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The Better Show
By Ian Mikutel, March Rogers, Darren AustinScienceSocial SciencesAlternative HealthHealth & FitnessEducationSelf-Improvement
The Better Show episodes
- Better Podcasts: Part 2In this episode Ian and Darren continue their review of podcasts that can help entertain, educate and inspire you.36 min
- 100 episodes! Better Look BackWe reflect on the most impactful tips we’ve applied in our own lives, the things that most surprised us, and what we’ve learned about podcasting over the past 2 years.1 hr 6 min
- Better Career Planning: Part 2Part 2 on getting the most out of your career by exploring the Japanese concept of Ikigai, how to be the CEO of your career and the top 5 most transferable career skills you should learn.58 min
- Better Career Planning: Part 1This episode is part 1 of a 2-part episode on career planning. We discuss the importance of intentional career planning and share tips on how to evaluate the next steps in your career.1 hr 15 min
- Better Anxiety ManagementWe discuss one of the most common mental health issues in our modern society: anxiety. We explore the nature of anxiety and where it comes from and share tips for how to reduce anxiety in your life and how to deal with it when it does arise.1 hr 29 min
- Better LinkedInWe explore how to make the most of LinkedIn to help find new opportunities, grow your network and keep on top of what’s happening in your industry and profession.1 hr 29 min
- Better Fitness at WorkWe explore how to stay fit when your job doesn't help you be active. As well as the usual set of tips & experiments to try we have an interview with renowned fitness expert Brian Keane.1 hr 3 min
- The Great Hack & Better Social MediaWe discuss the Netflix documentary, The Great Hack, and what it means for how we consume and scrutinize information we see online.55 min
- Better Mentoring: Part 2We conclude our 2 part series on mentoring. This episode we focus on strategies for finding and structuring successful mentoring relationships.1 hr 13 min
- Better Mentoring: Part 1The power of conscious mentorship - what it is, how to get it and the benefits of doing it.1 hr 6 min
About The Better Show
From the publisher's feed
The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.
To join the community go to: www.facebook.com/thebettershow