This Capricorn season serves as a pivotal moment to reassess our health and well-being, drawing attention to the influence of Saturn in Pisces and the realities of our lifestyle choices. The episode emphasizes the need for foundational health practices and invites listeners to confront and adapt their habits, ultimately advocating for a balanced and resilient approach to well-being as we prepare for transformative energies in the coming year.

In this episode, we explore this topic and more in order to prepare you for Capricorn season and the year ahead. This is really an opportunity to do an internal huddle and assess your goals and health choices so that you can manage the pivotal societal changes that are coming with a sense of resilience.