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Rituals root us. Having solid, consistent, nurturing routines that we perform every day creates the rhythms we need for healthy development. We thrive when we have that ideal balance of certainty and uncertainty, routine and spontaneity. Most beings seem to be off balance, needing more routine than they have set up for themselves. Their systems are craving more regularity, more trust, more stability. With a healthy framework, we can flow and play with confidence.
Developing and nurturing regular morning and evening routines that are simple and effective for you and your children helps ensure you will be set up to thrive. When our systems have a certain amount of reliability, they can relax. Consistency and relaxation is especially essential for young, developing beings, and as their caregivers, we are the ones setting the tone of the day. We are the ones whose nervous systems they are syncing up with, learning from, and mirroring. By creating calm, present, loving energetic environment, we can offer our children a nurturing space for co-regulation.
In this episode, I share about Ilya’s bedtime rituals, now at 3 years old. I also share more abut the importance of having bedtime routines, both for child and for your yourself.
Resources referenced in podcast
Animal oracle cards: https://amzn.to/3Q1H2Xw
Sleepy time tincture: https://amzn.to/3So0teJ
Salt lamp lights: https://amzn.to/3PZYGuS
Toothpaste recipe: https://www.brittanytaylor.co/toothpaste-recipe-for-natural-mamas-and-kids/
Wide-tooth wooden comb: https://amzn.to/3d8qr61
Sound machine: https://amzn.to/3vDvx0i
Jojoba oil: https://amzn.to/3QhajgH
Camera: https://amzn.to/3zwHd6n
Books for bedtime: Smithsonian collection example: https://amzn.to/3BAQYD8
Books for bedtime: kids want to know example: https://amzn.to/3d1subU
Books for bedtime: little owl book example: https://amzn.to/3QmkJvF
Coaching with Brittany: https://brittanytaylor.co/coaching
Instagram: https://www.instagram.com/simpleliving13/
Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/
Email me: [email protected]
(For coaching or event inquiries)
Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session or to to see if we are a good fit for my dedicated 12-week coaching program.
This podcast is alive thanks to the incredible journey I have experienced parenting my now 3-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all.
In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing.
Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life.
How we touch our children matters a lot. From the very first hands that are felt by a newborn child, to the loving embrace we share with them as adults, they are receiving powerful communication signals, information about their environment and caregivers, and gaining a sense of where they can feel safe and where they cannot. Whatever imprint of touch we offer a child during their early years becomes what the child is accustomed to, setting the stage for what they believe they deserve to both receive and give. We are wiring their bodies for loving intimacy through touch, either positively or not so positively. In this podcast, I share about powerful ways to form a loving touch-positive relationship with your child. We dive into checking in, consent, honoring a child’s space and reading the energy. We talk about common touch-based transitions that are often sped through or overlooked as intimate moments to be in loving connection with your child. And we share about celebration of touch with cuddles, massage, baby-wearing, and other inspired ways you and your child can play with a consent-based touch-positive connection. It is essential for our child’s survival for us to be in physical contact with them. And based on how we choose to touch and the messages we share through that physical connection, we either inhibit or allow their natural path of thriving. Coaching with Brittany: https://brittanytaylor.co/coaching Instagram: https://www.instagram.com/simpleliving13/ Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/ Email me: [email protected] (For coaching or event inquiries)
https://www.brittanytaylor.co/
How we touch our children matters a lot. From the very first hands that are felt by a newborn child, to the loving embrace we share with them as adults, they are receiving powerful communication signals, information about their environment and caregivers, and gaining a sense of where they can feel safe and where they cannot. Whatever imprint of touch we offer a child during their early years becomes what the child is accustomed to, setting the stage for what they believe they deserve to both receive and give. We are wiring their bodies for loving intimacy through touch, either positively or not so positively. In this podcast, I share about powerful ways to form a loving touch-positive relationship with your child. We dive into checking in, consent, honoring a child’s space and reading the energy. We talk about common touch-based transitions that are often sped through or overlooked as intimate moments to be in loving connection with your child. And we share about celebration of touch with cuddles, massage, baby-wearing, and other inspired ways you and your child can play with a consent-based touch-positive connection. It is essential for our child’s survival for us to be in physical contact with them. And based on how we choose to touch and the messages we share through that physical connection, we either inhibit or allow their natural path of thriving. Coaching with Brittany: https://brittanytaylor.co/coaching Instagram: https://www.instagram.com/simpleliving13/ Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/ Email me: [email protected] (For coaching or event inquiries)
It's been nearly 3 years since the birth of Ilya Greyfox and the start of my life as a mama and all the epic shifts that have come with it. Listen in to hear me share about how my body, business, heart, and experiences have shifted since becoming a mama 3 years ago.
Coaching with Brittany: https://www.brittanytaylor.co/coaching/
Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/
Instagram: https://www.instagram.com/simpleliving13/
https://www.brittanytaylor.co/
It's been nearly 3 years since the birth of Ilya Greyfox and the start of my life as a mama and all the epic shifts that have come with it. Listen in to hear me share about how my body, business, heart, and experiences have shifted since becoming a mama 3 years ago.
Coaching with Brittany: https://www.brittanytaylor.co/coaching/
Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/
Instagram: https://www.instagram.com/simpleliving13/
In this podcast, I am joined by Bridgette Wolleat (who was on this podcast once before, talking about herbs for pregnancy and postpartum) and we are talking about how to have an awesome postpartum! In this podcast we dive into all the areas to plan for and set yourself up (or your partner/friend/family member) for a supportive postpartum environment. We also share about the coaching services we offer remotely to support your in the planning phases of this time, as well as services we have for Austin, TX locals to receive meals and herbs from us. The postpartum period is possibly the most under-appreciated and honored time during a new parent’s life, and we are eager to bring more attention to the power of this time, and the tools you can use to help you thrive during it. Coaching with Brittany & Bridgette: https://www.brittanytaylor.co/pregnancy-birth-postpartum-parenting-coaching/ For Locals in Austin, TX, email us about having meals and herbs made for you. [email protected] E19: Herbal Support During Pregnancy & Postpartum w/Bridgette Wolleat: https://soundcloud.com/sophiefire13/e19-herbal-support-during-pregnancy-postpartum-w-bridgette-wolleat Bridgette Wolleat https://www.bridgettewolleat.com/ https://www.instagram.com/bridgettewolleat/ ___ Description Frequently Asked Questions answered here + resources: Conorandbrittany.com/pregnancy-and-birth Have another question? Email me: [email protected] Purchase our pregnancy photo gallery here: https://conorandbrittany.com/product/pregnancy-photo-gallery/ Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
https://www.brittanytaylor.co/
In this episode, I share new insights I’ve been receiving and how they arisen for me. I share intimate details on what is going on in my polyamorous relationships with Bridgette and Conor, and their relationship with one another and my relationships with them both. I reflect on duality in the universe and how it exists in harmony. I share about what things like “the economy” and “the environment” are and how I feel we can make a difference in the world in whatever areas, in whatever ways we desire. I hope you enjoy this real, raw share of mine in the initial phases of receiving new downloads from the universe. It’s so fun to share and grow with you here! Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
https://www.brittanytaylor.co/
Are you attracted to yourself? If you could make a copy of yourself, would you want to date you? Would you be in love with you? In this video, I talk about how pondering this lately and taking inspired action from it has been changing my life! WATCH ON YOUTUBE: https://youtu.be/PiWNbQrhX9A Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ HEALING JEALOUSY PROGRAM: https://conorandbrittany.com/healing-jealousy-program/ Find me on YouTube Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
https://www.brittanytaylor.co/
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