The Best Podcast

I’ve officially completed 29 trips around the sun. It got me thinking, so I wanted to take some time and share those thoughts here with you. Birthdays are arbitrary, and yet their symbolism and cultural value carry great weight that we can leverage to learn and improve. I share more about that here, along with a bit about my personal observations to get me here. Thanks for listening. As always, Much Love ❤️ and please take care.

I spent a few days in Las Vegas last week. It was my first time there, and even though I didn’t see a lot of it, it really left an impression. I share how that came about, along with the many thoughts that passed through my mind related to it. I hope you find it useful to listen to! Thanks for tuning in. As always, Much Love ❤️ and please take care.

Today’s podcast hopefully comes off as short, clear, and reflective. I dig into just how easy it is for us to forget how rich, similar, and yet vastly different the consciousness of another is. Our bias toward our own experience can easily lead us to assumptions that misalign with reality. The antidote is to notice and walk mindfully with this in our pockets. I hope this is useful for you. Thanks for listening. As always, Much Love ❤️ and please take care.

I rarely talk about my work here, which surprises me because of how much time and mental energy I commit to it. I really enjoy what I do, which makes my lack of talking about it here even more perplexing. Anyways, I try to break that streak in this episode by describing work as it stands now. I hope you enjoy it and find it informative. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is different from the last. Instead of a topic that is very outwardly oriented, I move to one that is highly inwardly focused. I talk through a recent stressful situation and the decisions I made that helped me navigate it in a short amount of time. I think you’ll find it practical and useful. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is one that a few have asked for but I hadn’t done yet. I share my thoughts on AI today, which are wide ranging when it comes to their potential positive and negative impacts. It’s such a nuanced conversation, which I tried to focus on here and hope comes through. I hope it’s valuable to you and makes you think! Thanks for listening. As always, Much Love ❤️ and please take care.

For some reason, today I found myself thinking about an experience I had at a casino 10 years ago. In the moment, it didn’t feel good, and I was far from the person I wanted to be. It taught me a lot in retrospect, so I wanted to take some time to share it here and talk through what I learned. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is a quick review of how life has been for me over the last few weeks. I’ve really boiled down to the essentials, which has been quite peaceful and centering for me. I share what falls into that bucket of essentials and what I’m connecting it to from my past learning and experience. I hope you find it insightful! Thanks for listening. As always, Much Love ❤️ and please take care.

Macklemore’s “Good Old Days” is a beautiful song. I was reminded of it this past week, and listening to it a few times since then has really made me think. I wanted to share some of the reflections I’ve experienced here, so here we are. I hope you enjoy it and find it thought provoking. As always, Much Love ❤️ and please take care.

So much of self help boils down to one general concept. Each person who seeks to influence in the space has their own flavor of it, but it’s their brand of the same. I share more about what I mean by this here, along with some details of my journey in this space. I hope you find it thought provoking! Thanks for listening. As always, Much Love ❤️ and please take care.