The Becoming You Show with Leah Roling: From Potential to Proof

The Becoming You Show with Leah Roling: From Potential to Proof

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The Becoming You Show with Leah Roling: From Potential to Proof episodes

  • 79. Bitterness for Change
    Join me today as I share with you why we do anything.  I am going to share with you the importance of understanding the difference between allowing emotion and indulging in emotion.  I am going to try to sell you on the idea that negative emotion is required and how tapping into it can prove to be the currency of your dreams.  We are unpacking the emotions that help support your growth, progress and connection and the ones that don’t.  I am also going to share with you the worst feeling and why we make it harder on ourselves than we need.  This is a must for anyone that struggles with the OVERDOING:  Over working, over eating, over shopping, over running, over avoiding.   
     
    My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
     



     
     


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    27 min
  • 79. Bitterness for Change
    Join me today as I share with you why we do anything. I am going to share with you the importance of understanding the difference between allowing emotion and indulging in emotion. I am going to try to sell you on the idea that negative emotion is required and how tapping into it can prove to be the currency of your dreams. We are unpacking the emotions that help support your growth, progress and connection and the ones that don t. I am also going to share with you the worst feeling and why we make it harder on ourselves than we need. This is a must for anyone that struggles with the OVERDOING: Over working, over eating, over shopping, over running, over avoiding. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
    27 min
  • 78. Responsibility
    Join me today as I share with you not only the importance of taking responsibility in your life but the personal power that is available to you when you do.  I am going to share with you where responsibility starts, why it is hard for us to take it and 4 ways to develop responsibility practices.  I am also going to share with you what it looks like to take responsibility and leave the shame.  It’s subtle but it’s available.  Responsibility practices will allow you to feel more in control of how you experience life even when so much of life feels out of our control. 
     
    My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
     
    Watch: https://youtu.be/mE5mRDXnfgM 
     
     
     


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    31 min
  • 78. Responsibility
    Join me today as I share with you not only the importance of taking responsibility in your life but the personal power that is available to you when you do. I am going to share with you where responsibility starts, why it is hard for us to take it and 4 ways to develop responsibility practices. I am also going to share with you what it looks like to take responsibility and leave the shame. It s subtle but it s available. Responsibility practices will allow you to feel more in control of how you experience life even when so much of life feels out of our control. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. Watch: https://youtu.be/mE5mRDXnfgM
    31 min
  • 77. Horizontal Confidence
    Join me today as I share with you the difference between Horizontal and Vertical confidence.  Knowing the difference and operating from horizontal confidence is where you leverage your most authentic self and your personal truth.  I am going to share with you 2 lies that we believe that keep us from having true confidence and the one word that keeps us stuck in these lies.  As long as we are stuck in these lies we hide, play small and rob the world of the fullest expression of ourselves.  Confidence plays a critical role in whether we have the success we want or whether we don’t.  
     
    My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
     
    https://youtu.be/_a6g6pL-n1E
     
     



     


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    28 min
  • 77. Horizontal Confidence
    Join me today as I share with you the difference between Horizontal and Vertical confidence. Knowing the difference and operating from horizontal confidence is where you leverage your most authentic self and your personal truth. I am going to share with you 2 lies that we believe that keep us from having true confidence and the one word that keeps us stuck in these lies. As long as we are stuck in these lies we hide, play small and rob the world of the fullest expression of ourselves. Confidence plays a critical role in whether we have the success we want or whether we don t. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. https://youtu.be/_a6g6pL-n1E
    28 min
  • 76. Don't Be Surprised
    Join me today as I talk about how to handle the difficult challenges in our life.  I am going to share with you 5 different types of adversity that we face in life and how to solve for them with ONE idea.  I coach so many people on struggle, and the difficulties in life and I am not naive to the fact that there are challenges and adversity but what I believe to be true is that we are naïve enough to think there shouldn’t be. If you find yourself dwelling about the past, worried about the future and unsettled in the present you are not going to want to miss this one.  If you find yourself pretty content, free from disappointment, doubt, fear (negative emotion) you are also not going to want to miss this one, because I am going to say something you are probably not going to want to hear.  
     
    My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
     
    https://youtu.be/r9JOtwXrxiA
     








    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    30 min
  • 76. Don't Be Surprised
    Join me today as I talk about how to handle the difficult challenges in our life. I am going to share with you 5 different types of adversity that we face in life and how to solve for them with ONE idea. I coach so many people on struggle, and the difficulties in life and I am not naive to the fact that there are challenges and adversity but what I believe to be true is that we are na ve enough to think there shouldn t be. If you find yourself dwelling about the past, worried about the future and unsettled in the present you are not going to want to miss this one. If you find yourself pretty content, free from disappointment, doubt, fear (negative emotion) you are also not going to want to miss this one, because I am going to say something you are probably not going to want to hear. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. https://youtu.be/r9JOtwXrxiA
    30 min
  • 75. The Discipline Protocol
    Join me today as I share with you my Discipline Protocol.  In order to have the most successful life possible, discipline is required. In order to make our goals and dreams a reality, discipline is required.  In order to have what others want, discipline is required. Discipline is fundamental to not only our success but our reputation.  Most of us care about our reputation. We care about what other people think about us.  What they say.  What they think.  What does Reputation have to do with discipline?  Everything.  Your reputation with yourself is directly correlated to your discipline and by extension your reputation with others is predicated on how well you obey yourself.  That is what we are going to talk about today.  If you find yourself lacking discipline to win the day, the week and the year tune in to todays show. 
     
    My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
     
    https://youtu.be/tqbvqf2vo1U
     



     
     
     


    Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership
    29 min
  • 75. The Discipline Protocol
    Join me today as I share with you my Discipline Protocol. In order to have the most successful life possible, discipline is required. In order to make our goals and dreams a reality, discipline is required. In order to have what others want, discipline is required. Discipline is fundamental to not only our success but our reputation. Most of us care about our reputation. We care about what other people think about us. What they say. What they think. What does Reputation have to do with discipline? Everything. Your reputation with yourself is directly correlated to your discipline and by extension your reputation with others is predicated on how well you obey yourself. That is what we are going to talk about today. If you find yourself lacking discipline to win the day, the week and the year tune in to todays show. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. https://youtu.be/tqbvqf2vo1U
    29 min

About The Becoming You Show with Leah Roling: From Potential to Proof

From the publisher's feed

The Becoming You Show is your weekly gut-check—an unapologetic space where potential gets proven and false identities die. It’s where the old belief that you’re broken gets buried, and the truth…