Fear is a very common feeling, and at times it's an emotion that feels almost impossible to avoid. That said, the common way of dealing with it isn't usually the best approach. Learn about the usual approach, how that impacts you negatively, and about the dangers of letting fear run rampant in your life, as well as what the better alternative is, in this talk.

If you don't want your fears controlling your life, then this is important to pay attention to.

Listen to this talk to learn more.

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And always remember...

Better mind = Better life.

One thing that's common amongst people who are incredibly successful is that they have strong views about things. And that means that they often don't agree on a lot of things. But when digging through their values and insights, there is one thing that I found pretty much universal agreement on.

This is something that all five of these people - Steve Jobs, Elon Musk, Jeff Bezos, Oprah Winfrey, and Bill Gates - agreed on.

What that is, why it is important and what you can do to incorporate this insight in your own life is what we'll explore in this talk.

Listen to this talk to learn more.

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And always remember...

Better mind = Better life.

Saying "yes' can be good for a lot of reasons. But do you know when it becomes not-so-good? When yes becomes your default response. Saying yes all the time, in fact, can create problems for you and even make your life harder and more challenging.

Why that is and how you can choose the best option is what you will learn about in this talk.

What's inside:

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And always remember...

Better mind = Better life.

We all like people who are nice. And it is nice to be nice. But there is a big exception to that concept, because even though being nice is good for you, being too nice is not. Why that is and how being too nice can negatively affect you, and even the people close to you, is what you will learn about in this talk. 

If taking care of yourself and the people you care about is important to you, then this talk is one to pay attention to.  

Listen to this talk to learn more.

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And always remember...

Better mind = Better life.

Learn about anti-overwhelm tactics that DON'T work.

The feeling of overwhelm can be a very uncomfortable and stressful experience, which makes dealing with it a very important thing to do. However, lot of the things that are commonly done in order to tackle overwhelm don't actually work. And that then ends up making things worse.

This is why it's important to know about not just what helps you deal with overwhelm, but also about what doesn't work, and that's what you'll learn about in this talk.

Listen to this talk to learn more.

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And always remember...

Better mind = Better life.

Last time we started looking into how 3 of the greatest innovators of all time had Cognitive agility in common, and how that great trait helped these 3 great innovators  have the great impact that they did. If you haven't listened to that talk yet, make sure that you listen to that first. Now, in this talk, we'll explore that topic more and look even more into how cognitive agility can help you in your own life.

So listen to this talk to learn more.

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And always remember...

Better mind = Better life.

Last time we explored the concept of cognitive agility, and why that matters. In today's talk we will dig into it more by using real life examples, to show you, without a shadow of a doubt, just how important cognitive agility really is, and how people who changed the world - people like Edison, Picasso and Leonardo Da Vinci, had this one factor in common, and how that helped them have the immense impact that they did.

If you want to think smarter, better, and wiser, this talk is a must listen for you. Listen to this talk to learn more.

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And always remember...

Better mind = Better life.

In this fast-moving day and age of ours, a saying by the futurist Alvin Toffler is an important one to consider - for pretty much every person. He said that "The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn".

Effectively, what he was talking about there is about cognitive agility and it's importance, and that is what today's talk is all about.

If you want to think better, smarter and wiser, this talk is a must listen for you.

Listen to this talk to learn more.

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And always remember...

Better mind = Better life.

Get a sneak peak into what's coming up in the next episode.

Hint... it has to do with one crucial trait that's essential for being able to think smarter.

Listen to the talk to learn more.

Want to listen now? Check out the past episodes to learn about different ways in which you can improve your life, from the inside.

Did you know that black isn't just one colour? Or white, for that matter? Learn more about the counterintuitive facts about those colors, as well as how they impact your life, your career and even how you think, in this talk.

Listen to this talk to learn more.

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References and Resources:

If you want more insights like this, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.