The Becoming You Show with Leah Roling: From Potential to Proof

Join us today as we talk about Forgiveness.  True Forgiveness. A word heavy with emotions and meanings, a concept that many of us grapple with. On today's podcast, we delve into this crucial and often misunderstood sentiment. While it's easy to toss around phrases like "forgive and forget" or "forgiveness is for you, not them," today we challenge some of these common notions and dive deeper into what forgiveness truly means.  We are exploring the depth of forgiveness, the importance of self-awareness, and the liberation that comes from letting go. This transformative shift is available to you, right here, right now.  I hope you will choose it. 
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join us today as we talk about Forgiveness. True Forgiveness. A word heavy with emotions and meanings, a concept that many of us grapple with. On today's podcast, we delve into this crucial and often misunderstood sentiment. While it's easy to toss around phrases like "forgive and forget" or "forgiveness is for you, not them," today we challenge some of these common notions and dive deeper into what forgiveness truly means. We are exploring the depth of forgiveness, the importance of self-awareness, and the liberation that comes from letting go. This transformative shift is available to you, right here, right now. I hope you will choose it. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.

In today's episode, we are talking about Boundaries. Boundaries have been a buzzword for personal growth enthusiasts for years, but have we been approaching them all wrong? In this episode, we delve deep into the realm of boundaries, shedding light on the common misconception that they're set for others to meet. In reality, boundaries are standards we establish for ourselves to uphold. Join us as we unpack why so many of us believe boundaries are ineffective and why, although certain behaviors might not be immediate deal-breakers, they slowly chip away at our core, breaking us down over time. It's time to reclaim the power of our boundaries and use them as tools of empowerment and self-care. Tune in and redefine the way you set and maintain your personal boundaries. 
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

In today's episode, we are talking about Boundaries. Boundaries have been a buzzword for personal growth enthusiasts for years, but have we been approaching them all wrong? In this episode, we delve deep into the realm of boundaries, shedding light on the common misconception that they're set for others to meet. In reality, boundaries are standards we establish for ourselves to uphold. Join us as we unpack why so many of us believe boundaries are ineffective and why, although certain behaviors might not be immediate deal-breakers, they slowly chip away at our core, breaking us down over time. It's time to reclaim the power of our boundaries and use them as tools of empowerment and self-care. Tune in and redefine the way you set and maintain your personal boundaries. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.

In today's episode, we journey deep into the concept of expectations, how we impose them on others and shoulder them from those around us.
The "shoulds" we encounter daily can subtly dictate our life path, often pulling us away from our true desires and authentic selves. How many times have we found ourselves trapped in a role or situation, not because it's what we genuinely want, but because it's what we feel is expected of us? Likewise, how often do we hope for others to change, thinking it'll allow us to flourish? How often do we hinge our happiness on others, expecting them to change, thinking it'll pave our path to betterment.
Waiting for others to morph into versions we find acceptable is a passive stance in life, anchoring us in a constant state of longing and inaction.
Conversely, the weight of external expectations can be suffocating. Society, family, peers—they all have well-defined molds they'd like us to fit into. But what happens when these molds start stifling our dreams? Bending and contorting to fit into everyone else's expectations can mean forgoing our passions and losing our authentic selves.
We are going to explore the delicate dance of letting go of these expectations and embracing our unique journey. By shedding these imposed layers, we can truly navigate our dreams and aspirations, free from the weight of societal norms and external pressures. Join us as we unveil the tools and mindsets necessary to rise above the noise and chart a course true to ourselves.
 
Join us on this introspective journey as we untangle the web of expectations and discover how releasing them can lead to a more authentic, contented, and fulfilled life.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
 


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

In today's episode, we journey deep into the concept of expectations, how we impose them on others and shoulder them from those around us. The "shoulds" we encounter daily can subtly dictate our life path, often pulling us away from our true desires and authentic selves. How many times have we found ourselves trapped in a role or situation, not because it's what we genuinely want, but because it's what we feel is expected of us? Likewise, how often do we hope for others to change, thinking it'll allow us to flourish? How often do we hinge our happiness on others, expecting them to change, thinking it'll pave our path to betterment. Waiting for others to morph into versions we find acceptable is a passive stance in life, anchoring us in a constant state of longing and inaction. Conversely, the weight of external expectations can be suffocating. Society, family, peers they all have well-defined molds they'd like us to fit into. But what happens when these molds start stifling our dreams? Bending and contorting to fit into everyone else's expectations can mean forgoing our passions and losing our authentic selves. We are going to explore the delicate dance of letting go of these expectations and embracing our unique journey. By shedding these imposed layers, we can truly navigate our dreams and aspirations, free from the weight of societal norms and external pressures. Join us as we unveil the tools and mindsets necessary to rise above the noise and chart a course true to ourselves. Join us on this introspective journey as we untangle the web of expectations and discover how releasing them can lead to a more authentic, contented, and fulfilled life. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.

In today's episode, we delve deep into the intricate world of offenses and expectations, two powerful emotions that can define our interpersonal experiences. Ever felt slighted, even by a casual comment? Ever grappled with the weight of living up to someone else's vision of your life? Join us as we unpack the nature of taking offense and how, often, it's intrinsically tied to the expectations we perceive from those around us and the expectations we have for others.  By the end of this episode, we hope to equip you with a fresh perspective on navigating the complex maze of personal offenses and societal expectations. Because at the heart of it all, understanding these dynamics can be the key to stronger, more genuine relationships and, ultimately, to finding peace within oneself.
   
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

In today's episode, we delve deep into the intricate world of offenses and expectations, two powerful emotions that can define our interpersonal experiences. Ever felt slighted, even by a casual comment? Ever grappled with the weight of living up to someone else's vision of your life? Join us as we unpack the nature of taking offense and how, often, it's intrinsically tied to the expectations we perceive from those around us and the expectations we have for others. By the end of this episode, we hope to equip you with a fresh perspective on navigating the complex maze of personal offenses and societal expectations. Because at the heart of it all, understanding these dynamics can be the key to stronger, more genuine relationships and, ultimately, to finding peace within oneself. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.

Join us for this episode as we dive deep into the profound and often underestimated ripple effect of neglecting areas like mind management, personal development, emotional regulation, and disciplined action. While many view these aspects as optional or supplementary, their influence spans our mental and physical well-being, relationships, professional success, and so much more. We are going to unravel the cascading impact of such neglect and, more importantly, chart a path to mitigate these effects. Whether you're feeling the weight of missed personal growth opportunities or just need a nudge to stay on track, this episode is a call to embrace self-improvement and witness the transformative power it can usher into all facets of life. Join us and challenge yourself to set positive ripples in motion!
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch: https://youtu.be/knurU5jumcU 


Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join us for this episode as we dive deep into the profound and often underestimated ripple effect of neglecting areas like mind management, personal development, emotional regulation, and disciplined action. While many view these aspects as optional or supplementary, their influence spans our mental and physical well-being, relationships, professional success, and so much more. We are going to unravel the cascading impact of such neglect and, more importantly, chart a path to mitigate these effects. Whether you're feeling the weight of missed personal growth opportunities or just need a nudge to stay on track, this episode is a call to embrace self-improvement and witness the transformative power it can usher into all facets of life. Join us and challenge yourself to set positive ripples in motion! My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. Watch: https://youtu.be/knurU5jumcU