In today's talk, learn about meekness and living a weak life, how that can lead to living an unfulfilled life (a life full of regrets, and even a life of ZERO meaning), and what the better alternative is.

Listen to the podcast to learn more.

What you'll learn about: 

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Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

Topics: Meekness, Weakness, Mental strength, Living life to the full, Courage, Personal growth, Self improvement, Success, Happiness, Mindset, Growth mindset, Inner strength, Mental hulk, Mental toughness, Resilience, Peak performance, Success mindset, Positive mindset, Zero regrets, Leadership, Taking charge, Achievement, Goals

Luck is an elusive thing, but yet its impact on our lives just cannot be denied. Most people hope to get lucky in life but there is a big problem with that approach. And that's what this talk is all about.

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Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

Topics: Disney's Aladdin, Wishing genie, The Secret, Manifesting, Wishes, Luck, Fortune, Fate, Success, Happiness, Prosperity, Growth mindset

Do you want to know how you can be more calm and zen, even during times when it feels really hard (even almost impossible!) to stay composed? 

Then check out today's podcast, to learn 5 simple yet effective strategies that can help you deal with even the most challenging of situations with calm and grace. 

These tips and strategies will not only help make it easier for you to deal with stressful and upsetting situations with calm and grace, but will also help you avoid doing something that you might end up regretting later.   

Listen to the podcast to learn more.

Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

Topics: Being calm, Mental states, Emotional intelligence, Mental health, Self care, Personal growth, Stress, Anxiety, Anger management, Zen, Meditation, Life, Wellness, Wellbeing, Happiness

In today's talk learn about 3 big reasons why getting better at being calm is incredibly important for you, how it can positively impact your life, and also how it can even SAVE LIVES!

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Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

Topics: Being calm, Mental states, Emotional intelligence, Mental health, Self care, Personal growth, Anxiety, Anger management, Zen, Meditation, Life, Wellness, Wellbeing, Happiness

Today's talk is about getting clarity on a common confusion, the confusion about the difference between being calm and being quiet. There's a lot of misconception surrounding those two states. So in this talk we will delve into what they each stand for, why it is important to understand the difference between them, and most importantly - how this clarity and awareness can help you in your life.

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Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

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Topics: Mental states, State of mind, Mental health, Self care, Anger management, Rational thinking, Self empowerment, Self awareness, Mental strength, Helping others, Personal growth, Self improvement, Wellbeing, Happiness.

In today's episode learn about taking charge of your thoughts and actions during times when you are upset, why you need to do that, as well as tips on how you can handle highly-charged upsetting situations well.

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Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

Topics: Anger, Frustration, Upset, Mental health, Self care, Mental strength, Self awareness, Personal development, Relationships, Happiness

Learn how not to let fears rule your life in today's short talk. 

Here's a snapshot of what you will learn: 

Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

Topics: Lizard brain, Fears, Phobias, Anxiety, Stress, Mental health, Self care, Personal growth, Personal development

In today's talk you'll learn about luck, and how you can actively improve your luck.

Stay tuned to learn more.

Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

Topics: Luck, Blessings, Success, Happiness, Personal growth, Self awareness, Self-improvement, Better odds

In today's talk you're going to learn why it is important to do things that make you uncomfortable, how pushing your comfort zone has a major impact on the quality of your life, wellbeing and happiness, how you can make the process easy, as well as how you can get started.

Listen to today's episode to learn more.

What you will learn: 

Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

Topics: Self-confidence, Success, Happiness, Progress, Mindset, Personal growth, Personal development, Self-awareness, Self-care, Self-improvement

Learn about generosity and how to do good without sacrificing your own wellbeing in today's talk. 

Listen to the podcast to learn more. 

Have questions, suggestions or comments? Submit them here, or on twitter.

Additional resources:

Topics: Self-sacrifice, generosity, doing good, kindness, self-care, self-awareness, Mother Teresa, Mahatma Gandhi, selflessness