How can you worry less and enjoy your life more?

What does worrying have in common with a flashlight?

What are ten big ways in which worrying negatively impacts your life?

Find out about all these (and more) in this episode of the Better Mindset Show.

Listen to this talk about tackling worries to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life.

These days you can't go on any of the social media platforms for more than a few minutes  without coming across a few influencers, and that's not always a good thing. In this talk you will learn more about that and why that's the case, about the rise of fake information and its dangers, as well as about what you can do to protect yourself and keep yourself safe from the traps of fake information. 

If you want to be smarter about dealing with inaccurate, misleading and harmful information, this episode is a must-listen for you.

Listen to this talk to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life.

There are lots of myths and misconceptions around about success - myths and misconceptions that don't tell the real or the whole story, and myths and misconceptions that make things confusing, and even makes the whole journey to achieve the success you want a whole lot more complicated, confusing and hard.

In today's talk we will explore one such big success myth, in order to get clarity about it and dispel it and stop it from getting in your way.

If you want to achieve more in life, this episode will be useful for you. Listen to this talk to learn more. 

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life

P.S. Happy Holidays!

One of the biggest reasons why people get stuck in life is because of the tendency to dwell on what could have been.

Dwelling on how things could've been different or what could've been different is very tempting, and that sort of past regret is very common.

The thing is... it's a pointless, useless and harmful tendency.

In this episode we will explore Why that is the case, how that tendency negatively impacts your life and what you can do better.

If you want to experience less regrets and negativity in your life, this episode is for you.

Listen to this talk to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life

PS. Happy New Year!

Price tag...

It's normal for us to associate the concept of price with physical objects, but not when it comes to things of the less tangible variety. 

In today's talk we will look into the concept of opportunity cost when it comes to the things you want in life, how your dreams and hopes and ambitions come with price tags, and why getting clear about them can help you get more of what you want in life, less of what you don't want in life, and even make your life simpler, easier, and better. 

If you want to simplify your life more and achieve more of what you really want, then this talk will be useful to pay attention to. Listen to this episode to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life

PS. Thank you for being with me on this journey for 200 episodes. Here's to many more lessons and shifts and insights this year, and every year thereafter!

The present is a present. That's a play on words which underlies a very important fact of life - the fact that today/the present moment/now is a gift.

Why that is and how you can use this insight to make your life better is what you will learn about in this talk.

Listen to it to learn more.

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Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life

Just how important is willpower in your own life? How can you actively use it, and even hack it? And what can you combine with it to make it a whole lot more potent and achieve more and even get better results in your life?

All that and more is what you'll learn in this episode of the Better Mindset Show. Listen to this talk to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life.

There is one primary catalyst in your life that plays a pivotal role in how you feel about things. This catalyst can turn a bad day you are having into a good one, or a good day into a bad one.

This one thing is quite literally where the sun of your life rises, and sets. This really is the most important catalyst in your life.

Find out more about that and how you can use these insights to make your life better in this talk. Listen to this talk to learn more.

References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life.

In today's talk we will look at a very interesting psychological phenomenon that affects your life in more ways than you realise. And knowing about this concept can help you in all sorts of ways, including making smarter, wiser and better decisions.

Listen to this talk to learn more about the red car phenomenon, and how it impacts your life.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life.

There's one big thing most "religious" people get wrong about religions. It's a big thing, and it also happens to be something that affects not just people who follow religions, but something that affects each and every person. It affects each and every one of us.

It's something that affects the wellbeing of every human being at a core level, so ignoring this is just not an option. In today's talk we will look more into that, and you'll learn about the massive misconception that plagues religions, and more importantly, about what needs to be at the epicenter of your psyche and why.

If you want to feel more happy more of the time, this talk will be a good one to listen to.  Listen to this talk to learn more.

References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life.