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Atomic Habits Book Summary - Chapter 5:Â The Best Way To Start A New Habit. This chapter discusses how to utilise powerful strategies like implementation intentions and habit stacking to maximise adherence and consistency for a habit you're trying to begin.
By Alexander Emmanual Sandalis5
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Atomic Habits Book Summary - Chapter 5:Â The Best Way To Start A New Habit. This chapter discusses how to utilise powerful strategies like implementation intentions and habit stacking to maximise adherence and consistency for a habit you're trying to begin.

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