The Becoming You Show with Leah Roling: From Potential to Proof

The Becoming You Show with Leah Roling: From Potential to Proof

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The Becoming You Show with Leah Roling: From Potential to Proof episodes

  • 115 - Living in the Land of Maybe
    Join me today as I dive deep into the realm of decision-making and explore why we make it so hard for ourselves. Decisions are the foundation of our power, yet we often find ourselves paralyzed by indecision, trapped in the Land of Maybe.
    We are going to unpack the psychology behind our reluctance to make decisions. Spoiler alert: it all comes down to our aversion to adversity. By avoiding making decisions, we shield ourselves from potential discomfort and adversity, but at what cost?
    I am excited to share with you a practical 5-step framework for making decisions confidently. Whether you're deciding what to have for dinner or contemplating life-altering choices, this framework will empower you to take decisive action and reclaim your power.
    Tune in to discover how to break free from the cycle of indecision and step boldly into the realm of confident decision-making. Don't let the Land of Maybe hold you back any longer—embrace the power of decisions and watch your life transform.
     
    Watch Here: https://youtu.be/XIXXleZgG6I
     


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    30 min
  • 115 - Living in the Land of Maybe
    Join me today as I dive deep into the realm of decision-making and explore why we make it so hard for ourselves. Decisions are the foundation of our power, yet we often find ourselves paralyzed by indecision, trapped in the Land of Maybe. We are going to unpack the psychology behind our reluctance to make decisions. Spoiler alert: it all comes down to our aversion to adversity. By avoiding making decisions, we shield ourselves from potential discomfort and adversity, but at what cost? I am excited to share with you a practical 5-step framework for making decisions confidently. Whether you're deciding what to have for dinner or contemplating life-altering choices, this framework will empower you to take decisive action and reclaim your power. Tune in to discover how to break free from the cycle of indecision and step boldly into the realm of confident decision-making. Don't let the Land of Maybe hold you back any longer—embrace the power of decisions and watch your life transform.   Watch Here: https://youtu.be/XIXXleZgG6I
    30 min
  • 114: The Two Ways to Win: Fundamentals and Evidence
    In today's groundbreaking episode, we're diving into a game-changing discussion on "The Two Ways to Win." This isn't just about sports; it's about life, decisions, and the actions we take or don't take. We're exploring how mastering the fundamentals and collecting the "right" evidence can radically alter our path to success.


    So often, we find ourselves boxed in by our past experiences or the limited perspectives of others. We live life based on predictability, missing out on the vast possibilities that lie ahead. But what if we told you that the key to unlocking an unpredictable and victorious future lies in understanding and applying two simple principles?


    Using the dynamic world of basketball as our metaphor, we're going to show you how these principles apply not just on the court but in every aspect of life. Don't worry if you're not a sports enthusiast; the analogies we're drawing are universal, speaking to the heart of human ambition and potential.
     
    Join us as we dissect how getting the fundamentals right sets the foundation for success, and how shifting our focus to collect the "right" evidence can reveal opportunities and wins that were always there, just not visible through the lens of the past.
    Prepare to have your mind blown as we weave through analogies, real-life applications, and insights that will challenge you to view your wins, not as products of what was once possible, but as manifestations of what is yet to come. It's time to redefine winning on your terms. 
     
    Watch Here: https://youtu.be/QvgxVVgaCiI
     


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    28 min
  • 114: The Two Ways to Win: Fundamentals and Evidence
    In today's groundbreaking episode, we're diving into a game-changing discussion on "The Two Ways to Win." This isn't just about sports; it's about life, decisions, and the actions we take or don't take. We're exploring how mastering the fundamentals and collecting the "right" evidence can radically alter our path to success.

    So often, we find ourselves boxed in by our past experiences or the limited perspectives of others. We live life based on predictability, missing out on the vast possibilities that lie ahead. But what if we told you that the key to unlocking an unpredictable and victorious future lies in understanding and applying two simple principles?

    Using the dynamic world of basketball as our metaphor, we're going to show you how these principles apply not just on the court but in every aspect of life. Don't worry if you're not a sports enthusiast; the analogies we're drawing are universal, speaking to the heart of human ambition and potential.   Join us as we dissect how getting the fundamentals right sets the foundation for success, and how shifting our focus to collect the "right" evidence can reveal opportunities and wins that were always there, just not visible through the lens of the past. Prepare to have your mind blown as we weave through analogies, real-life applications, and insights that will challenge you to view your wins, not as products of what was once possible, but as manifestations of what is yet to come. It's time to redefine winning on your terms.    Watch Here: https://youtu.be/QvgxVVgaCiI
    28 min
  • 113: Embracing the Hidden Treasures: The Power of Negative Emotions
    Join us today for an emotional deep dive like no other. We're not just scratching the surface of feelings; we're drilling down to the very core of our emotional being. Get ready to challenge everything you've ever been taught about emotions and how they've been silently dictating the trajectory of your life. If you're stuck in a rut, whether it's with your finances, your fitness goals, your business, or your personal relationships, this episode is your wake-up call.
     
    We're exploring the unspoken truth about emotions and their profound impact on creating - or stifling - progress in every aspect of our lives. From earning and managing money, to forging deeper connections in our relationships, to achieving our healthiest selves, our feelings are the unsung heroes (or villains) behind our successes and failures.
     
    This episode is an invitation to revolutionize your relationship with your emotions. We're turning conventional wisdom on its head, revealing how a deeper understanding and acceptance of our feelings can be the catalyst for real, tangible change. If you've ever felt hindered by your emotions, trapped in a cycle of unfulfillment, or simply curious about the true power of emotional intelligence, you won't want to miss this.
     
    Join us as we uncover the secret to unlocking the full potential of your life, one feeling at a time. It's time to redefine our relationship with our emotions and harness them as the powerful tools they are meant to be. Let's dive in and discover the emotional keys to unlocking a life of progress, fulfillment, and unparalleled success.


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    30 min
  • 113: Embracing the Hidden Treasures: The Power of Negative Emotions
    Join us today for an emotional deep dive like no other. We're not just scratching the surface of feelings; we're drilling down to the very core of our emotional being. Get ready to challenge everything you've ever been taught about emotions and how they've been silently dictating the trajectory of your life. If you're stuck in a rut, whether it's with your finances, your fitness goals, your business, or your personal relationships, this episode is your wake-up call.   We're exploring the unspoken truth about emotions and their profound impact on creating - or stifling - progress in every aspect of our lives. From earning and managing money, to forging deeper connections in our relationships, to achieving our healthiest selves, our feelings are the unsung heroes (or villains) behind our successes and failures.   This episode is an invitation to revolutionize your relationship with your emotions. We're turning conventional wisdom on its head, revealing how a deeper understanding and acceptance of our feelings can be the catalyst for real, tangible change. If you've ever felt hindered by your emotions, trapped in a cycle of unfulfillment, or simply curious about the true power of emotional intelligence, you won't want to miss this.   Join us as we uncover the secret to unlocking the full potential of your life, one feeling at a time. It's time to redefine our relationship with our emotions and harness them as the powerful tools they are meant to be. Let's dive in and discover the emotional keys to unlocking a life of progress, fulfillment, and unparalleled success.
    30 min
  • 112: Gaining Clarity: Your Pathway to Progress
    Welcome to today's episode where we shine a light on Clarity - the beacon that guides us out of doubt and confusion and onto the path of progress.  Do you ever find yourself trapped in a haze of procrastination, hesitating at the crossroads of life's countless decisions? Are you tired of feeling like you're always consulting a committee before making any move, only to end up making no move at all? If this sounds like you, then you're in the right place. 
     
    Clarity is not just about knowing what to do next; it's about understanding who you are at your core. It's the key that unlocks the door to decisive action, freeing our minds from the shackles of indecision and distraction. When we possess clarity, we move forward with purpose, no longer tripped up by the obstacles of doubt or delay.
     
    In this episode, we delve deep into the essence of clarity and its transformative power in our lives. We explore how gaining clarity in both our actions and our identity is the ultimate game changer, paving the way for progress and personal growth. The decisions we make - or fail to make - directly influence the trajectory of our lives. A lack of clarity doesn't just stall us; it can completely derail our journey.
     
    Join us as we embark on a mission to reclaim clarity, to clear the fog that clouds our vision, and to make meaningful decisions that propel us forward. Here's to finding clarity, making decisions with confidence, and steering our lives back on the path to progress.


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    31 min
  • 112: Gaining Clarity: Your Pathway to Progress
    Welcome to today's episode where we shine a light on Clarity - the beacon that guides us out of doubt and confusion and onto the path of progress.  Do you ever find yourself trapped in a haze of procrastination, hesitating at the crossroads of life's countless decisions? Are you tired of feeling like you're always consulting a committee before making any move, only to end up making no move at all? If this sounds like you, then you're in the right place.    Clarity is not just about knowing what to do next; it's about understanding who you are at your core. It's the key that unlocks the door to decisive action, freeing our minds from the shackles of indecision and distraction. When we possess clarity, we move forward with purpose, no longer tripped up by the obstacles of doubt or delay.   In this episode, we delve deep into the essence of clarity and its transformative power in our lives. We explore how gaining clarity in both our actions and our identity is the ultimate game changer, paving the way for progress and personal growth. The decisions we make - or fail to make - directly influence the trajectory of our lives. A lack of clarity doesn't just stall us; it can completely derail our journey.   Join us as we embark on a mission to reclaim clarity, to clear the fog that clouds our vision, and to make meaningful decisions that propel us forward. Here's to finding clarity, making decisions with confidence, and steering our lives back on the path to progress.
    31 min
  • 111: Unlocking Massive Energy: The Key to Living and Loving Your Life Fully
    Ever feel like you’re just going through the motions? In this energizing episode, we're diving deep into the crucial role of energy management in transforming our lives. Imagine waking up each day excited about the day, ready to take on the world with zest and zeal. Sounds like a dream? It's more achievable than you think. Energy is the golden thread that ties together every aspect of our existence. Without it, our thoughts become foggy, our relationships suffer, we neglect our well-being, and life’s challenges seem insurmountable.
     
    But what if I told you there are just three key components to mastering your energy levels? And even more, there's one simple daily practice that can revolutionize your energy reserves, empowering you to live more fully and love more deeply. Whether you’re struggling to find the motivation for self-care, yearning for deeper connections, or simply looking to inject more joy into your daily routine, understanding and harnessing your energy is game changing.
     
    Join us as we explore these transformative components and uncover the singular action you can start today to unlock boundless energy. Discover what’s been holding you back and how to propel yourself forward with vitality.  Get ready to unlock the secrets to living and loving your life all out, with the power of energy management.


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    31 min
  • 111: Unlocking Massive Energy: The Key to Living and Loving Your Life Fully
    Ever feel like you’re just going through the motions? In this energizing episode, we're diving deep into the crucial role of energy management in transforming our lives. Imagine waking up each day excited about the day, ready to take on the world with zest and zeal. Sounds like a dream? It's more achievable than you think. Energy is the golden thread that ties together every aspect of our existence. Without it, our thoughts become foggy, our relationships suffer, we neglect our well-being, and life’s challenges seem insurmountable.   But what if I told you there are just three key components to mastering your energy levels? And even more, there's one simple daily practice that can revolutionize your energy reserves, empowering you to live more fully and love more deeply. Whether you’re struggling to find the motivation for self-care, yearning for deeper connections, or simply looking to inject more joy into your daily routine, understanding and harnessing your energy is game changing.   Join us as we explore these transformative components and uncover the singular action you can start today to unlock boundless energy. Discover what’s been holding you back and how to propel yourself forward with vitality.  Get ready to unlock the secrets to living and loving your life all out, with the power of energy management.
    31 min

About The Becoming You Show with Leah Roling: From Potential to Proof

From the publisher's feed

The Becoming You Show is your weekly gut-check—an unapologetic space where potential gets proven and false identities die. It’s where the old belief that you’re broken gets buried, and the truth…