In today's talk you will learn about the importance of balance in life, about my insane work-schedule from my early twenties, and also about what happens when your life is out of sync. If you want to create a high quality life, this is a topic you need to pay attention to.

Listen to the upcoming talk to learn more.

Additional resource: Life thermometer and scoresheet. You can find them in the welcome email when you signup for my free newsletter. Signup here

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References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Get a sneak peak into what's in store for you in the upcoming episode of the Better Mindset Show.

Spoiler alert... It will dig into why balance is crucial for creating a high quality life, and how to get started.

Tune in on Monday for more!

Worrying about what other people might think of and about you is a very common habit. It's something most people do. However, that's not usually a good thing. In fact, it is much better for you to stop worrying about what others think of you. Find out 5 reasons why, and why worrying about what others think of you is a losing game, in this talk.

Listen to the upcoming talk to learn more.

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References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Get a sneak peak into what's in store for you in the upcoming episode of the Better Mindset Show.

Spoiler alert... It's about how to deal with worries regarding what others think of you.

Additional resources:

Last week I talked about forgiveness and why that's important for you. One thing that's closely related to forgiveness is your past, especially any painful past experiences you might have. In today's talk you will learn about the power that your past has over you. But more importantly, you will learn about the power you have over your past. 

You will learn how you have more of a say than you might realize when it comes to your past events and experiences, and you will also learn how you can flip the script of even your most painful and bitter of past experiences.

Listen to the upcoming talk to learn more.

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Find out what's in store for you in the upcoming episode of the Better Mindset Show.

Spoiler alert: it's about how to use your past experiences to get ahead in life....

Forgive, let go, and move on. 

Listen to the talk to learn more.

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Get a sneak peak into what's in store for you in the upcoming episode of the Better Mindset Show.

Spoiler alert... it's about forgiveness (and why it's more about you than anything or anyone else)...

Check it out.

Connect with me:

P.S. My book on mindset is out now. Find out more here > Better Mindset: 15 Rules for a Better Mind, and Better Life

No one's life is perfect. 

Far from it, in fact. Most people go through life quite dissatisfied. 

But few ever take the time to really dig into their quality of life, and that lack of awareness and insight just continues the cycle of dissatisfaction. 

However, even a little bit of self awareness can do wonders to the overall quality of your life, and to make that easier you can use the simple tool you will learn about in this talk.

Listen to the upcoming talk to learn more. 

Worksheet: Life Thermometer Printable PDF - Download here

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Get a sneak peak into what's in store for you in the upcoming episode of the Better Mindset Show.

Spoiler alert... It's about a free tool that can help you diagnose and improve the overall quality of your life!

Listen to the trailer (and the episode) to find out more.