The Bevan James Eyles Show - The Fitness Behaviour Podcast

This week I break down the All Blacks Performance Triangle and how you can apply it to your life, so you can get the best out of yourself.

We also have News, Discussion of the Week, and Q&As. 

Inversion thinking is a strategy that high level thinkers use to create success when they are planning big challenges. In this episode I teach you what inversion thinking is and how you can apply it to your life.

I took my runners through a goal setting process last week. I've been getting a lot of good feedback on it so I thought I would take you through it in this episode. This will help you get focused over the next chunk of time.

Sometimes life gets very demanding and we can get to a place where the only choices we have are ones that will have a massive cost on our life. The bigger problem is that this can become the norm, which can lead to a very dangerous place. In this episode, I address this problem and give you strategies to deal with it.

Clive Ormerod is the CEO of Les Mills, which is one of the worlds leading fitness companies. He's also an Ironman athlete and an overall high level achiever in many areas of his life.

In this episode Clive shares his thoughts on how to get the best out of yourself, having challenge mindset, how to build amazing team, what's happening in the fitness industry, and so much more.

One of the biggest problems these people have is that when they try to create change they don't think about how to use motivation in the wisest way possible.

In this episode, I talk about how you should think about motivation, when you should use it, and how you can become better at getting the most out of it.

In this episode, I break down how these tools work and how you can use them to have healthier headspace.

Martine Matapo is a top fitness professional that has achieved a lot in time in the fitness industry. In this episode she shares lessons from her life and from helping others.