The Being Love Podcast

In this episode, Bridgette shares about the most common signs and symptoms relating to not eating enough food or being under-nourished.   It would shock most people to know that this is the most common root cause I see in my functional nutrition practice. Thanks to diet culture, we are constantly bombarded by messaging of eat less and move more, "eat clean", cut out this food to heal your body and people are more confused then ever on what to eat, how to eat and the best ways to nourish their bodies. Often this leads to a lack of proper nourishment and the effects over time can show up as hormonal imbalances and auto immune issues. I encourage everyone to listen to this episode, even if you feel that you have body fat to lose and especially if you are feeling tired, sluggish, inconsistent in your mood and having a hard time achieving your goals and showing up for your life despite how hard you try.

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/

LMNT - get a free sample pack with your purchase when you order LMNT through the link below. https://elementallabs.refr.cc/default/u/wolleatb

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

In this episode we share revelations and reflections from our 6-week camper van trip as we are integrating back into the routine of home life. Being on this grand adventure and away from the momentum of life in a certain way really had us tuning into the deep rhythms of slower living and nourishment in nature. Things were simpler, full of ease, and we noticed having a lot more space in our nervous systems. In the world we live in, how many distractions do we have and how many things are taking our time and energy? While some of these things are essential and nourishing, a lot of them are not. We share about ways to bridge the gap of the modern day lifestyle with slower, more intentional living to get the nourishment we are truly craving.

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

LMNT - get a free sample pack with your purchase when you order LMNT through this link: https://elementallabs.refr.cc/default/u/wolleatb 

https://www.brittanytaylor.co/

In this episode we share revelations and reflections from our 6-week camper van trip as we are integrating back into the routine of home life. Being on this grand adventure and away from the momentum of life in a certain way really had us tuning into the deep rhythms of slower living and nourishment in nature. Things were simpler, full of ease, and we noticed having a lot more space in our nervous systems. In the world we live in, how many distractions do we have and how many things are taking our time and energy? While some of these things are essential and nourishing, a lot of them are not. We share about ways to bridge the gap of the modern day lifestyle with slower, more intentional living to get the nourishment we are truly craving.

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

LMNT - get a free sample pack with your purchase when you order LMNT through this link: https://elementallabs.refr.cc/default/u/wolleatb 

In this episode, Brittany shares about two impactful parenting experiences she had with her 5-year-old, Ilya. Both experiences felt great examples of tuning into what Ilya was feeling and reading how to honor his feelings, needs and energetic requests. In the first story, Ilya is wanting more space and in the second he is wanting more closeness. Both are essential nutrients for a child to feel honored, respected, and held at whatever stage of development they are navigating.

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/  

Wildling Shoes (US): https://us.wildling.shoes/?ref=brittanytaylor66&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Brittany_Taylor&utm_content=generic

Wildling Shoes (Europe): https://www.wildling.shoes?ref=brittanytaylor6&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Brittany_Taylor&utm_content=generic

Earth Runners Sandals

Enter "10Britt" Discount Code for 10% off
 EarthRunners.com  

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

https://www.brittanytaylor.co/

In this episode, Brittany shares about two impactful parenting experiences she had with her 5-year-old, Ilya. Both experiences felt great examples of tuning into what Ilya was feeling and reading how to honor his feelings, needs and energetic requests. In the first story, Ilya is wanting more space and in the second he is wanting more closeness. Both are essential nutrients for a child to feel honored, respected, and held at whatever stage of development they are navigating.

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/  

Wildling Shoes (US): https://us.wildling.shoes/?ref=brittanytaylor66&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Brittany_Taylor&utm_content=generic

Wildling Shoes (Europe): https://www.wildling.shoes?ref=brittanytaylor6&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Brittany_Taylor&utm_content=generic

Earth Runners Sandals

Enter "10Britt" Discount Code for 10% off
 EarthRunners.com  

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

In this episode we share about unschooling and why we choose it for our 5-year-old child, Ilya, and for ourselves. We share about a life where curiosity and natural desire lead what we learn about and how we engage with the world. A life where we can tune into the rhythms of our being, the seasons of nature, and learn what matters about how to exist as our authentic selves in a way that deeply resonates with us.

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/

Tough Little Piggies Shoes - get 10% OFF

Earth Runners Sandals
Enter "10Britt" Discount Code for 10% off
EarthRunners.com

Welcome to the Brittany and Bridgette Podcast where we share about all topics connected to relationships, parenting and healthy living. We are your hosts, Brittany Taylor and Bridgette Wolleat and in this episode we share about the powerful merge we have just made - in choosing to merge our content together - podcasts, youtube channels, etc, because together we are greater than the sum of our parts. We love the conversations we have around all of these topics and are looking forward to sharing them with you here. In today's episode get dive into the intention for this podcast through talking about what matters most to us in life and why plus how the topics we want to share about are all so interconnected.  

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

https://www.brittanytaylor.co/

In this episode we share about unschooling and why we choose it for our 5-year-old child, Ilya, and for ourselves. We share about a life where curiosity and natural desire lead what we learn about and how we engage with the world. A life where we can tune into the rhythms of our being, the seasons of nature, and learn what matters about how to exist as our authentic selves in a way that deeply resonates with us.

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/

Tough Little Piggies Shoes - get 10% OFF

Earth Runners Sandals
Enter "10Britt" Discount Code for 10% off
EarthRunners.com

Welcome to the Brittany and Bridgette Podcast where we share about all topics connected to relationships, parenting and healthy living. We are your hosts, Brittany Taylor and Bridgette Wolleat and in this episode we share about the powerful merge we have just made - in choosing to merge our content together - podcasts, youtube channels, etc, because together we are greater than the sum of our parts. We love the conversations we have around all of these topics and are looking forward to sharing them with you here. In today's episode get dive into the intention for this podcast through talking about what matters most to us in life and why plus how the topics we want to share about are all so interconnected.  

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

Welcome to the Brittany and Bridgette Podcast where we share about all topics connected to relationships, parenting and healthy living. We are your hosts, Brittany Taylor and Bridgette Wolleat and in this episode we share about the powerful merge we have just made - in choosing to merge our content together - podcasts, youtube channels, etc, because together we are greater than the sum of our parts. We love the conversations we have around all of these topics and are looking forward to sharing them with you here. In today's episode get dive into the intention for this podcast through talking about what matters most to us in life and why plus how the topics we want to share about are all so interconnected.  

Understanding The New Podcast + Merge
Logistically speaking, we will now be using this platform (previously Brittany's Podcast "Parenting Our Children and Reparenting Ourself") to share all podcast content moving forward. We will also continue to use Brittany's YouTube channel for content that can only be videos, such as vlogs, and any accessory information we share about on this podcast that needs a visual explanation. 

We will stop creating content for the following platforms and instead will share it all here!
Primally Nourished Podcast by Bridgette
Loving Wild and Free Podcast by Brittany and Bridgette
The Intimacies of Brittany and Bridgette on YouTube

You will still be able to access all previous content on the above platforms, but there will be no new content published there. 

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/ 

Earth Runners Sandals
Enter "10Britt" Discount Code for 10% off
EarthRunners.com

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

https://www.brittanytaylor.co/

Welcome to the Brittany and Bridgette Podcast where we share about all topics connected to relationships, parenting and healthy living. We are your hosts, Brittany Taylor and Bridgette Wolleat and in this episode we share about the powerful merge we have just made - in choosing to merge our content together - podcasts, youtube channels, etc, because together we are greater than the sum of our parts. We love the conversations we have around all of these topics and are looking forward to sharing them with you here. In today's episode get dive into the intention for this podcast through talking about what matters most to us in life and why plus how the topics we want to share about are all so interconnected.  

Understanding The New Podcast + Merge
Logistically speaking, we will now be using this platform (previously Brittany's Podcast "Parenting Our Children and Reparenting Ourself") to share all podcast content moving forward. We will also continue to use Brittany's YouTube channel for content that can only be videos, such as vlogs, and any accessory information we share about on this podcast that needs a visual explanation. 

We will stop creating content for the following platforms and instead will share it all here!
Primally Nourished Podcast by Bridgette
Loving Wild and Free Podcast by Brittany and Bridgette
The Intimacies of Brittany and Bridgette on YouTube

You will still be able to access all previous content on the above platforms, but there will be no new content published there. 

Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/ 

Earth Runners Sandals
Enter "10Britt" Discount Code for 10% off
EarthRunners.com

Follow us on Instagram and YouTube 
Brittany Instagram: https://www.instagram.com/simpleliving13/
Bridgette Instagram: https://www.instagram.com/bridgettewolleat
YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A  

A few days before Ilya's 4th birthday, our breastfeeding journey together came to a close. It has been a month since and in today's podcast, I reflect on that transition, including a transition to stop nursing together at night (we co-sleep), and then a couple months later to stop nursing together entirely. I share about why I chose to make these shifts, what inspired them, how weaning has felt for me, and how I sense no longer "doing boob" has felt for Ilya.

Resources (conception, pregnancy, birth, postpartum, childcare): https://www.brittanytaylor.co/unassisted-pregnancy-birth-postpartum-pregnancy/

Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/

Connect with me for a free 25 minute session to see if we could be a good fit to work together! [email protected]

Coaching with Brittany: https://brittanytaylor.co/coaching

Instagram: https://www.instagram.com/simpleliving13/

Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session or to to see if we are a good fit for my dedicated 12-week coaching program. This podcast is alive thanks to the incredible journey I have experienced parenting my almost 4-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all.

In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing.

Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life.

https://www.brittanytaylor.co/