The Best You've Ever Had

The Best You've Ever Had

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The Best You've Ever Had episodes

  • 015: The Path to Full Expression in Life, Business, & Relationships with Rhaya Lynn

    Following what is true in our hearts isn't always comfortable. But trusting our desire and working through the fears we have around showing up as our truest selves can lead to massive transformation! In today's episode, I talk to therapist and psychosomatic mindset coach, Rhaya Lynn, about ways to deepen intimacy and connection in relationships, why noticing our triggers can lead to massive transformation, and how building inner-safety can be the key to unlocking your truest desires.

    We're diving into:

    • How Rhaya has combined therapy and coaching into her own offerings and a hurdle she had to get over around calling herself a coach
    • What happened when I expressed an edgy desire to my partner around honest communication
    • How you could be holding yourself back from deeper intimacy in relationships (and how to remove these barriers!)
    • Why feeling triggered by someone's content or ideas can lead you to deeper transformation in your life
    • How Rhaya and her partner communicate desire for others outside of their relationship (and a tip if you want to bring this up with your partner!)
    • And so much more!

    Connect with Rhaya:

    Instagram: https://www.instagram.com/rhayalynnn/

    Facebook: https://www.facebook.com/rhayalynn

    Website: https://www.rhayalynn.com/rhaya

    Connect with me:

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    44 min
  • 014: Exploring Gender, Sexuality, and Consciousness with Kathryn Rollins

    Queer. Masculine. Domme. It can be confusing and overwhelming to find and embrace your own identity. And what if it shifts? Do you feel safe to change your mind about how you identify yourself to the world? In today's episode, I talk to artist and psychosomatic guide Kathryn Rollins, about her ever-evolving relationship to self, the space she holds for others to explore and expand their own consciousness, and her journey to embracing the pleasure and joy of what it is to be human.

    We're diving into:

    • Kathryn's journey from being sexually repressed to healing through exploring the consciousness and connection to the body
    • The significant wisdom she received from her body that propelled her into her work
    • Why some masculine/feminine energy work isn't as helpful for queer people dealing with same-sex dynamics (and what she is doing to fill the gap)
    • Why Kathryn chooses to embody masculine energy in her relationships with women
    • The higher levels of shame and fear around sharing for queer people and how that affects representation in the self-development space
    • Why Kathryn is stepping into her dominant masculine energy (and what that means!)
    • And so much more!

    Connect with Kathryn:

    Instagram: https://www.instagram.com/kathryn.rollins/

    Website: https://www.kathrynrollins.com.au/

    Connect with me:

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    43 min
  • 013: You Are Enough with Taryn Raine

    Do you struggle with doubting yourself? Always striving for more so you can finally feel that sense of worthiness? You are enough - but the lie of perfectionism can lead you away from that one, simple truth. In today's episode, I talk to coach and yoga teacher Taryn Raine, about her personal journey to healing and how she helps others release self-doubt and step into their truest desires with confidence, clarity, and full self-belief.

    We're diving into:

    • Taryn's journey from a dark path at a young age to finding healing through yoga and self development
    • Why she was having the worst anxiety attacks of her life after excelling in college
    • How her divorce catapulted her into personal development
    • The obstacle of perfectionism and how it could be holding you back from your truest desires
    • How seeking "enoughness" through external validation could be harming your relationships (and how to work through this)
    • The struggle of toxic positivity and how to shift your mindset around it
    • A practice that Taryn suggests for her clients with high anxiety
    • And so much more!

    Connect with Taryn:

    Instagram: https://www.instagram.com/theremoteyogi/

    Connect with me:

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    46 min
  • 012: Harnessing Your Feminine Magic

    Masculine and feminine dynamics - it's a dance! A magical, divine, pleasure-filled dance. In this week's solo episode, I drop into my feminine and just let the transmission flow. I discuss masculine and feminine dynamics and the magic of manifesting from pleasure, relating to others by surrendering to your own desire, and how fucking from your own pleasure can truly light up your sex life!

    I dive into:

    • The power of feminine magic and manifesting from pleasure
    • How surrender has played a role in my new relationship (and how my new boyfriend is fulfilling my deep desires!)
    • Masculine and feminine dynamics and using them to better relate to the people in your life
    • How to harness your feminine magic to create more connected relationships and sex!
    • Reclaiming your sexuality to bring more creative power and magic to your life
    • How being a Pleasure Witch has transformed my life (and how it can change yours too!)
    • And so much more!

    Connect with me:

    Join us for the Pleasure Witch Mastermind! https://connectwithkelley.as.me/pleasurewitch

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    28 min
  • 011: Practice Makes Progress with Aimee Batuski

    We have a special episode for you this week! Tune in for a double dose of pleasure as I am joined by "With Pleasure" podcast host, Aimee Batuski - my Bali roommate, best friend, and fellow intimacy coach. We share all the juicy details of how we integrate our pleasure practices into our daily lives and how you can live a more turned-on and desire-filled life by adopting daily practices of tuning into your own body and getting clear on your deepest desires.

    We're diving into:

    • Why we have chosen to live life as a practice and the beautiful transformations that have come from it
    • Releasing the ego around being an expert at everything (and the freedom that comes from being an amateur!)
    • My morning self-pleasure practice of "peaking" (you only need 5 minutes!)
    • Why it can be so helpful to set a container for your daily practices
    • Connecting consciously to our pussies EVERY DAY
    • Aimee's daily food practice and how it prepares her nervous system for digestion
    • The importance of personal responsibility as a practice
    • Some edges that Aimee and I discovered around expressing our desires to our lovers (and how they were received by the men!)
    • And so much more!

    Connect with Aimee:

    Instagram: https://www.instagram.com/aimeebatuski/

    Facebook: https://www.facebook.com/groups/desireonfire

    Connect with me:

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    56 min
  • 010: Reclaim Your Sexuality with Tamica Wilder

    Today we are telling a different story - one where sex, pleasure, and eroticism are not dirty words. I invite Tamica Wilder, somatic sexologist and erotic educator, to talk about her journey to pleasure and developing the passion for helping other women reclaim their own sexuality. We get deep into the harmful gaps in modern sex education, what it looks like to raise 2 boys in a sex-positive household, and the beauty and power of communication in the bedroom.

    We're diving into:

    • Tamica's upbringing in a sex-negative home and how her experiences with sexual abuse inform her teachings and life
    • Why it is SO IMPORTANT to fill in the "self-gap" in sex education
    • Releasing the narrative that pleasure is selfish (and the shifts you can make to start believing the opposite!)
    • How the gaps in sex education can show up for overly sexualized youth
    • Tamica's advice for parents when dealing with the early masturbation period (hint: NO SHAME!)
    • Why having a very awkward conversation can lead you to juicier, hotter sex!
    • Some helpful tips for communicating your needs with your lover in bed
    • Reclaiming our voice in the bedroom (especially the "weird" sounds!)
    • And so much more!

    Connect with Tamica:

    Instagram: https://www.instagram.com/theorgasmicmama/

    Connect with me:

    Join my Facebook community, The Magic of Pleasure: https://www.facebook.com/groups/410214960289096

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    44 min
  • 009: Let's Slow Down with Elena Rossi

    Are you a woman who longs for true intimacy, romance, and commitment? Do you feel some resistance around admitting it or asking for it? If this sounds like you, then tune in - because this week's show is just for you!

    In today's episode, I have a powerful conversation with female libido specialist, Elena Rossi, about her personal healing through conscious sexuality and her passion for supporting women in their own healing by getting clear on what they truly desire. We discuss some of the harmful illusions that are sold to women about their own sexuality and how to release the shame around wanting true commitment and connection and yes - even monogamy!

    We're diving into:

    • The painful sex that led to Elena's vaginal spasms and how she found healing
    • Why she feels so strongly about monogamy and the beauty of lovemaking
    • How modern sexuality might be holding you back from your truest desires
    • Our culture of consumerism and how this plays into dating in the modern world
    • Elena's advice for dealing with online haters
    • The difference between mature monogamy and immature monogamy
    • How your "pink pussy glasses" might be keeping you stuck in a dating/love rut
    • Elena's BIGGEST advice if you are dating and seeking a long-term commitment
    • Some tips to figure out if it's the right time to have sex with the person you are dating
    • Her book about anal sex (and the real reasons women avoid it!)
    • And so much more!

    Connect with Elena:

    Instagram: https://www.instagram.com/the_yoni_empire/

    Buy her ebook called Wide Open (Use code 'kelley' at checkout for a $6 discount): https://theyoniempire.com/product/500-revealing-questions-for-lovers-to-deepen-sexual-desire-ebook/

    Connect with me:

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    1 hr 16 min
  • 008: When Desire Calls with Julia Shepley

    When desire calls, when it's scary, when it doesn't make sense...take the call anyway! Following our desire can be super confronting, but finding out who we are as erotic beings and prioritizing our pleasure and sex life can change EVERYTHING. In today's episode, I talk with the amazing Julia, AKA Magic JuJu, about her sexual journey - from her dependency on vibrators, to finding a partner who lit her up sexually - and the power it can have on your life to release the shame around sex and embrace the nourishing sex life you deserve!

    We're diving into:

    • How to become a walking, radiating orgasm by embracing your erotic being
    • Julia's yearning to be sexually expressed and why she paid extra attention to her pussy during this time
    • How she called in her current (amazing!) lover by setting specific intentions with the universe
    • Why she communicated with her lover BEFORE they got in the bedroom (and how to set up experiences so you can have the mind-blowing sex you desire!)
    • Julia's powerful sexual hunger and the desires she followed to feed it
    • The things that prioritizing your pleasure and sex life can actually manifest into your life
    • A BIG hurdle to becoming sexually free (and how you can bust through this!)
    • Why she prioritized SOBER sexual experiences
    • What a clitoris looks like and why it matters for your pleasure!
    • And so much more!

    Connect with Julia AKA Magic JuJu:

    Instagram: https://www.instagram.com/magic__juju/

    Work with her: https://linktr.ee/magicjuju

    Connect with me:

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    54 min
  • 007: Honoring the Masculine Through Lingam Massage with Minty Nguyen

    We have a lot of conditioning around sexuality and the masculine. If we focus only on his pleasure, what does it mean for our own desires? In today's episode, I invite intimacy and relationship guide, Minty Nguyen, to talk about her journey to healing her sexual shame and her passion for leading lingam massage workshops. We discuss honoring the masculine through sacred sexuality and reveal all the tips and tricks to pleasing your man while empowering yourself through the harnessing of your own sexual energy.

    We're diving into:

    • Minty's journey to guiding women through cock massage
    • Healing sexual shame and how to connect to your sacred sexuality
    • Why sexuality is NOT just about pleasure (and all the things it actually is about!)
    • What is truly missing from porn and how it might be playing into your sex life
    • Why it is so important to heal our view of the masculine (and how lingam massage can help!)
    • A story from Minty about her very first lingam massage
    • Some practical advice if you want to try lingam massage with a partner
    • The 2 MOST IMPORTANT keys to a successful lingam massage
    • What "blue balls" really means
    • Some advice about after-care following a lingam massage
    • Why it is possible for a man to have a full-body orgasm when NOT erect!
    • And so much more!

    Connect with Minty:

    Instagram: https://www.instagram.com/themintysage/

    Connect with me:

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    1 hr 3 min
  • 006: Turning Self-Love into Real Love with Stacy Doreen Trujeque

    Do you feel like you give your all in relationships and still don't receive what you crave and deserve? Finding real, true love can seem like an elusive concept, but it's possible to find it - to love ourselves AND someone else! In today's episode, I invite self-worth coach Stacy Doreen Trujeque to share her journey to finding self-worth and ultimately real love. We discuss how discovering your truth and the transformation that comes from healing your wounds can unleash the true goddess within and prepare you for the love you deserve.

    We're diving into:

    • Stacy's past relationships and how she moved on from the pain

    • The catalyst for her deep dive into self-development
    • How to shift out of the post-relationship regret phase
    • Stacy's advice if you are single and have a fear of stepping into dating again
    • Why she was looking for safety and protection in her partners (and how this manifested in the relationships)
    • A BIG myth about relationships (and why this matters for you and your partner!)
    • How you can take the trauma you have been through and turn it into a gift
    • And so much more!

    Connect with Stacy:

    Instagram: https://www.instagram.com/stacydoreen/

    Connect with me:

    Instagram: https://www.instagram.com/kelleymbode

    Facebook: https://www.facebook.com/kelley.bode.90

    57 min

About The Best You've Ever Had

From the publisher's feed

The Best You've Ever Had is a podcast all about how you can have the best sex, relationships, and life- you've ever had! The host of this podcast, Kelley Bode, is an international intimacy & sex…