In this episode you’ll learn about…

• A statement that changed everything. (1:03)
• Your brain is constantly judging. (4:21)
• Constant questioning. (7:32)
• What accomplishments are important to you? (10:40)
• Can you change the story? (13:36)
• Take the challenge. (16:07)

In this episode you’ll learn about…

• Adverse to seeking your dreams? (1:27)
• Coping mechanisms. (4:00)
• Getting stuck. (6:29)
• How do you get unstuck? (8:48)
• Pursuing what is uncomfortable. (11:53)

In this episode you’ll learn about…

• Intro to the man, Lance Essihos. (0:59)
• Podcasting is therapy. (7:47)
• The body is an organism of energy. (17:03)
• 5 steps to overcoming adversity. (26:00)
• The tool of the University of Adversity. (36:11)
• How our stories stop us. (44:27)
• Mastering Adversity Book & Live Summit. (51:36)

In this episode you’ll learn about…

• The answer to men’s confusion. (1:02)
• Attached? (4:15)
• The mirrors around us. (8:28)
• Has your relationship lost that loving feeling? (12:12)
• How is it important for you to show up? (16:53)
• Doubling down on men’s work. (20:08)

In this episode you’ll learn about…

• 7 mass shootings in 7 days. (0:57)
• Men and their wounded child. (3:52)
• Men and their need to feel of worth. (7:39)
• Violence and significance. (12:39)
• Do the work of healing and integration. (15:24)
• Thoughts and prayers to the victim’s families. (18:34)

In this episode you’ll learn about…

• Exploring the fullness of who you are. (1:47)
• Too little too late. (8:46)
• NLP is a double edged sword. (17:11)
• What truly matters. (25:56)
• The power of hope. (35:06)
• Healing is the most powerful thing we can do. (41:58)
• The importance for men to learn how to receive. (46:21)

In this episode you’ll learn about…

• The power of relationships. (0:43)
• Did you feel seen, loved and safe as a child? (3:39)
• Were you abandoned or confused as a child? (7:12)
• Wounded children fighting against each other. (11:44)
• The difference: Needs vs Neediness. (15:44)
• The real work is done within. (18:56)
• Do you feel stuck and in a rut? (21:14)

In this episode you’ll learn about…

• Maximizing your life for efficiency. (0:42)
• Too many distractions = overwhelm. (3:01)
• “Done-With-You” vs “Done-For-You” (6:03)
• Eliminating distractions brings clarity. (8:53)
• Time to audit your life now. (11:44)
• Schedule your life for Importance & non-urgence. (14:17)

In this episode you’ll learn about…

• Words go here. (0:36)
• Life without a resolution. (7:00)
• The Question brings to light the Story. (14:21)
• Being our own lifeguard of our life. (21:36)
• The importance of patience. (28:51)
• Yes AND...(35:10)
• Stacking moments of certainty. (40:31)

In this episode you’ll learn about…

• Tiger Documentary on HBO. (0:44)
• Earl Woods’ shenanigans (3:34)
• Whose love do you crave most? (6:55)
• Integration, not healing. (11:06)
• Tiger’s emotional stuntedness. (14:12)
• Tony the Tiger. Lol (16:42)
• The difference between work and play. (19:07)