The Better Everyday Podcast

If you've ever found yourself saying "I'll be happier when..." this episode is for you! Whether it's money, weight loss, the perfect relationship or the new 'things,' your happiness won't be there for you on the other side if you don't know this crucial information!

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Being in debt...and paying off debt..taught me a lot. In this episode, I'm sharing 10 lessons I learned along the way. If you're currently on the debt struggle bus, this episode is for you.

Resources:

Debt Payoff Calculator

Dave Ramsey's Debt Payoff Calculator

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Hearing this phrase consistently on social media had me second guessing myself, feeling like a failure & overwhelmed with self-doubt. Here's what this phrase REALLY means & how to take back your power in achieving your goals.

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Welcome to this month's bonus episode of Updates, Upgrades & Lessons! I'm sharing all things happening in my life & how you can use them to better yours!

Thanks for listening!!

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Have you ever just felt like SO many areas of your life are out of whack and you have no clue where to start? This episode will help you discover where to start & how that one first action can snowball into all other areas of your life. Tune in to hear this basic 3 step process to get you started!

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Welcome to our monthly bonus episode - Updates, Upgrades & Lessons, where we discuss:

Updates: How I'm changing and evolving each month, making my goals a reality & the latest updates on my life.

Upgrades: Next Level Life Upgrades are weekly things I do keep life exciting & implement more FUN into my daily routine. I'll share with you what those included this month!

Lessons: The learning opportunities that happened for me this month - things that can help you improve your life & evolve as well!

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In this episode, we're covering the top mistakes I've seen over the last 5 years of coaching women on their fitness journey. We're talking about how to create a LIFESTYLE that involves healthy habits, and the flexibility to enjoy life along the way.

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Welcome to the 4th & final episode of The Upgrade Series! This week we're talking all about how to upgrade your LIFE - tangible & practical tips to reaching your next level and embodying more happiness & enjoyment in your daily routines.

If you're ready to take your journey to the next level, DM me UPGRADE on Instagram or fill out the application below!

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Schedule a 90-Minute Life Coaching Breakthrough Session

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The Upgrade Series - part 3 of 4 - is here & this week we're talking all about MINDSET! How to recognize your limiting subconscious beliefs, shift your emotional state & upgrade your reality through changing your thoughts.

This series is a brief look into my 1-1 Life & Fitness Coaching experience - The Lifestyle Upgrade. You can apply at the link below or DM me 'UPGRADE' on Instagram to learn more!

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Part 2 of the 4 part Upgrade Series is here! This week we're talking all things - WEALTH! Not just financial wealth, but also lifestyle wealth - your "vibe," and your way of BEING.

Enrollment is open for my 1-1 life & fitness coaching program - The Lifestyle Upgrade. Click the link below to apply!

Apply for 1-1 Life & Fitness Coaching

Schedule a 90-Minute Life Coaching Breakthrough Session

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As always, thanks for listening & sharing the episode with someone who may enjoy it!!