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How silencing your phone can help with work and your personal life, plus, the third interstellar object ever discovered is flying through our solar system.

"Silent mode" phone users share similar psychological traits - Earth.com

silent phone benefits: If your phone’s always on silent, you might have these hidden psychological traits - The Economic Times

Frontiers | Effectiveness of mobile mindfulness training on stress, burnout, and work engagement of office workers: protocol for a randomized controlled trial

It's Official: NASA Confirms New Interstellar Object Is Zooming Through Solar System : ScienceAlert

NASA spots mysterious interstellar object in our solar system

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