Sometimes even simple things can calm us or bring us peace. Now, more than ever before, that practice is a lifesaving one. Join me this week as I share two stories about staying calm in the face of adversity. Stay with me.

Nature moves in its own rhythms and cycles. So do we, but we have to be paying attention to notice them. Join me this week, as we consider the natural order of things, including the order within ourselves. Stay with me.

It’s perfectly clear that when our car’s fuel tank goes dry, we’ve gone as far as we’re going to. So why is it that when our personal tank gets low, we keep on going like nothing’s wrong? Join me this week as we consider the imperative of taking good care of ourselves before we serve others.

So, what happens when you know that the person you’re speaking with is really listening to you? What happens when they’re not? Join me this week as we consider one of the finest things we can do when we engage with someone in conversation. Stay with me.

In the spirit of self-discovery and true freedom, we’ll return this week to one of the questions I asked in the previous podcast. Join me as we consider some of the finer things within us and ways of releasing them into the forefront of our lives.

Come celebrate this week’s Beautiful Question with me. I consider my two hundredth episode to be something of a personal milestone.  Join me as we take a brief look back and then lean into the future, asking even better questions. 

There are countless ways to take ourselves out of the moment. Most of them have to do with what’s happening in our head. But is any of that necessary? Join me this week as we consider ways of flipping some of our habits and coming back into the fullness of the present. I think you’ll be glad you stayed.

When life becomes challenging, we can be faced with difficult things that won’t just go away. When that happens, what is in us and around us that still has meaning and can help us endure?

Join me this week as we consider that a river taught me about that.

For as long as human beings have gathered, storytellers have woven magical spells with words and gestures and images.

This week, as I’ve done in a few previous episodes, I’ll take a break from weightier matters and share some of my own stories with you. Stay with me. You may like what you hear.

The past year brought with it an array of intense changes that affect everyone, including the ways we think and feel and how we interact with each other. As a result, it can be easy to feel overwhelmed from time to time.

Join me this week as we consider ways of riding the currents of change without being blown away or getting caught in the undertow.