We are having a cosmic coronavirus wake up call. There's nothing like a pandemic to stop everyone in their tracks. But will this global experience actually change us for the good? In this episode I explore this question and whether post COVID-19 the new normal will just be like the way it was before.

For resources mentioned in this episode, visit the podcast page here:

https://www.stonecirclecoaching.com/podcast/cosmic-wake-up-call-ep32/

Social distancing during the COVID pandemic has forced us into new ways of interacting with others. In this episode we look at the challenges of staying connected and how we can shift into a positive mindset about keeping the distance.

To comment or grab the resources mentioned in this show, please visit the podcast episode page:

https://www.stonecirclecoaching.com/podcast/upside-social-distancing-ep-31/

The coronavirus has created a new normal around the world. It calls all of us into action for the greater good. In this episode I talk about how COVID-19 has changed the game and how we can move forward in challenging times.

Episode page:

https://www.stonecirclecoaching.com/podcast/game-has-changed-ep30/

101 Tips for Finding Calm in the Chaos [Ultimate Guide]

https://www.stonecirclecoaching.com/calm/finding-calm-in-the-chaos/

Want to have a simpler and richer life? Slowing down sounds great but how do you do that when life seems complicated? In this episode I’m in conversation with simpler living expert Kim Duke about her mission to help people find a way to slow down and enjoy having enough in your life.

To grab any of the free resources mentioned in this episode, visit the episode link here:

https://www.stonecirclecoaching.com/podcast/simple-living-ep29

We can spend a lot of time worrying enough though it doesn't get us anywhere. Constant worrying and pessimistic thinking distracts us from our ability to refocus and take proactive steps to manage our fears and concerns.

In this episode we look at why we worry and some simple ways to stop travelling along the "what if" path.

For the free resources mentioned in this week's podcast, visit the episode webpage:

https://www.stonecirclecoaching.com/podcast/podcast-ep28-worry

Your morning rituals are a key to starting your day on a positive note. With a busy schedule, it's easy to hit the snooze button or jump straight into the day's to-do list without a moment of pause. In this episode we explore simple morning rituals and habits to help you set your day up for success.

Visit the episode page for more resources mentioned in the podcast:

https://www.stonecirclecoaching.com/podcast/morning-rituals-ep27/

Spiritual but not religious (SBNR) is the fastest growing faith category. But what does that really mean? 

In this episode I'm in conversation with author Anne Bokma about her year long exploration of spiritual practices in search of a more soulful life outside the bounds of religion.

Visit the episode page to get the free resources mentioned in the show and leave a comment:

https://www.stonecirclecoaching.com/podcast/spiritual-not-religious-ep26/

Does life sometimes feel chaotic and out of control? It can be stressful when your life becomes a gong show of too many commitments, too little time and energy and unexpected events disrupting the flow.

In this episode I share how expectations can create chaos and an important strategy for managing expectations to reduce unnecessary stress in your life.

Visit the episode page for more free resources mentioned in this podcast:

https://www.stonecirclecoaching.com/podcast/ep25-managing-expectations/

Is the art of conversation dead? These days it seems we debate or argue but we don't really have conversations any more. Why is that? Maybe the topics are too difficult. Maybe we are too busy to take the time. In this episode we dive into a conversation about conversations - the reasons we are avoiding them and why we need to start talking with each other again.

Visit the episode page for more resources:

https://www.stonecirclecoaching.com/podcast/podcast-ep24-conversation-dead/

Season 3 of The Being & The Doing podcast launches in January!

Your support for the first 2 seasons - 23 episodes! - has been wonderful. We explored a bunch of topics from decluttering to gratitude and from life purpose to managing stress.

I am so looking forward to what is coming in Season 3.

There are some changes, including a fresh new format designed to not only bring you thought-provoking content to help manage the ups and downs of life in the 21st century, but to also encourage more conversation about the topics.

Visit the episode page here:

https://www.stonecirclecoaching.com/podcast/being-doing-season-3