The Best Podcast

Today’s podcast is notably higher energy, as it gets into a topic I’ve come to really value. Continuity of mind is something so scarce in our current society. There are ubiquitous distractions, both inside and outside of work, for us to manage and combat in order to truly think. And to truly think about something for a period longer than ten minutes, that is a goldmine. I dig into my thoughts on this during the episode, which I hope you enjoy and find to be useful. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast covers the final leg of our European journey: a weekend stop in Sevilla. I had visited the city six years before, which allowed me to observe how I’ve changed since then. I also got to see how the energy and beauty of the city had been maintained so well, which made sharing it with my wife mean even more. Additionally, I got to see two great friends who I hadn’t seen in many years, which made the end of the trip a sweeter one. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast takes us to part three of my Europe trip in the southwest corner of the continent. I spent two days at Benfica’s health and performance conference, where I had a few observations about the field of elite sport, along with getting to see a close friend while exploring the city with my wife. It was a great experience in a vastly charming city with great food, which I share more about here. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast takes us to the second destination of my trip. This one was a mix of work and leisure, which left me with a lot of meaningful reflections and learnings. I share some of those learnings here, both on the work side and the personal side. I hope you enjoy it and find some value. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is the beginning of a short series I will do recapping each of the places I visited in Europe while Gabi and I were there for three weeks in August and September. Our first stop was Vienna, Austria, a very new place for both of us. We had a wonderful time there, which I take some time to describe and recount here. I hope you enjoy the episode and find some value. As always, thanks for listening. Much Love ❤️ and please take care.

After getting back from a few weeks in Europe, I’ve gotten to sit with what happened and what I felt over that time. I traveled amidst some uncertainty related to my health, but was able to make it through the trip without any issues. The gratitude I’ve felt for both of these reasons and more has been immense, so I took some time to register it here. I hope you can relate to what I share here in some way. Thanks for listening. As always, Much Love ❤️ and please take care.

My 14th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-two-2024 if you are a paid subscriber to The Platform. This quarter brought even more newness than last quarter, going from the high moments of peace and equanimity to low moments of pain crises and emergency surgery. In this ninth and final episode of my quarterly review, I talk about topics ranging from the movie Inside Out 2 to what I wish people knew about science. I hope you enjoyed listening to this series and found value in what I learned from last quarter. Thanks for listening. As always, Much Love ❤️ and please take care.

My 14th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-two-2024 if you are a paid subscriber to The Platform. This quarter brought even more newness than last quarter, going from the high moments of peace and equanimity to low moments of pain crises and emergency surgery. In this eighth episode of my quarterly review, I talk about topics ranging from my challenges adapting to new circumstances and limitations to Neuralink and brain innovation. There is still more to come, so I hope you stick around for the final episode. Thanks for listening. As always, Much Love ❤️ and please take care.

My 14th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-two-2024 if you are a paid subscriber to The Platform. This quarter brought even more newness than last quarter, going from the high moments of peace and equanimity to low moments of pain crises and emergency surgery. In this seventh episode of my quarterly review, I talk about topics ranging from my perspective on heaven to the intimate connection between time and money. There is still more to come, so I hope you stick around for the final episodes. Thanks for listening. As always, Much Love ❤️ and please take care.

My 14th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-two-2024 if you are a paid subscriber to The Platform. This quarter brought even more newness than last quarter, going from the high moments of peace and equanimity to low moments of pain crises and emergency surgery. In this sixth episode of my quarterly review, I talk about topics ranging from how frustration is more bearable in great company to how much we struggle with the concept of nothingness. There is still much more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.