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"Movement is the direct pathway from imagination to performance. For reasons we may not be able to explain, these pathways get blocked. Becoming mBODYed will help you open these pathways, leading you to find the authentic expression of your creativity and imagination."

In this episode, Shawn Copeland and Karen Cubides discuss the concept of belonging and its role in cultivating embodied creativity. They explore how our nervous system and beliefs can create blocks in our movement and creative potential. They also emphasize the importance of celebrating our uniqueness and developing a sense of belonging within ourselves before seeking it in our relationships and communities. The conversation highlights the need to integrate mind-body connection and somatic practices to unlock our creative potential and overcome perfectionism.

Becoming mBODYed is a production of and copyrighted by mBODYed, LLC, 2024. www.mbodyed.com
Follow me at https://www.instagram.com/mbodyed/ and https://www.facebook.com/profile.php?id=61566020594221
The intro and exit music is Dark Matter by Carlos Velez,  recorded by Tosca Duo on their CD Dimensions.  
A link to Carlos’s music is available at
https://composercarlosvelez.wixsite.com/carlosvelezmusic/about-me. 

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In this episode of the Becoming mBODYed podcast, host Shawn Copeland and guest Karen Cubides discuss the concept of belonging and its connection to Shawn's personal story. Shawn shares his journey of self-discovery and finding his place in various communities, from his Southern family to the music world. He also talks about his experience with a career-ending injury and how it led him to start his own business, mBODYed. The conversation explores the importance of safety, authenticity, and creativity in cultivating a sense of belonging.

Becoming mBODYed is a production of and copyrighted by mBODYed, LLC, 2024. www.mbodyed.com
Follow me at https://www.instagram.com/mbodyed/ and https://www.facebook.com/profile.php?id=61566020594221
The intro and exit music is Dark Matter by Carlos Velez,  recorded by Tosca Duo on their CD Dimensions.  
A link to Carlos’s music is available at
https://composercarlosvelez.wixsite.com/carlosvelezmusic/about-me. 

Send a text

Announcing the Podcast!

Becoming mBODYed is a production of and copyrighted by mBODYed, LLC, 2024. www.mbodyed.com
Follow me at https://www.instagram.com/mbodyed/ and https://www.facebook.com/profile.php?id=61566020594221
The intro and exit music is Dark Matter by Carlos Velez, recorded by Tosca Duo on their CD Dimensions.
A link to Carlos’s music is available at
https://composercarlosvelez.wixsite.com/carlosvelezmusic/about-me.