How to Navigate Change When Faced With A Crossroad In Your Life with Nick Moss

Change can be daunting, especially when life places you at a crossroads. In this episode, Nick Moss, one of Australia’s leading health and fitness innovators, explores how to navigate change with clarity and confidence.

Drawing on his rich expertise in Personal Training, Kinesiology, and Applied Neurology, Nick shares actionable insights to help you embrace transformation and redefine your path. Learn how understanding the brain and nervous system can unlock resilience and empower you to move forward, even in the face of uncertainty.

Get in touch with Nick Moss

Website: www.functionalneurohealth.com
Facebook: @functionalneurohealth
Instagram: @functionalneurohealth
YouTube: @functionalneurohealth5468

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Ready to build sustainable resilience? Here's how to work with me:

🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges
Deep-dive 1:1 support with kinesiology and nervous system regulation
→ Learn about HEAL: https://www.bendlikebamboo.com/heal-bamboo-method

🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing
→ Learn about THRIVE: https://www.bendlikebamboo.com/thrive-bamboo-method

🌿 Foundations – Want the complete Bamboo Method at your own pace?
Self-paced digital course teaching all six pillars of resilience
→ Explore Foundations: https://www.bendlikebamboo.com/bamboo-foundations

Not sure which path is yours?

📍 Book a Free Clarity Call with me, and we’ll explore together.
https://www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

📍 Book a Free Clarity Call:
https://www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

Free Resources:
The Podcast on iTunes: https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209
The Podcast on Spotify: https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw
Watch on YouTube: https://www.youtube.com/@BendLikeBamboo
Free Resilience Toolkit: https://www.bendlikebamboo.com/thrive-subscribe

Connect:
Website: bendlikebamboo.com
Instagram: @bendlikebamboo
Facebook: @bendlikebamboo
LinkedIn: amanda-campbell-resilience-coach

Paul Baiguerra is passionate about helping writers to believe in their ability to build their own career.  All journeys are different to becoming a writer, and Paul’s way of giving back is to help foster that for up-and-coming writers in his community.

On Paul’s journey, he learned that when he was young, he took his thoughts and negative emotions too seriously. It is important to let these go. Our brains are always generating thoughts, let them come and go. Paul believes that we cannot think our way into resilience, it is a choice.

Paul’s tips:

• Know your process
• Don’t fetish your writing, have the ability to write anywhere and keep it simple
• Treat daily writing as a blue-collar job
• Write all the time, and let the inspiration catch up to you
• Have a warmup like journaling 

Get in touch with Paul Baiguerra

Web: paulbaiguerra.com

Work with Amanda

To book Amanda to speak at your event or workplace please contact:

www.amandacampbell.com.au
[email protected]
1300 188 882

Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: https://damianandamanda.com/ 

Online course: https://bendlikebamboo.teachable.com/courses/

Todays bonus episode is a repost of the original interview Amanda did for the A Chronic Entrepreneur podcast.  Amanda shares how she uses flexibility to build resilience, to heal and also to perform at her best at work.

Original Podcast Show Notes: https://achronicentrepreneur.com/?p=438

Work with Amanda

To book Amanda to speak at your event or workplace please contact:

www.amandacampbell.com.au
[email protected]
1300 188 882

Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: https://damianandamanda.com/ 

Online course: https://bendlikebamboo.teachable.com/courses/

Trust the Process: Surrendering to Find Strength with Sana Turnock

As the founder of the Courage Unravelled podcast, Sana Turnock believes that courage and resilience are muscles we can strengthen to thrive in life’s toughest moments.

Her story is a powerful reminder of the transformative impact of letting go. After facing a series of health challenges—including seizures, panic attacks, and physical fatigue—she embarked on a path of self-discovery and healing.

Get in touch with Sana Turnock

Website: courageunravelled.com
LinkedIn: www.linkedin.com/in/sana-turnock-90a17133

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Ready to build sustainable resilience? Here's how to work with me:

🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges
Deep-dive 1:1 support with kinesiology and nervous system regulation
→ Learn about HEAL: https://www.bendlikebamboo.com/heal-bamboo-method

🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing
→ Learn about THRIVE: https://www.bendlikebamboo.com/thrive-bamboo-method

🌿 Foundations – Want the complete Bamboo Method at your own pace?
Self-paced digital course teaching all six pillars of resilience
→ Explore Foundations: https://www.bendlikebamboo.com/bamboo-foundations

Not sure which path is yours?

📍 Book a Free Clarity Call with me, and we’ll explore together.
https://www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

📍 Book a Free Clarity Call:
https://www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

Free Resources:
The Podcast on iTunes: https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209
The Podcast on Spotify: https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw
Watch on YouTube: https://www.youtube.com/@BendLikeBamboo
Free Resilience Toolkit: https://www.bendlikebamboo.com/thrive-subscribe

Connect:
Website: bendlikebamboo.com
Instagram: @bendlikebamboo
Facebook: @bendlikebamboo
LinkedIn: amanda-campbell-resilience-coach

Craig Harper Shifts Perspective on Happiness after Mum Had Cancer | BLB Episode 26

Craig Harper, one of Australia’s foremost voices on human behavior, shares how his perspective on happiness shifted during his mother’s battle with cancer. With over 35 years of experience in health, high-performance, and personal transformation, Craig’s insights are both humbling and inspiring.

Get in touch with Craig Harper

Website: www.craigharper.net
Podcast: podcasts.apple.com/au/podcast/the-you-project/id1342430567
Twitter: @craigharper
FB: @CraigHarperOfficial
LinkedIn: linkedin.com/in/craig-harper-speaker

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Ready to build sustainable resilience? Here's how to work with me:

🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges
Deep-dive 1:1 support with kinesiology and nervous system regulation
→ Learn about HEAL: https://www.bendlikebamboo.com/heal-bamboo-method

🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing
→ Learn about THRIVE: https://www.bendlikebamboo.com/thrive-bamboo-method

🌿 Foundations – Want the complete Bamboo Method at your own pace?
Self-paced digital course teaching all six pillars of resilience
→ Explore Foundations: https://www.bendlikebamboo.com/bamboo-foundations

Not sure which path is yours?

📍 Book a Free Clarity Call with me, and we’ll explore together.
https://www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

📍 Book a Free Clarity Call:
https://www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

Free Resources:
The Podcast on iTunes: https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209
The Podcast on Spotify: https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw
Watch on YouTube: https://www.youtube.com/@BendLikeBamboo
Free Resilience Toolkit: https://www.bendlikebamboo.com/thrive-subscribe

Connect:
Website: bendlikebamboo.com
Instagram: @bendlikebamboo
Facebook: @bendlikebamboo
LinkedIn: amanda-campbell-resilience-coach

How Tamara Overcame a Toxic Relationship and Reclaimed Her Power

In this episode, Tamara opens up about leaving a toxic relationship and how a shift in perspective changed everything. By choosing to see it as happening for her, not to her, she began to transform her life.

Get in touch with Tamara Patterson

Instagram: @my7blessings_
Facebook: @Tamaras.my.seven.blessings
Facebook Group: facebook.com/groups/182771762132612/

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Ready to build sustainable resilience? Here's how to work with me:

🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges
Deep-dive 1:1 support with kinesiology and nervous system regulation
→ Learn about HEAL: https://www.bendlikebamboo.com/heal-bamboo-method

🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing
→ Learn about THRIVE: https://www.bendlikebamboo.com/thrive-bamboo-method

🌿 Foundations – Want the complete Bamboo Method at your own pace?
Self-paced digital course teaching all six pillars of resilience
→ Explore Foundations: https://www.bendlikebamboo.com/bamboo-foundations

Not sure which path is yours?

📍 Book a Free Clarity Call with me, and we’ll explore together.
https://www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

📍 Book a Free Clarity Call:
https://www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

Free Resources:
The Podcast on iTunes: https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209
The Podcast on Spotify: https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw
Watch on YouTube: https://www.youtube.com/@BendLikeBamboo
Free Resilience Toolkit: https://www.bendlikebamboo.com/thrive-subscribe

Connect:
Website: bendlikebamboo.com
Instagram: @bendlikebamboo
Facebook: @bendlikebamboo
LinkedIn: amanda-campbell-resilience-coach

Yoga Instructor Fiona Goldsmith Heals Fractured Wrist and Transformed Her Life

Fiona believes that flexibility in the body can be transformative, and that resilience is the ability to recover.

Get in touch with Fiona Goldsmith

Instagram: @fionaegoldsmith
Website: Flexxd.co

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Ready to build sustainable resilience? Here's how to work with me:

🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges
Deep-dive 1:1 support with kinesiology and nervous system regulation
→ Learn about HEAL: www.bendlikebamboo.com/heal-bamboo-method

🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing
→ Learn about THRIVE: www.bendlikebamboo.com/thrive-bamboo-method

🌿 Foundations – Want the complete Bamboo Method at your own pace?
Self-paced digital course teaching all six pillars of resilience
→ Explore Foundations: www.bendlikebamboo.com/bamboo-foundations

Not sure which path is yours?

📍 Book a Free Clarity Call with me, and we’ll explore together.
www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

📍 Book a Free Clarity Call:
www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

Free Resources:
The Podcast on iTunes: podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209
The Podcast on Spotify: open.spotify.com/show/3bu07WcTq6VDbzTlK197zw
Watch on YouTube: www.youtube.com/@BendLikeBamboo
Free Resilience Toolkit: www.bendlikebamboo.com/thrive-subscribe

Connect:
Website: bendlikebamboo.com
Instagram: @bendlikebamboo
Facebook: @bendlikebamboo
LinkedIn: amanda-campbell-resilience-coach

Horticulturist  Nina Hargrave Empowers Emotional Wellbeing with Essential Oils

Rosie knows first-hand the juggle of family, small business and physical and mental wellbeing, and is passionate about promoting positive body image through her brands. This stems from having overcome a long-held eating disorder from her teens to early twenties and wanting to help women to embrace themselves as they are, through every stage of the journey.

Get in touch with Nina Hargrave

Instagram: @serenebodyhealth
Facebook: @serenebodyhealth
Website: www.serenebodyhealth.com

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Ready to build sustainable resilience? Here's how to work with me:

🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges
Deep-dive 1:1 support with kinesiology and nervous system regulation
→ Learn about HEAL: www.bendlikebamboo.com/heal-bamboo-method

🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing
→ Learn about THRIVE: www.bendlikebamboo.com/thrive-bamboo-method

🌿 Foundations – Want the complete Bamboo Method at your own pace?
Self-paced digital course teaching all six pillars of resilience
→ Explore Foundations: www.bendlikebamboo.com/bamboo-foundations

Not sure which path is yours?

📍 Book a Free Clarity Call with me, and we’ll explore together.
www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

📍 Book a Free Clarity Call:
www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

Free Resources:
The Podcast on iTunes: podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209
The Podcast on Spotify: open.spotify.com/show/3bu07WcTq6VDbzTlK197zw
Watch on YouTube: www.youtube.com/@BendLikeBamboo
Free Resilience Toolkit: www.bendlikebamboo.com/thrive-subscribe

Connect:
Website: bendlikebamboo.com
Instagram: @bendlikebamboo
Facebook: @bendlikebamboo
LinkedIn: amanda-campbell-resilience-coach

Steve Carey’s Resilient Career and Family After Turning Loss into Success

With over 35 years in the media industry, Steve’s journey spans roles such as TV News presenter, foreign correspondent, and Director of News at 7 Melbourne.

Steve talks about the resilience it took to keep moving forward during the mental isolation of the 2020 lockdown and how the experience reshaped his values.

Get in touch with Steve Carey

Instagram: @scareymedia
Facebook: @NewsFlash-Media-1699942200224097
LinkedIn: Steve Carey
Website: www.newsflashmedia.com.au

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Ready to build sustainable resilience? Here's how to work with me:

🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges
Deep-dive 1:1 support with kinesiology and nervous system regulation
→ Learn about HEAL: www.bendlikebamboo.com/heal-bamboo-method

🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing
→ Learn about THRIVE: www.bendlikebamboo.com/thrive-bamboo-method

🌿 Foundations – Want the complete Bamboo Method at your own pace?
Self-paced digital course teaching all six pillars of resilience
→ Explore Foundations: www.bendlikebamboo.com/bamboo-foundations

Not sure which path is yours?

📍 Book a Free Clarity Call with me, and we’ll explore together.
www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

📍 Book a Free Clarity Call:
www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

Free Resources:
The Podcast on iTunes: podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209
The Podcast on Spotify: open.spotify.com/show/3bu07WcTq6VDbzTlK197zw
Watch on YouTube: www.youtube.com/@BendLikeBamboo
Free Resilience Toolkit: www.bendlikebamboo.com/thrive-subscribe

Connect:
Website: bendlikebamboo.com
Instagram: @bendlikebamboo
Facebook: @bendlikebamboo
LinkedIn: amanda-campbell-resilience-coach

Leaving Demanding Corporate Job with Simone Landes

Simone felt lost initially when she left her corporate career. She had put so much effort into her career, so this move was scary but she decided she had to give it a shot. She was ‘living to work’ instead of ‘working to live’. She did not have enough family time as a consequence, which led to a lack of a sense of fulfillment.

Get in touch with Simone Landes

Instagram: @lstylesuite @simslstyle
Facebook: @lstylesuite
LinkedIn: linkedin.com/in/simonelandes
Website: www.thelifestylesuite.com

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Ready to build sustainable resilience? Here's how to work with me:

🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges
Deep-dive 1:1 support with kinesiology and nervous system regulation
→ Learn about HEAL: www.bendlikebamboo.com/heal-bamboo-method

🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing
→ Learn about THRIVE: www.bendlikebamboo.com/thrive-bamboo-method

🌿 Foundations – Want the complete Bamboo Method at your own pace?
Self-paced digital course teaching all six pillars of resilience
→ Explore Foundations: www.bendlikebamboo.com/bamboo-foundations

Not sure which path is yours?

📍 Book a Free Clarity Call with me, and we’ll explore together.
www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

📍 Book a Free Clarity Call:
www.bendlikebamboo.com/service-booking-clarity-call

Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.

Free Resources:
The Podcast on iTunes: podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209
The Podcast on Spotify: open.spotify.com/show/3bu07WcTq6VDbzTlK197zw
Watch on YouTube: www.youtube.com/@BendLikeBamboo
Free Resilience Toolkit: www.bendlikebamboo.com/thrive-subscribe

Connect:
Website: bendlikebamboo.com
Instagram: @bendlikebamboo
Facebook: @bendlikebamboo
LinkedIn: amanda-campbell-resilience-coach