Happy Valentines day angels! this episode I found it only fitting to talk about self love and self care. We talk about ways to preform self love to ourself everyday and how self care can look different for everyone! I go into my health journey a bit and how the foods we out into our body might not be as healthy as we think. little update on my journey and what my personal goals are at the time and ending off with a sweet loving note. Make sure you subscribe to keep up with the latest episodes! <3 

In the episode we talk about some fun facts you may have not known about me and get to know me a little more. Every few weeks I like to update you on some new beauty favorites, so I give you  a breakdown of some amazing products that have become my staples and review some you may want to save your money on. Ending the episode with questions and conversation on multiple topics! Make sure you subscribe to the beauty room to keep updated with the newest episodes every week!<3 

In this episode we check in from Vegas, Nevada and chat about my time here so far. We talk about the importance of traveling and exploring the world to me and what I have learned from it. I talk about my travel essentials when hopping around the country and why they're a staple in my travel bag. Make sure you subscribe to keep up with each weeks episodes!

In this episode we talk about birth control, my experience on Paragard and my next journey in my experience with birth control. As woman we all have different experiences with birth control and have so many choices on what to talk. We talk about cycle tracking and what it is, how to do it, etc. After that, we get into talking about ways to "glow up" in 2023, and the most powerful factors in a glow up. Finishing off with questions, we talk beauty, engagements, long term relationships and more. Make sure you subscribe to keep up with new weekly episodes!

In the episode we talk about some life updates and I fill you in on what's been going on in my world. We touch on what life was like in the corporate world, how toxic work environments are not talked about enough and we go over the struggles of being part of one. We discuss how important letting love lead your journey in the world is and how life is too short to not enjoy what you consume your life with. Thank you for being here! Make sure you subscribe to stay updated on new episodes every week!

In this episode we touch on the new year and what comes with it. Starting off with some of my new beauty favs I recently started using and leading into talks about resolutions and goals in 2023. With the new year being typically full of new goals and achievements, it doesn't mean you have to become a brand new person. We get into many questions and talk about family wound being tied to the holidays, skincare, fitness and more. Make sure you subscribe to keep up with new episodes every week!

in this episode we talk about my experience with long distance and I give my advice on that I took from it with my husband. Getting into relationship talk I talk about what I think are must haves in a healthy relationship and keys to being a powerful duo with the one you love. This episode is much so on relationship talk but we finish the episode with questions from the listeners and end off with gratitude for this year!
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In this episode we talk about what the importance of selfcare is and implementing actions of selfceare in your everyday routine to make you a happier and healthier version of yourself. We talk about the importance of balanced hormones and how much it has an effect on your body and everyday life. I touch on ways I helped balanced my own hormones and easy habits we can implement to help our body function better. I go over some of my new beauty favorites that I have been loving as some Christmas gifts ideas or just in general. Make sure you subscribe to stay updated on new episodes every week!

In this episode we talk about how to identify bad friends and I go through some red flags in friendships to watch out for. With that comes letting go of these bad friends going into the new year and how to seamlessly do so. We talk about attracting the life and relationships that you want to have and holding yourself to the standard you deserve . Since questions were not present in last episode we catch up on many topics and chat the remainder of the episode. Make sure you subscribe and turn your notifications on to catch up on every weeks newest episode!

In this episode we reflect on the past year and how close 2023 is. I talk about why and how this year was so monumental to my growth as a person and how to do the same for this year year ahead. We talk about Christmas time & the upcoming 12 days of giveaways I am hosting and how to enter. Make sure you have your notifications on to stay caught up when a new episode drops every week!