The Bevan James Eyles Show - The Fitness Behaviour Podcast

This week I have an interview with best-selling author and creator of Bright Line Eating. We dig deep into her fascinating life and her work with food addiction.

This week I have triathlon legend Hamish Carter on the show. We talk about his whole career and many of his amazing achievements.

On this episode I share lots of random thoughts I've been having recently. It's a mix of ideas, what they mean to me and how they can help you.

Sharkie Zartman has a successful life of fitness. From being a high level athlete, a fitness instructor, a professor, to also being the author of 9 books. She has so much insight on the topic of fitness. in this episode we dig into all things fitness and talk about her new book 'Win at Aging'. You can find Sharkie here:

So many people are looking to lead a passionate life, but they don't know how to create it. In this episode I share how you can transition from what you are doing to doing the thing you love. I also share what you need to be aware of that can work against you.

This week I have an interview with top personal trainer Natacha Sanguinetti. She shares her insight on working with young females, how to be successful with exercise, and how to look after your mental health. You can follow Natacha here.

We all go through insecure times in our lives. Unfortunately for many of us we deal with this in ways that make our lives worse off. Ideally we want to get through these time in the healthiest way possible. In this episode I share my approach to healthily dealing with my insecure times.

Is it time for you to quit a certain area of your life? We are looking at areas that aren't necessarily bad for you, they can be ones that offered a lot of value in the past but now don't provide any growth of development. In this episode we dig deep into this, so you can keep growing and evolving yourself as time goes on.

In this episode I break down how you can have your best 'lived experience' in your day to day life. This is about you having the emotional states you love in your daily life, so you get the most of what life has to offer.