The Believing and Achieving podcast

The Believing and Achieving podcast

By kylee comstockEducationSelf-Improvement
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The Believing and Achieving podcast episodes

  • EP 47- Being Young Doesn't Mean You Can't Be Successful...

    In this episode, we chat with the inspiring Autumn Firmage. At just 20 years old, Autumn has already made waves in the real estate industry, selling over $7 million worth of property with the Perry Group. She didn't stop there—Autumn also launched a successful clothing brand, selling over 100 sets in its first month. We dive into the importance of building relationships & connecting with people, the determination that drives Autumn, and how she sticks through the hard times. Tune in to hear Autumn's insights on starting a brand, thriving in real estate, and staying motivated. You won't want to miss this. :)


    59 min
  • EP 46- Defining What Success looks like in Entrepreneurship

    Cassie Mckinley transitioned from a five-year corporate career to becoming an entrepreneur after an unexpected job loss. Cassie has since dedicated herself to building her own business and helping others do the same. Her mission is to inspire and support individuals in overcoming fears and doubts to start their business, brand, or dream projects. Cassie's goal is to show the importance of pursuing your ideas and provide actionable steps to turn dreams into reality. 

    In this episode, we talk about Cassie’s journey, starting a business, going after your goals, mindset throughout the process, and becoming the best version of yourself! Join us for a chat!

    1 hr 1 min
  • EP 45- True Self-Worth: Looking Beyond the Mirror w/ @skyreyfit
    Sky Reynolds is a globally recognized holistic health advocate, known for her impactful work inspiring women worldwide towards achieving harmony and equilibrium in their relationships with their bodies, image, nutrition, fitness, and overall lifestyle.
    Today, Sky and I will be discussing important topics around body image and mental health, focusing on body dysmorphia, building self-confidence, and cultivating self-love and self-acceptance. We'll explore how to detach our self-worth from perfectionism in fitness and health goals, learn to recognize when our efforts are "enough," and accept our best selves. We'll also cover practical steps to stop the cycle of constantly wanting to be leaner or eat less, and how to build a healthy mindset for overall well-being.
    1 hr 2 min
  • EP 44- Unlocking Long-Term Health: VO2 Max and Visceral Fat

    Catie Strong, a passionate personal trainer and health coach who grew up on the Big Island of Hawaii and studied Exercise Science at BYU-Hawaii. Now based in Salt Lake City with her husband and dog, Catie works in exercise testing and is dedicated to science-supported, sustainable fitness. Today we chatted all about secrets to longevity, VO2 Max testing, Improving visceral fat, how to know what information is truth and what is false, FADs and finding balance within a wellness journey. Join us for a chat!

    59 min
  • EP 44- Overcoming Fitness Overwhelm: A Beginner’s Guide to Losing Body Fat and Getting Toned

    Sarah, is a certified trainer, nutrition specialist, and health education expert with a B.S. in Health Promotion. Based in Utah, she's the founder of Sweat with Sarah and co-founder of Thrive Society, a community dedicated to health, wellness, and empowering women. Sarah is passionate about helping people create sustainable healthy lifestyles, and we are so blessed to have her on! In today's episode, we talk all about mistakes made along our fitness journies, how to get REAL results, and make SUSTAINABLE lifestyle/ mindset changes to become the healthiest and happiest version of ourselves. Join us for a chat!

    56 min
  • EP 42-How to Lead with Confidence: Guide for Women and Young Professionals

    Tracee Comstock is a Senior Vice President of Global Human Resources at Nature’s Sunshine. With a wealth of experience spanning over 25 years, Tracee brings a unique perspective to the table, shaped by her journey from Vice President roles at Younique and Young Living Essential Oils to her current position. Along the way, Tracee has honed her skills in shaping organizational cultures, implementing transformative practices, and earning accolades such as Best Company to Work for Awards. As a woman in leadership, Tracee's insights promise to illuminate the path for aspiring professionals and leaders alike.


    In today’s episode we talk about navigating the workspace as a woman in leadership, Tracee’s HR journey from beginning to now, and the lessons she has learned along the way. Join us for a chat!

    36 min
  • EP 41- Redefining Dieting: The Path to Sustainable Habits and Lasting Results w/ @nourishment.nutrition

    Cloie Neely, is a Registered Dietitian and certified personal trainer with a degree in Nutrition & Dietetics from Utah State University. 

    With experience in medical nutrition therapy, performance nutrition, and community outreach, she founded Nourishment Nutrition, a private practice focused on a holistic approach to health. 

    Passionate about realistic and sustainable lifestyle changes, she empowers clients to achieve lasting wellness through evidence-based practices.

    In todays episode we chat all about Cloies journey into the health world, fads, cultivating a healthy relationship to food and our bodies plus, how to navigate TRUTH in a media FULL of misinformation on nutrition. Grab a snack and join us for a chat!

    1 hr 1 min
  • EP 40- Finding REAL Confidence & Self Worth (Hint: it has NOTHING to do with appearance)

    Annica Gage is a passionate cosmetologist with four years of experience, in the creative art of hair and connecting with clients. Recently, she's delved into health and fitness coaching, finding joy in assisting 20+ clients to feel their best. Her journey, including a mission in Houston, Texas, for the Church of Jesus Christ of Latter Day Saints, has shaped her people skills and sales tactics. Married at 21 to her supportive husband, she attributes him for bolstering her confidence and belief in her abilities. In todays episode we dive deep into self worth, and confidence that isn't dependant on looks. Join us for a chat:)

    1 hr 4 min
  • EP 39- From Starbucks to Nike: Crafting Personal Brands and Online Business Success w/ Buck Wise

    Buck Wise is a seasoned entrepreneur with expertise in personal branding, marketing strategy, content creation and profit growth, for leaders around the world. After selling multiple million dollar marketing agencies, Buck has a proven track record of working with top brands like Starbucks, Nike and Google, Ryan Serhant and even Grant Cardone. In todays episode we talk about how to build a personal brand, stand out in the saturated online space and strategize marketing efforts to achieve lasting success. Join us for a chat!

    1 hr 2 min
  • EP 38- How to Lose Fat AND Keep it off as a Full Time Mom

    Tess phillips is a dedicated mom and fitness expert with 9 years in the industry. From in-person training to online coaching, she's passionate about metabolism health, and focusing on sustainable results for women's weight loss journeys. Today we chatted about fad diets, creating sustainable routines and how to make fitness a LIFESTYLE. Whether your a mom with kids, or a young adult with a busy schedule, if you're looking to drop body fat AND keep it off, this podcast is for you!

    1 hr

About The Believing and Achieving podcast

From the publisher's feed

I’m here to uncover insights from incredible guests—experts who’ve walked the path in wellness, mindset, finances, and beyond. Through their stories and advice, we dig into what it means to grow, live…