The Beyond Built Podcast

Giving you some context on what regret actually entails. Be real with yourself and ask if what you are choosing to become is truly who you want to become right now.

In this episode I discuss the main variables to be aware of when it comes to your own programming and training! Attention to detail does in fact matter when it comes down to optimizing your progress in the gym. I will always say that gaining muscle is a lot harder than losing fat. It's time for a reality check on how you approach your own training.

The goal of any fitness journey should be a complete lifestyle change. This only happens by focusing on sustainability and conditioning yourself to be consistent. Not by focusing on the fastest way to get there or a "quick fix". As we head into the new year, be in full alignment of these 7 keys and always draw back to them to continue moving forward.

It is your duty & obligation to become successful in life. In order to lead yourself to victory and others around you with you. You need to learn to take responsibility for every single outcome in your life.

In this episode I am joined by Beyond Built Training Coach Lauren McPeck, an NPC Bikini Competitor. We discuss the mindset behind building muscle, eating more food, and how we've both learned from our mistakes in our fitness journeys.

In this episode I am joined by Brian Mark & Cole DaSilva the owners of PT Domination. We discuss the importance of surrounding yourself with individuals that will help you move forward in life as well as how to be aware of relationships that are holding you back.

Why this is such an important aspect that many first time competitors don't take seriously. We go in depth on how exactly to transition from dieting back into lean gaining as best as possible.

In this episode myself and my prep client German Avila go over our biggest takeaways from this years prep for the Summer Shredding Classic. What it requires to have a successful prep, what we learned, our previous mistakes, and what competing truly does for you.

The results you want in life, your health, your mindset come from the act of mental conditioning. Consistent efforts will always bring consistent results.

In this episode I have my old roommate Reese Hendricks come for a sit down chat. Reese is an individual who has struggled to find his own path by getting in his own head and having deep rooted insecurities. This conversation is one that I truly believe will unlock his true potential and it is one that you need to hear.