The Beautiful Minds Podcast

Claire Tamplin is a Mother, Radio and TV Presenter and Former Secondary School Teacher of English for over a decade. 

Now, Founder and Creator of The Mindful Movement Coach, she delivers her award-winning Mindful Movement Method to empower and elevate emotional health and wellbeing with Leaders, Directors and Communities across Educational, Corporate and Charity settings; both nationally and globally. 

Claire fiercely believes in creating courageous conversations around our emotional health and fitness and has supported globally from well known Brands to National Air Traffic Control UK and China, to being invited to speak at Parliament twice about her work for wellbeing in Education. 

Claire’s Mindful Mission is simple - empower, expand and elevate our physical, mental, emotional and spiritual health. 

Find out more - https://www.linkedin.com/in/clairetamplin321/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Will’s personal journey began when studying sport and exercise performance at Portsmouth University and then moved his career into professional coaching as a therapist supporting transformative change; navigated corporate management, taught personal training qualifications, contributed to books, and delivered education. 

Following his mother’s battle with early-onset Alzheimers and her passing in 2016, Wills coping mechanism was overcommitting to work as a personal trainer and coach which lead into a Binge eating disorder.

By 2017, Will faced burnout and an addiction to the partying lifestyle after a relationship ended badly. Despite a thriving coaching business, he needed help. Therapy became a pivotal experience, leading me to become a certified therapist and achieve coaching accreditation.

Find out more about Will - http://www.willhawkinscoaching.co.uk/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

After working in construction since leaving school, Paul Marsh began to DJ after a stint working in a bar. Paul worked as a DJ and Promoter before being asked to be a guest on The RnG Show on Express FM. 

Paul co-hosted the show before eventually becoming the solo host of the show for 4 year in turn the urban show eventually became one of the most well known urban radio shows outside of London regularly featuring big name guests.

After a short break Paul returned to Express FM for a couple of years hosting various shows including the The Friday Night show before leaving Express in 2013 after children and marriage came along.

In 2022 a change of family circumstances allowed Paul to return to Express FM, this time hosting the mid morning show weekdays from 10am-1pm. Paul has since made the slot his own with his upbeat and positive vibe, covering both local events and interviewing local people, but also national and sometimes world wide events and interviews. 

In 2023 Paul was nominated in the top five for Best Entertainment Show at the Community Radio awards - https://www.expressfm.com/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Many of us know Tyler D’Cruz for starting in reality TV shows such as ITV2 Kavos Weekender and playing football for Reading City.

The impact of being a reality TV and having a large presence on social media has played a huge part in the lives of many and it's clear from his story that Tyler's mental health has definatly been impacted; surviving suicide and facing online trolling.

Now working passionately as a  mental health public speaker, Tyler is on a mission to  educate the younger generations in schools, colleges and the business world;  about the dangers of social media and how it can affect our mental health. Not only that, how our own use of socal media can affected somebody elses mental health.

Tyler shares his story very honestly, inspiring others to avoid taking the route which he did - https://www.instagram.com/tylerdcruz_/?hl=en-gb

In this episode there are sexual themes and suicidal thoughts discussed. If you are affected by what you hear please visit samaritans.org or call them on 116 123.

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

From wanting to die to changing people’s lives; Daniel Constable is on a mission to impact over 100,000 people's lives within the next 5 years.

Dan has been on a personal journey to self-mastery for 12+years, which saw me hit rock bottom and sectioned under the mental health act.  This lit a deep purpose within him to become the master over his own internal world, the techniques he now shares are not just taught, they have come through real lived experienced. 

The 4 core values that Dan and his coaching business embody each day are, vulnerability, honesty, authenticity and courage. The DNA of how I show up on a daily basis.  By embodying this and showing up in this way daily, Dan is privileged to support some fantastic brands and businesses directly changing the course of how mental and emotional health is viewed. As well as creating a culture of empowered heart led leaders.

https://daniel-constable.com/

In this episode there are discussions around suicidal thoughts and mental health. If you are affected by what you hear please visit samaritans.org or call them on 116 123.

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Entrepreneur and well-being advocate Alfie Ruffell is passionate about Mental health & leads in the realm of natural alternative medicines; specialising in cannabis, and actively engages as a hemp activist.

Renowned for his insightful talks on esteemed platforms such as the World Peace Summit and COP28, Alfie Ruffell is a global voice inspiring holistic approaches to health. Beyond his advocacy, Alfie’s side hustle is in events and facilitation, seamlessly integrating expertise to create impactful experiences.

As a visionary leader, Alfie weaves entrepreneurship, alternative medicine, and mental health advocacy to foster positive change on both local and global scales; shaping a future that prioritises our well-being with compassion.

Connect with Alfie Ruffell - https://www.rio-vitalise.com/collections/frontpage to be part of this transformative journey.

In this episode there are discussions around mental health. If you are affected by what you hear please visit samaritans.org or call them on 116 123.

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Bradley Jago is a Queer soul singer for queer souls. The London based singer songwriter makes music with a sound for all ages. But once you hear his lyrics, it is clear he is speaking to his gen z peers.

Sharing his own experiences of growing up queer in Portsmouth, his poetic lyrics tell stories of humanity and the complex emotions of being desperately self-aware. Having been on a journey since building is career in London in 2021 and releasing a brand new single 'Rejection' in November 2023,  Jago is ready to re-introduce himself.

Listen here: https://open.spotify.com/artist/7fZiFdrrzkCODhgaKBInuz?si=gA9P7wsiQNGwaOhIPXqwMA

In this episode there are discussions around sexual identity and mental health.  If you are affected by what you hear please visit samaritans.org or call them on 116 123.

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

For The Pursuit Of The Better … Brad Parker is an internationally recognised life coach, public speaker and podcast host. His coaching is about helping people to avoid unhappiness by gaining gratitude and a different perspective for life. 

He is open about his own personal journey and prides himself in creating a service that as relatable to my clients as possible. He believes
that building the right habits and rewiring our minds can create an internal power so strong that we can live life everyday exactly how we choose to. 

Melior in latin means  – For The Pursuit Of The Better  And that is what Brad aims to do!

Follow this link to find out more - https://meliorcoaching.com/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

A carefully crafted, alcohol-free, early morning rave experience was designed by Max & George to naturally release the 4 main happy hormones.

DOPAMINE - OXYTOCIN - SEROTONIN - ENDORPHINS

Autumn/Winter is a time to slow down, harvest your emotions, and look at what's ahead. Come together with the wonderful Morning Dose community to brings an opportunity to REFLECT and get your D.O.S.E.

This collective experience combines breath work, movement, meditation, and house music.  This magical journey has been lovingly designed to help you frame your mind into a positive state of thinking, supercharge your body, and find a sense of belonging, all while naturally releasing the 4 main happy hormones.

Click here if you want to find out more about this Morning D.O.S.E and the community events - www.mdose.uk 

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Thomas is a Veteran of the Royal Air Force Regiment. He served for 14 years and has since started his own business. He is in the early stages of starting a charity to Serve Veterans and First Responders called 'Save A Warrior UK CIC'

Thomas's mental health has been poor at many points growing up and while serving. He used dissociating behaviours and practices to make himself feel less awful. Things came to a head for Thomas in August last year, and with the help from his loving wife, he has since made a full recovery. He is now helping others on their journey to being healed from a traumatic past. 

You can access this help here at www.saveawarrioruk.org, and we are also happy to talk to corporate sponsors who wish to support our veteran and first responder communities. 

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/