One of the best ways to get smarter in life, and perhaps the smartest and fastest way to get smarter, involves doing one very simple thing…

Find out what that is as well as why (and how) it can make a big positive difference in your life in this week’s podcast episode of the Better Mindset Show.

Listen to this talk to learn more.

Mental vigilance…

When you hear that phrase it might sound odd to you, because it isn't a common concept. It isn't a common concept but it is, however, an incredibly important concept to know about.

Why is that and why is it critically important for you to be mentally vigilant and be vigilant about your thoughts, emotions, beliefs, and so on? Find out in this episode of the Better Mindset Show. 

Listen to this talk to learn more.

How much do you know about the topic of “health investment”? And why is that critically important to know about?

Find out more in this episode of the Better Mindset Show.

Listen to this talk on health investment (and improvement) to learn more.

Contrary to popular belief, the concept of Investment isn't just important when it comes to your money, it's actually extremely important for every part of your life.

Why is it important, and how can you get started with making the most of that? Find out in this episode of the Better Mindset Show. 

Listen to this talk to learn more.

Astronauts... what does your brain and body have in common with them and their recovery process? And why is that connection an extremely important one to understand and act on?

Find out in this episode of the Better Mindset Show. 

Listen to this talk to learn more.

How can you make it easy to look after and improve the state of your health? That's what we will explore in today's episode of the Better Mindset Show. 

Listen to this talk to learn more.

Over the last two talks we looked into why learning from your experiences is the most important thing to do in life, as well as seven strategies or ways in which you can get better at doing that.

Today I am going to talk about one of the most important lessons in life I learned and learned the hard way. It’s a lesson that had a massive negative impact on my life for years, and was even dangerous.

If you want to live a good life, this one’s for you. 

Listen to this talk to learn more.

In my last talk we went over the most important task in life when it comes to moving ahead, the task being learning from your experiences. In this episode of the Better Mindset Show, we will dig into that topic deeper and explore at least seven ways in which you can get better at learning from your experiences. 

In this talk, you'll learn about: 

If personal growth and moving forward in life matters to you, then this talk is for you.

Listen to this talk to learn more. 

What is the most important - the number one - task or activity in life? It is something that has an immense impact on how things work out for you both now and in the future, and can literally make or break your life.

Find out what it is, why it matters so much, and how you can use this insight to make your life better in this episode of the Better Mindset Show.

Highlights of what's inside:

To find out more, listen to this talk now.

You've no doubt heard about how good meditation and mindfulness can be for you, and it's a proven fact that they do come with a whole host of benefits.

But how much do you know about the harms they can cause, or how you can keep yourself safe from those potential pitfalls?

Learn about the potential dangers and side effects of meditation as well as what you can do about them in this episode of the Better Mindset Show. 

Listen to this talk for more.