What does riding bicycles, rolling stones and moss have to do with making your life better? And, what exactly is positive momentum (and why do you need that in your life)?

Find out about all that and more in this episode of the Better Mindset Show.

Listen to this talk to learn more.

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Always remember...

Better mind = Better life.

In the last two talks we looked into the smart and effective ways of dealing with mistakes, including tips on dealing with mistakes and the 5 whys framework. If you haven't listened to those talks yet, make sure to check them out.

In today's episode of the Better Mindset Show we will dig into the topic of mistakes even more and you'll learn about a tool that can help you get the most out of your mistakes both now, and in the future. 

In this talk you’ll learn:

If you're interested in self-improvement and learning from your mistakes, then this one's for you. 

Listen to this talk to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

Learn about the "Five Whys" framework and how you can use it (step by step) to help you deal with your mistakes better in this episode of the Better Mindset Show.

Listen to this talk to learn more.

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References and Resources:

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Always remember...

Better mind = Better life.

Even though mistakes seem and feel like terrible and horrible things, they aren’t always absolutely and entirely bad. Despite the common perception about mistakes always being bad, the fact is that you absolutely can use mistakes to make your life better.

You read that right - you absolutely can use mistakes to make your life better. 

How you can do that, the smart and unsmart ways of dealing with mistakes and more is what we will explore in this episode of the Better Mindset Show.

Listen to this talk to learn more.

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References and Resources:

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Always remember...

Better mind = Better life.

Duration: 24 minutes

One line synopsis: Learn how you can override unhappiness and be more happy (no matter what life throws at you).

Details: Have you ever wondered if it is possible to be less unhappy, and be more happy? Or how some people get through the most harrowing of times and stay hopeful and upbeat and optimistic even during the most trying of times (and how you can do the same)? If you have, then this talk is for you. Learn more in this episode of the Better Mindset Show.

Listen to this talk to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

How much of an impact do you think your focus has on the quality of your work, your day, and your life? And how can your focus help make you stronger, happier and better OR do the opposite? Find out in this episode of the Better Mindset Show. 

If you want to know how significant of an impact your focus has on your life and how to use it better, then this one is a must listen for you. 

Listen to this talk to learn more. 

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References and Resources:

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Always remember...

Better mind = Better life.

Feeling like you belong is a great feeling. That sense of belonging, that's a very basic need for us. That said, if you're not careful or mindful or smart about where you belong or what you do to nurture that sense of belonging, it can become harmful instead of helpful.

Why that is and what you can do about it is what we will explore in this episode of the Better Mindset Show. 

Listen to this talk to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

What exactly is the number one reason why people do daft, and unwise and stupid things? What can you do to make it easy for yourself to avoid doing unwise things and do more smart things? What exactly is stupidity's kryptonite and how can you use it to your advantage?

Get answers to all those questions and more in this episode of the Better Mindset Show.

Listen to this talk to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

How can you stop yourself from falling into the traps of stupidity? That's what we will explore in this episode of The Better Mindset Show.

Listen to this talk to learn more.

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References and Resources:

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life.

Technological advancements like the internet and AI have all sorts of upsides, but there are downsides to them as well. A big one being how common it is now to come across scammers, spammers and spoofers in your own email inbox.

Now more than ever it's important to stay vigilant and aware and informed about them and that's what we'll explore in this talk. As well as how I dealt with a recent email scam. 

What you'll learn:

If you want to stay safer online, this one will help.

Listen to this talk to learn more.