The Best You've Ever Had

Casual Sex: To Have or Not to Have? With Rinsha Ballani

This week I'm talking with my dear friend, Rinsha Ballani, about casual sex and what that really means.

Rinsha and I seem to have super different perspectives on this topic: I've recently posted about my skepticism around casual sex and she's been going on a whole sexual exploration journey and having all the casual sex that she desires!

During this episode we talk about how to create intimate spaces with short-term partners, we discuss if our sex and our hearts are connected, and we talk about how to take ownership of your sex life - whether you're single or in a relationship.

I can't wait to have you listen!

Rate, review, and share on social if you loved this episode.

Xo, Kelley

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

Twitter: https://twitter.com/kelleybode

Connect with Rinsha:

Instagram: https://www.instagram.com/rinshaballani/

Have you ever asked yourself the question: "Who should be paying for this date?"

… of course you have! Haven't we all?!

In this modern dating space, things can be so confusing.

I have some very interesting hypotheses on WHY that is that I'll share with you on this episode. We'll also talk about how to navigate dating, create polarity, and have it all just the way you want it.

I can't wait to hear what you get from listening.

Xo, Kelley

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

Twitter: https://twitter.com/kelleybode

Are you having fulfilling relationships with men? Is your sex hot and turned on - or average and boring? If you desire a shift in your life, your relationship to the masculine might be a place to look! In this episode, I share all the juicy things I have learned on my journey to loving men, the beauty of masculine and feminine dynamics, and what's possible for you on the other side when you heal your relationship to the masculine and fully embrace your divine feminine energy.

I'm diving into:

• Masculine and feminine dynamics and how the energies can play out in relationships
• How our cultural conditioning around men could be holding you back from deeper connections
• My dive into modern feminism and what I learned
• Why the divine feminine is NOT shitting on men
• How I called in my sexy man by healing my relationship to the masculine (and how you can too!)
• And more!

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

Matt and I are diving into part 2 of our relationship episode! In today's show, we are getting into all the juicy and vulnerable relationship topics - how we do relationship check-ins (and why!), dominant and submissive archetypes and how they play into our relationship and sex, and if we'll be together forever! So, get comfortable, drop into your body, and join us for this super intimate and connected conversation.

We're diving into:

• What relationship check-ins are (and why they are such a game-changer!)
• The conditioning around what it means to be a man and Matt's relationship to his masculine
• My vulnerability with giving and offering in our partnership and sex (and why it was such an edge for me!)
• My first time exploring my submissive archetype with Matt (this one is so juicy!)
• Our conversation about being together forever
• Where to start if you want to explore submission in your relationship (and what to do if you have some resistance to fully surrendering)
• Our sex life, why Matt doesn't always like to ejaculate during sex, and a book recommendation to learn more about energetic orgasms!
• And so much more!

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

Ever wonder what a desire-led life looks like inside of a relationship? In today's episode, I invite my boyfriend and amazing man, Matt Cama, to talk all about our relationship. In part 1 of this conversation, we are giving you a sneak peek at the beginning of our relationship - from our first date, to the monogamy conversation (and our break up!), to ultimately committing to each other. We get vulnerable and honest about what our path looked like and the personal growth work it took along the way.

We're diving into:

• The start of our relationship - from the first date to break-up sex (and everything in between!)
• How we met and the kismet timing of me sliding into his DM's!
• The BEST 1st date I've ever had (and why there was no kissing)
• All the juicy details of attending our first play party together!
• The intimate details of our first RBDSM conversation
• Expressing my desire to be monogamous with Matt (and his reaction)
• Our favorite things about our relationship and sex
• And more!

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

Today I have a super special episode for you! I invite my amazing sister, Shauna Bode Kase, to give you a sneak peek into our upbringing and talk all things holistic living. Drop in with us as we discuss our abnormal childhood, Shauna's fascination with all things babies, and the huge impact that being vegan has had on our lives.

We're diving into:

• Our abnormal upbringing and how it has shaped our lives
• Why Shauna was sent to Outward Bound in Canada for troubled kids (and the amazing experiences she had there)
• Her fascination with babies and becoming a doula!
• Why Shauna has chosen the vegan lifestyle for all 3 of her babies (and the impact it has had on their health)
• Her journey to health coaching and why she is so passionate about it!
• And more!

Connect with Shauna:

Instagram: https://www.instagram.com/shauna_kase/

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

Is there something you really want - something you know if you say yes to it, it's going to require you to take an insane leap? In today's episode, I talk to an incredible women's life coach and my client, Emily DeBouver, about what the process looks like to finally say yes to your desires and what it really takes to lean in and follow pleasure to create a life by your own deliberate design.

We're diving into:

• Emily's journey from leaving the grind of the professional dancing industry to hustling in real estate to ultimately following her true desires!
• How the trauma and abuse she has suffered has informed how she helps her clients
• Why putting desire before logic can get you all the juicy things you want!
• Creating a relationship with her father after 7+ years of zero communication
• Emily's decision to move to Bali and pursue a coaching business - despite the fears and self-doubt!
• And so much more!

Connect with Emily:

Instagram: https://www.instagram.com/em.debouver/

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

Changing the direction of your life - is it really possible? In today’s episode, I invite yoga teacher, actress, and manifesting queen, Mariana Beckova - to get vulnerable about her journey from severe trauma in her youth to finding her true purpose. We discuss the law of attraction, conditioning around our sexuality as women, and how possible it is to change your path and manifest the things that you really want. 

We’re diving into:

• The recurring abuse from her childhood and working through the disconnection from her body and trauma that came from it
• How the law of attraction has changed Mariana’s life
• The harm that porn can cause as sex education
• How competition could be holding you back from achieving your dreams goals
• The “good girl” complex in the bedroom (and releasing it!)
• And so much more!

Connect with Mariana:

Instagram: https://www.instagram.com/marianabeckova/

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

We are ALL things. We are brave and afraid, kind and inconsiderate, light and dark. And when we take back those parts of ourselves that we've put in the shadows - we get to have more of the things that we want! In today's episode, I share what shadow work is, why it is so important, and how you can use it to reveal your deepest truths, power, and desires.

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90

Can you relate to feeling stuck in a toxic relationship? Or maybe you hop from one relationship to the next, never truly feeling fulfilled or connected to the other person? I want you to know this one thing - you are not alone! In today's episode, I take you behind the scenes of my journey with romantic relationships - releasing myself from a toxic relationship (even though I still felt very connected to her!), why I chose celibacy to find healing, and how you can find deeper connection, better sex, and a loving relationship by putting yourself first.

We're diving into:

• The pain of leaving a toxic relationship (it isn't easy, but it's SO worth it!)
• Acknowledging our unhealthy relationship patterns so we can release them
• Why I chose celibacy to start my healing journey (and what happened when I broke it!)
• The BIGGEST lessons I learned while celibate
• Why I created a "dating plan" when I re-entered the dating world (and why this is such a GREAT tool!)
• The MOST IMPORTANT things that are different in my current relationship
• And so much more!

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90