The Best of How To Live a Fantastic Life

The pandemic has introduced things for us personally and into our family dynamic that is unprecedented. Suicide rates have increased dramatically, not only among young people that but older individuals also, as well as the divorce rate has just skyrocketed throughout the world. How do we cope? How do we persevere in the midst of chaos the last several generations has never experienced? There is no "been there, done that" for us to pass along to friends, family and colleagues. It goes beyond our immediate households. We are lacking in-person human interaction, especially for those that work from home and have done so even before the pandemic. There is help. We need to focus on the Four B's of Happiness and how we can discover them within to keep us going. This is not your average look at how our minds and hearts work. Join in!

Guest Bio

Dr. Doug Gulbrandsen is a certified Behavioral and Personality Consultant, as well as a certified Neuro-Transformational Coach. He is the Best-Selling Author of Guerrilla Success and the Radio Host of the Globally Syndicated - Doctor Doug Radio.

Social media links and website Dr. Doug Gulbrandsen:

Website: https://drdougradio.com/

Twitter: https://twitter.com/mgstrategist?lang=en

Facebook: https://www.facebook.com/doug.gulbrandsen/

LinkedIn: https://www.linkedin.com/in/structuresuccess/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages.

Today on How to Live A Fantastic Life, we hear from an ambitious young man who has defied the odds, Sean Sullivan. He was diagnosed as being severely autistic as a child, and was bullied terribly. By the age of 14, he had enough. At that young age, he began a quest to help others with autism to excel and get past the difficulties that cause trauma that can worsen this condition dramatically. Now Sean is in his 30's and is the Executive Director and Founder of the IknowAutism.org Foundation. He talks to us today about how he overcame adversity and lives a fantastic life!

Guest Bio

Sean Sullivan was born with severe autism and was on the very low functioning side of the spectrum!! During this time he was bullied on a consistent because of his differences. When he was around 14 he decided enough was enough, and made up his mind to work extremely hard to improve his intellect, cognitive and language skills and everything in between. Now, in his 30's he is the executive director and founder of the IKnowAutism Foundation, self-advocate and a member of the Statewide Self Advocacy Network, part of the State Council on Developmental Disabilities as the Orange County, California, representative. He speaks throughout the U.S., providing support on various topics to help parents, teachers, police officers and really everyone understand people with autism and how to communicate with them.

Social media links Sean Sullivan:

Website: http://iknowautism.org/

Facebook: https://www.facebook.com/IKNOWAUTISM.org

Speakerhub: https://speakerhub.com/speaker/sean-sullivan

Raise the flag for Autism: https://raisetheflagforautism.com/meet-sean-sullivan/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for listening to our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Self-actualization starts with understanding initiation. It works in taking a deep dive into any crisis we are going through, similar to what we are going through in the world right now with COVID. It's challenging, it takes us away from our comfort zone, it really puts us at the edge. At the same time, those initiations are a way to break free from previous conditioning, previous things that we were perhaps unaware of.

Today our guest teaches how we can find inspiration in how to eradicate trauma, especially for children and for families. Our relationships sometimes are not as intimate as we would want them to be. Tune in as Victoria take us a journey of healing and gives steps in learning self-compassion as part of actualization - and steps we can take today to heal and overcome adversity. Stop and smell the roses is not just a saying, but can be life-saving. We need to make peace with where we are, and we will learn about how sexuality also plays a role in that.

Guest Bio

Victoria Vives Khuong is the International bestselling author of "In a Matter of Seconds", healing and shamanism teacher, spiritual leader, and host of the Divine Sexuality podcast. She has helped over four thousand women around the world to access greater fulfillment in their lives and help others do the same through energy healing and spirituality. Victoria emphasizes Divine Sexuality as the most powerful philosophy she teaches because it is at the foundation of femininity and womanhood. Divine Sexuality facilitates women's ability to positively relate to their bodies, to their partners and to their sexuality.

Social media links Victoria Vives:

Facebook: https://www.facebook.com/VictoriaVives3V Twitter: https://twitter.com/VictoriaVives Website: www.emotionalresolution.org

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for listening to our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way!

Thank you!

The origin of emotional difficulties, are created. It stems from what we know about each event that creates a trigger, or stress in the brain. It is a prediction, it's an obsolete prediction from the brain – like the freeze, fight or flight mode, but it goes much deeper than that. Even the most emotionally healthy deals with patterns we are unaware of. Today we explore the conscious and unconscious mind's work in how we create emotions out of emotions that are healthier and we can learn to control it. Cedric will teach us a bit about how we can lower stress, by creating a state of prediction in the brain, what that means and how we can actually eliminate stress by literally sitting with it, even momentarily. This will be an eye opening episode you don't want to miss. It is about a tested theory many don't know about, in how to manage stress, anxiety and depression.

Guest Bio

Cedric Bertelli is the Founder and Director of the Emotional Health Institute (EHI), an organization that provides information and education about Emotional Resolution, or EmRes. EHI gives people struggling with stress, depression, anxiety, and many other negative emotions access to the best trained professionals who can guide them to resolve disruptive emotional patterns. EHI has taught thousands of adults how to resolve their emotional difficulties. In the San Francisco Bay area alone, over 200 teachers were trained to use Emotional Resolution with children.

Cedric began to study and research the Emotional Resolution (EmRes) process in 2009 in his home county of France and has developed his understanding of emotional functioning and his craftsmanship of EmRes throughout the years. In addition to training mental health professionals, coaches, and educators on Emotional Resolution, Cedric also works with clients individually.

Social media links Cedric Bertelli:

Twitter: https://twitter.com/CedricBertelli Facebook: https://www.facebook.com/theemotionalresolutioneffect/ Instagram: https://www.instagram.com/emotionalresolution/

LinkedIn: https://www.linkedin.com/in/cedric-bertelli-%E2%97%87-trainer-in-emotional-resolution%C2%AE-68286224/ Website: www.emotionalresolution.org

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for listening to our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Addictions to social media are on the rise and are deeply effecting our productivity. There seem to be more minuses than pluses regarding social media from a personal standpoint, and there is damage you may not even realize is happening to you. Our guest Mark Struczewski has answers for us in how we can move forward with more ease and he will explain ways we can limit our online use of email and social media so we can accomplish tasks at hand. His story is engaging and his 'getting real' attitude will get your attention and help you move forward. Enjoy this engaging conversation with Dr. Lycka and Mark Struczewski as they explore our new world – you will relate to the frustrations they discuss and find useful nuggets to improve your productivity!

Guest Bio

Mark was born and raised in North Chili, New York (a western suburb of Rochester), I moved to Houston, Texas, in July 1997. He is an author, speaker and trainer, whose obsession is to help YOU become a more productive version of yourself. His journey began in 2005 when he lost his job and transitioned to becoming an entrepreneur. With a knack for productivity, he was nicknamed "Mister Productivity" and his career turned to helping others overcome roadblocks by not only sharing his story, but helping others develop the habits he has to grow a successful business. He is the creator of How to Overcome Roadblocks on Your Path to Success.

Social media links Mark Struczewski:

Website: https://markstruczewski.com/ iTunes: https://itunes.apple.com/us/podcast/the-mark-struczewski-podcast/id1257109620?mt=2 LinkedIn: https://www.linkedin.com/in/markstruczewski/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for listening to our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

How we experience relationships of all kinds has everything to do with our productivity on every single level in life. Often a toxic relationship has to do with what Dr. Shaler has coined as being with a Hijackal. Join us and learn how to recognize a relationship that is not lifting us up. Many people who are not physically abused do not realize they are drawn to people (likely from what they experienced with their parents) who are often victims, and who are also sitting on the top of the hill, as she will tell us about – and everything runs downhill from them. In turn, we need to then do things that allow us to clarify our values and much more, like the vision for our life. Come find out if you are an enabler, and how to take a hard look at yourself and the quality of your life. It is our job to be happy! Dr. Shaler will teach us some strategies. Don't miss this episode!

Guest Bio

Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways. Even the United States Marines have sought her help! Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity.

Author of sixteen books including Escaping the Hijackal Trap and Stop! That's Crazy-Making, she hosts the internationally popular podcast, Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached a half million views.

Social media links Dr. Rhoberta Shaler:

Website: https://www.forrelationshiphelp.com

Podcast: SaveYourSanityPodcast.com Facebook: https://www.facebook.com/rhoberta

Twitter: https://twitter.com/rhobertashaler

LinkedIn: https://www.linkedin.com/in/rhobertashaler/

Pinterest: https://www.pinterest.ca/rhobertashaler/_created/

Instagram: https://www.instagram.com/drshaler/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

No matter what your age, a lack of movement, sitting in a chair over 30 minutes can have the same affect on your body (equivalent) to smoking a pack of cigarettes a day. If you have diabetes it can add to more body pain by not moving. COVID-19 has caused many to be locked in their homes and have felt lost as to where to go for reliable help in how they can overcome the fears around a lack of movement, as well as what movement we can do inside the home. Listen in as we explore with Colin what we can do and where we can go for reliable information on what we can do, whether we suffer from certain aliments, or not. If you are over 50 the risk will compound exponentially. Come learn how to reduce your risk and boost your mood too! We will also get inside information on how to begin our new routines.

Guest Bio

Colin earned his Doctor of Physical Therapy (DPT) from Boston University, Master of Physical Therapy (MPT) from Medical College of Pennsylvania Hahnemann University, Master of Science (MS) from University of Oregon and Bachelor of Science (BS) from Oregon State University. He has been a guest Associate Professor for the Oregon Health & Science University Medical School, George Fox University Doctoral Program in Physical Therapy and Pacific University Doctoral Program in Physical Therapy, where he taught students about using exercise as medicine for a wide range of chronic diseases and injuries. Colin has practiced physical therapy for 20 years, with an emphasis on reducing falls and chronic disease in older adults. He created and hosted "The Fitness Show" on PBS, an exploratory documentary on the use of exercise to treat and prevent heart disease, falls, back pain, osteoarthritis and many other chronic problems. He was the regional health expert for NBC news for 4 years and has been a health writer for the Oregonian since 2010. Colin is the founder of the non-profit "Coalition for Active Resident Engagement (CARE)" and creator/host of the "Choose Your Age" podcast for senior living communities. Finally, Colin was a spokesperson and competitor for drug-free bodybuilding, winning Collegiate Mr. Oregon and Ironman Championships before taking 4th at nationals in New York City.

Social media links Colin Hoobler:

Facebook - https://www.facebook.com/colin.hoobler.75 Twitter - https://twitter.com/colinhoobler?lang=en LinkedIn - https://www.linkedin.com/in/colin-hoobler-622aab1a3/ Website - https://www.conniepheiff.com/ and https://talentconcierge.co/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

After being beaten and abused for years, and nearly dying during childbirth, Rustie MacDonald came back strong. It was a decision made from a place of desperation – the type of moment where there are two choices: die, or live. Literally. Mix that with being raised in poverty – not associated with drug abuse but by having a young mother with few choices. Now after coming back from near-death, Rustie helps others take back their lives and "live by design". The author of several books, consultant and minister – she leads people to thrive. Join us and hear her story! You will learn about her golden pearls of wisdom and how she came back from a life many never escape.

Social media links Rustie MacDonald:

LinkedIn: https://www.linkedin.com/in/rustie/ Website: https://rustie.info/ Facebook: https://www.facebook.com/CeliacRoads Twitter: https://twitter.com/RustieMac Blog talk radio: https://www.blogtalkradio.com/rustie

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

In this episode we follow the journey of a woman misdiagnosed who then had a massive stroke, surgeries, the loss of vision in one eye and paralysis on her right side. She nearly lost her life during surgery. Melisa came back with a vision to change the world, after incredible personal struggle that followed near death. Years later she has become a bestselling author, and successful business owner. Come listen and get inspired by this amazing woman's journey back to living a fantastic life.

Guest Bio

Born In 1982 as Melisa Lynn Lyons, a native to Lorain Ohio, Melisa grew up living with her grandparents Frances and James Lasure. She attended Clearview High School [1] as well as Lorain County J.V.S. [2] While in J.V.S she attended the Culinary Arts program [3] graduating in 2001. In 2003, she welcomed the addition of her daughter Chyenne. Who inspired her to start to put her dreams to paper. A story she wrote after her daughter's birth, although not published, became the stepping stone to everything else she would eventually write. In 2011 near tragedy struck as Melisa's health began to decline. By the summer of 2011, she would need to use a cane to get around. Suffering a stroke she required a craniotomy where she suffered her second stroke. Leaving her with a partial impairment of her speech, and weakness on her right side. After surgery, she would need to learn not only to walk again but speak as well as recognize the alphabet. Two years later in the fall of 2012 after a divorce, she would meet the man who would push her not only to fight to regain her physical strength but to put her creative mind to work. No longer allowing her to dwell on what she could no longer do but what she could. In December of 2013, they would marry. With determination, Melisa would walk down the aisle without the need of a cane. In 2016, she would see her dream come true. With her daughter as her editor "Of Lite and Darke" was born.

Social media links Melisa Ruscsak:

Facebook - https://www.facebook.com/AuthorMLRuscsak Twitter - https://twitter.com/M_L_Ruscsak LinkedIn - https://www.linkedin.com/in/melisa-ruscsak-5b6043139/

Website - www.trientpress.comand https://www.doveanddragonpublishing.com/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Naveed Khljie created a successful mobile mechanic business that took off, then to serve more people he decided to move into a shop with the help of a partnership, but it fell apart. He had truly become that business. It was who he was, and his biggest fear was losing it and in doing so himself along with it. With the love of his family and friends, during COVID-19 he was able to rise above and change with the times even starting a podcast to help others. Tune in and learn how grit – perseverance and love got him through, and he is more successful than ever. You will be inspired and learn not to lose yourself in what you do, but to manage fear so it becomes what motivates you and drives you to succeed.

Guest Bio

Naveed Khljie is the owner/ CEO of Mechanigo, a Licensed Mechanic, and talk show host for Real Talks with Nav. You can visit his website at www.mechanigo.ca and www.realtalkswithnav.com.

Social media links Naveed Khljie:

Facebook - https://www.facebook.com/realtalkswithnav Instagram - https://www.instagram.com/realtalkswithnav/ Website – http://www.realtalkswithnav.com and http://www.mechanigo.ca

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on "The Secrets to Living A Fantastic Life." Get your free copy by clicking here: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show

We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!