St Helens legend Alex Walmsley is this week's guest on The Bench with Jenna and Jon.

'Big Al' chats about his new contract and why he thinks it might be his last one before retirement.

Plus he gives us his thoughts on why Paul Rowley was the right man to bring change to St Helens and explains why he is passionate about setting a Players' Association for Super League players.

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•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

St Helens legend Alex Walmsley is this week's guest on The Bench with Jenna and Jon.

'Big Al' chats about his new contract and why he thinks it might be his last one before retirement.

Plus he gives us his thoughts on why Paul Rowley was the right man to bring change to St Helens and explains why he is passionate about setting a Players' Association for Super League players.

-

•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

Catalans Dragons assistant coach Mitchell Pearce is this week's guest on The Bench with Jenna and Jon.

Mitchell discusses his life in France and how the coaching opportunity at the Catalans Dragons came about for him.

Plus, he chats about how people's perceptions of players are shaped solely by what they see on the pitch and how he's trying to help athletes overcome challenges through his charity - Reboot Mindset Academy.

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•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

Jenna, Jon and Sam Tomkins are joined by the Warrington Wolves Director of Rugby, Gary Chambers, on this episode of 'The Bench'.

Gary talks about the work he's done in school and on the rugby pitch with young people. He discusses the rise of Ewan Irwin through the ranks at Warrington and explains why Sam Burgess' influence is 'massive' for the club. Plus, they run through this week's 'on and off the bench,' from turning circles to onions!

•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

St Helens' young star Harry Robertson is this week's guest on The Bench with Jenna and Jon.

Harry speaks about his route into rugby league as a youngster and his ability to play in several different positions. He also tells us about what it's like to work under Paul Rowley as head coach and his and the club's ambitions to win trophies.

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•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

Leeds Rhinos sporting director Ian Blease is this week's guest on The Bench with Jenna and Jon.

With the club currently sitting at the top of Super League, Ian reflects on their improvement over the last year, how they're dealing with the departures of several players and provides an update on contract talks with head coach Brad Arthur.

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•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

Former Salford & Huddersfield head coach, now Hull KR assistant, Ian Watson, joins Jenna, Jon and Sam Tomkins on The Bench. They discuss how his time in rugby union with the Seattle Seawolves allowed him to 'breathe', his ambitions in the game and how he even talks about coaching on his holidays!

•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

Wigan winger Liam Marshall is this week's guest on The Bench with Jenna and Jon.

Liam tells us about his recovery from a hamstring injury and gives his thoughts on how his replacement, Noah Hodkinson has been getting on.

Plus, Liam talks about battling back from rejection and adversity early in his career, how the club has supported him through difficult times and the support he gets from his family.

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•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

Hull KR fullback Arthur Mourgue is this week's guest on The Bench with Jenna and Jon.

They discuss his comeback from injury and how Sam Tomkins has helped influence his development as a player.

Plus, we go 'On & Off The Bench' to pick out the things we want to see more of and less of in rugby league and beyond!

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•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]

Wigan Warriors' Kris Radlinski and Warrington Wolves' Karl Fitzpatrick join Jenna and Jon on this week's episode of The Bench.

We discuss a possible partnership with the NRL, after Andrew Abdo revealed potential investment in Super League on this podcast.

They also chat about Brian McDermott's appointment as England head coach, Karl explains Steve McNamara's move from Warrington to Hull FC, and we touch on England rugby union star Ben Earl's admission that he would like to play rugby league.

•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: [email protected]