Today I want to you talk about merit and talent, and the role race, gender and other personal variables like those play in our lives. You'll get some insights on the correlation between merit and race etc, hear about some dangerous precedents and even hear a story that might leave you shocked. But most importantly, you will learn about what not to do, and what to do, when it comes to truly benefitting from talents and merits, both yours and others.

What you learn in this talk can have far reaching impact on not just your own life, but even on the lives of others, so stay tuned to learn more.

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Get a sneak peak on what's coming on Monday.

In today's talk you will learn about how positivity and negativity aren't absolute either-or options, and how we all have the capacity and the propensity to be more of either positive or negative in different situations. You will also learn about the positive-negative spectrum scale, and how this tool can help you manage your mental state better, be smarter about dealing with things, develop more self awareness, and even help you make better decisions.

Listen to the upcoming talk to learn more.

Resource link: Positive-negative spectrum tool image

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Even if you don't meditate, chances are you have heard or read about it, and at the very least know that it's good for you. There has been a lot said about meditation over the last few years. It's become a real buzzword, and very trendy, and that's not a bad thing since it does come with a whole host of benefits. However, despite all that, still far too many people struggle to meditate.  

To help with that, we'll explore ways that you can meditate even when you struggle to meditate in the conventional way, namely by sitting still. If keeping still and keeping your mind quiet and calm has proven to be a struggle for you, then you will benefit from this talk. 

For each and every one of you who find it hard to meditate, this can be very useful, insightful and instructive.

Listen to the upcoming talk to learn more.

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Get a sneak peak of the upcoming talk about how to meditate even if you have struggled to meditate in the past.

Connect with me:

P.S. My new book is out now. You can check it out here - Better Mindset: 15 Rules for a Better Mind, and Better Life

Today I want to talk to you about the perceptions you have, and why it is a smart idea to question them whenever you need to. You will learn why it makes sense to question things, especially your own perceptions, and how not doing that can make life harder for you. 

You will also get a tip or two about thinking smarter, and being better at dealing with life's challenges. 

If all that sounds useful and interesting to you, then this talk is for you.

Listen to the talk to learn more.

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Get a sneak peak of what's coming on Monday.

Very much like how we update our phones and laptops regularly, our beliefs need updating too. How and why is that important? That's what you'll learn in the talk.

Listen to the upcoming talk to learn more.

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.

Get a sneak peak of what's to come on the 11th of April.

Today's talk is dedicated to creators - people who create, who write, draw, or create in any other medium. The world needs creators, and that's why I feel a real need to put this out there. I want to talk to you about something that holds most creators back.

But it is also something that is absolutely crucial if you ever really want to enjoy the fruits of your labor. If you are a creator of any type, or have plans to create something in the future, this talk can be a really important one to listen to.

Listen to the upcoming talk to learn more.

References and Resources:

For more mind and life improvement insights, follow this podcast on Apple, Google Podcast or Spotify.

And always remember...

Better mind = Better life.