some jokes