The Becoming You Show with Leah Roling: From Potential to Proof

I hope you will join us today for round two on TIME.  In our first episode, we explored the myth of time and why it is that we feel as though we don't have enough.  Today, we are digging deeper. Ever wonder what's eating up your time? Or how you could actually make more of it? That is what we are exploring in todays episode.  What if there were things that were costing you time?  What if there were things that you did, that created time?  How much time we actually have is the important question and if we can identify the things that cost us time and minimized and/or eliminated them we would have more time. Right? Similiarly if we can identify the things that create time and increase and optimize that we would have more time.  Right?  If we did both, we would have more time.  And what if there was a way to compound time, so that it truly feels as though we had an abundance - more than enough of time.  I couldn't help but create a part 2 as I didn't get to everything I wanted to share in the first episode called - you don't have a time problem. If you find yourself frantic around time, and never feeling like you have enough,  join me for this episode.  I promise it will be an invest of your time.  See you there.  
 
Watch Here: https://youtu.be/DW7uKsqfp4o
 
 


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

I hope you will join us today for round two on TIME.  In our first episode, we explored the myth of time and why it is that we feel as though we don't have enough.  Today, we are digging deeper. Ever wonder what's eating up your time? Or how you could actually make more of it? That is what we are exploring in todays episode.  What if there were things that were costing you time?  What if there were things that you did, that created time?  How much time we actually have is the important question and if we can identify the things that cost us time and minimized and/or eliminated them we would have more time. Right? Similiarly if we can identify the things that create time and increase and optimize that we would have more time.  Right?  If we did both, we would have more time.  And what if there was a way to compound time, so that it truly feels as though we had an abundance - more than enough of time.  I couldn't help but create a part 2 as I didn't get to everything I wanted to share in the first episode called - you don't have a time problem. If you find yourself frantic around time, and never feeling like you have enough,  join me for this episode.  I promise it will be an invest of your time.  See you there.     Watch Here: https://youtu.be/DW7uKsqfp4o

Join us today where we dive deep into the most pressing topic of modern life. Today, we're tackling the ever-elusive concept of time. If you're like most people, you probably feel like there just aren't enough hours in the day to accomplish everything you need to do. Join me as I explore why so many of us struggle with overwhelming schedules and the relentless pressure to keep all the balls in the air.
 
In this episode, I'll share insights from my years of coaching on time management and self-care. We'll uncover why so many of us laugh at the idea of self-care as a solution to our time crunch, and how our fear of dropping the ball keeps us trapped in a cycle of burnout and frustration.
  
Join me as we explore strategies for reclaiming your time, reducing overwhelm, and prioritizing self-care without sacrificing your productivity. Plus, find out how you can continue the conversation and get ongoing support in our exclusive membership community.
 
If you're tired of feeling like you're constantly playing catch-up and longing for a more balanced approach to life, then this episode is for you. Tune in now and let's discover together how to break free from the cycle of time scarcity and reclaim control over our lives.


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join us today where we dive deep into the most pressing topic of modern life. Today, we're tackling the ever-elusive concept of time. If you're like most people, you probably feel like there just aren't enough hours in the day to accomplish everything you need to do. Join me as I explore why so many of us struggle with overwhelming schedules and the relentless pressure to keep all the balls in the air.   In this episode, I'll share insights from my years of coaching on time management and self-care. We'll uncover why so many of us laugh at the idea of self-care as a solution to our time crunch, and how our fear of dropping the ball keeps us trapped in a cycle of burnout and frustration.    Join me as we explore strategies for reclaiming your time, reducing overwhelm, and prioritizing self-care without sacrificing your productivity. Plus, find out how you can continue the conversation and get ongoing support in our exclusive membership community.   If you're tired of feeling like you're constantly playing catch-up and longing for a more balanced approach to life, then this episode is for you. Tune in now and let's discover together how to break free from the cycle of time scarcity and reclaim control over our lives.

Join us on a journey to uncover the hidden truth behind the societal addiction to being "fine." In today's fast-paced world, we've been conditioned to dismiss our true emotions with the blanket label of "fine." But what lies beneath this facade of emotional numbness? How has this addiction to being "fine" disconnected us from our authentic selves and hindered our ability to connect with others on a deeper level?
 
Join us today as we delve into the why behind the "fine" phenomenon, exploring its destructive nature and the profound impact it has on our relationships, leadership, and overall well-being. We challenge the notion that being "fine" is the only acceptable state and invite you to embrace the full spectrum of human emotions.
 
Through candid discussions and thought-provoking insights, we offer practical strategies to break free from the "fine" addiction and reconnect with your true feelings. Imagine a life where you're not confined by the need to appear "fine" but instead, embrace your authentic nature, whatever that may be.
 
If you're ready to peel back the layers of societal conditioning and rediscover the richness of your emotional landscape, then this podcast is for you. Join us as we explore what it truly means to be alive, vulnerable, and authentically human.
 
Watch Here: https://youtu.be/LwEMfoGH7aE
 


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join us on a journey to uncover the hidden truth behind the societal addiction to being "fine." In today's fast-paced world, we've been conditioned to dismiss our true emotions with the blanket label of "fine." But what lies beneath this facade of emotional numbness? How has this addiction to being "fine" disconnected us from our authentic selves and hindered our ability to connect with others on a deeper level?   Join us today as we delve into the why behind the "fine" phenomenon, exploring its destructive nature and the profound impact it has on our relationships, leadership, and overall well-being. We challenge the notion that being "fine" is the only acceptable state and invite you to embrace the full spectrum of human emotions.   Through candid discussions and thought-provoking insights, we offer practical strategies to break free from the "fine" addiction and reconnect with your true feelings. Imagine a life where you're not confined by the need to appear "fine" but instead, embrace your authentic nature, whatever that may be.   If you're ready to peel back the layers of societal conditioning and rediscover the richness of your emotional landscape, then this podcast is for you. Join us as we explore what it truly means to be alive, vulnerable, and authentically human.   Watch Here: https://youtu.be/LwEMfoGH7aE

Join us to today as we explore and dive deep into the intriguing concept of "enough." This is a conversation you are not going to want to miss.  Understanding the nuanced distinctions between being in flow and merely existing in a state of comfort is imperative.


Have you ever found yourself believing that overwhelm or anxiety is essential for accomplishment? We uncover the truth behind this common misconception and how it often leads us astray. Despite seeming resilient, this mindset can actually act as a form of resistance, hindering our growth and fulfillment.


As leaders, whether we lead teams, families, movements, organizations or only ourselves, it's crucial to recognize the dangers of false resilience. When we chase an elusive notion of "enough," we risk falling into a trap of external reliance, ultimately leading to frustration and anxiety.


Join us as we navigate through these complex dynamics and discover how to redefine "enough" in a way that fosters true fulfillment and leadership. Don't miss out on this thought-provoking conversation that challenges conventional wisdom and inspires personal growth. Tune in now to gain invaluable insights and perspectives!


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join us to today as we explore and dive deep into the intriguing concept of "enough." This is a conversation you are not going to want to miss.  Understanding the nuanced distinctions between being in flow and merely existing in a state of comfort is imperative.

Have you ever found yourself believing that overwhelm or anxiety is essential for accomplishment? We uncover the truth behind this common misconception and how it often leads us astray. Despite seeming resilient, this mindset can actually act as a form of resistance, hindering our growth and fulfillment.

As leaders, whether we lead teams, families, movements, organizations or only ourselves, it's crucial to recognize the dangers of false resilience. When we chase an elusive notion of "enough," we risk falling into a trap of external reliance, ultimately leading to frustration and anxiety.

Join us as we navigate through these complex dynamics and discover how to redefine "enough" in a way that fosters true fulfillment and leadership. Don't miss out on this thought-provoking conversation that challenges conventional wisdom and inspires personal growth. Tune in now to gain invaluable insights and perspectives!

Join us as we unravel the science behind why so many of us struggle to enact lasting change in our lives.  We are going to explore human behavior change and the intricate interplay between our aspirations and our conditioning.
 
From the moment we're born, we're shaped by our environment and upbringing, ingraining patterns of behavior that often conflict with our desires for growth and fulfillment. This inherent tension between our innate aspirations and our learned conditioning forms the crux of our journey towards personal transformation.
 
In this podcast, we delve into the psychological and neurological mechanisms that underpin our resistance to change, shedding light on why simply setting goals isn't always enough to catalyze meaningful progress. In this conversation we uncover the hidden barriers that hinder our path to success, from subconscious beliefs to deeply ingrained habits.
 
Join us as we navigate the complexities of human behavior change, offering practical strategies and empowering perspectives to help you break free from the limitations of your conditioning. Discover how to harness the power of intentionality, cultivate resilience in the face of adversity, and unlock your true potential for growth and transformation.
 
Watch Here: https://youtu.be/4-sw18fGP64
 


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join us as we unravel the science behind why so many of us struggle to enact lasting change in our lives.  We are going to explore human behavior change and the intricate interplay between our aspirations and our conditioning.   From the moment we're born, we're shaped by our environment and upbringing, ingraining patterns of behavior that often conflict with our desires for growth and fulfillment. This inherent tension between our innate aspirations and our learned conditioning forms the crux of our journey towards personal transformation.   In this podcast, we delve into the psychological and neurological mechanisms that underpin our resistance to change, shedding light on why simply setting goals isn't always enough to catalyze meaningful progress. In this conversation we uncover the hidden barriers that hinder our path to success, from subconscious beliefs to deeply ingrained habits.   Join us as we navigate the complexities of human behavior change, offering practical strategies and empowering perspectives to help you break free from the limitations of your conditioning. Discover how to harness the power of intentionality, cultivate resilience in the face of adversity, and unlock your true potential for growth and transformation.   Watch Here: https://youtu.be/4-sw18fGP64