The Bevan James Eyles Show - The Fitness Behaviour Podcast

Recently I received a question about food addiction. I did a lot of research into how this works and what to do about it. While I was doing this I came across the work of Lance Dodes, M.D. He's a world leading thinker on addiction. On this months show I have an interview with Lance. He shares a lot of insight into this topic.

John Polley is a movement coach, educator and mentor who is passionate about helping people create a life where they are free to be themselves. John spends a lot of time creating education that teaches coaches and participants how to be successful around health and fitness. On this episode of the show John and I dig deep into some of the topics John is most passionate about.

Here are the links that were mentioned in the interview: John's website www.jbfreelw.com.au, John's Facebook group, Christchurch Mentorship, Vibration Cert in Christchurch.

Wayne F Marriott is a conflict management and disputes resolution specialist who helps many corporations and individuals get better at dealing with challenging situations. He also has a passion for prison reform. On this episode of The Bevan James Eyles show Wayne shares many insights on how to be successful in dealing with conflict in your life.

You can get in contact with Wayne at: www.waynemarriottt.co.nz

On this episode of The Bevan James Eyles show I share many of the little nuggets of wisdom I learnt at a leadership workshop I did recently.

Here are the websites I mentioned on the show: www.allright.org.nz, www.depression.org.nz.

On the latest episode of The Bevan James Eyles Show I cover a couple topics that have been on my mind recently. First of all I talk about the importance of real human connection and then I introduce a concept called 'Personal Standard Statements'. These are a great way for you to see your strengths and also discover where you need to grow as a person. I also give you a way you can grow using 'Personal Standard Statements'. I hope you enjoy the show.

The latest episode of The Bevan James Eyles show has three different subjects.

1. The amazing performance of Matt Russell

2. The Step Back Strategy.

3. Can your world be a reflection of you if you are being true to yourself.

There's a lot to think about with this episode.

Jen Pillipow is passionate about helping people find a healthy way to deal with their nutritional side of their lives. Her approach is to look at the mental approach and teach the tools and strategies that leads to sustainable change. On this episode Jen shares her experience and some of the tools she uses to help people create change. You can check out her podcast, Brain Boss, here.

In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change.

You can check out www.my5kdream.com here.

On this episode of The Bevan James Eyles Show I introduce the concept of a 'Healthy High Performer'. If you feel you are lacking in your health (because life is to busy), either physically or mentally, you want to listen to this episode.

Questions can be the best tools to help us work on ourselves. They have the ability to get us to reflect in ways that open up discoveries that can move us forward. On this episode of The Bevan James Eyles Show I share one of the hardest questions that I have ever had to confront. This is a challenging episode as it will make you reflect upon yourself in ways that you may have not thought of.