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Do you project needs rather than leaning into the moment and supporting yourself or someone else. True character is simply extending the love we have from our core. Be an extension rather than a projection in order to nurture and build great relationships with both others & yourself.
How to you can use something like your own health & fitness to create a foundation for success in your every aspect of your life. Create the character and skillset that it takes to become who I know you can be.
In this episode I go over why long term dirty bulking will never make sense and why it is just a lazy approach to gaining muscle.
In this episode I go over a bit of a backstory on why my relationship with food is the way it is and by biggest tips for you to conquer your nutrition and enjoy the process.
Belief is certainty within yourself to create the life you want. Certainty allows you to tap into resources that allow you to produce results. They have the power to both create and destroy.
The biggest lesson any business owner, aspiring entrepreneur, or fitness coach can learn. Even if you aren't an aspiring entrepreneur this lesson will make you a better leader in this world.
Perfectionism is simply an excuse. An excuse for you being afraid of what people will think. Living your life in fear of other peoples judgement will forever kill your confidence.
In this episode I am joined by Beyond Built Head Performance Coach Farshad Sarrafi. Both of us have spent a majority of our lives as athletes and have the pleasure to currently train them. We go behind the mentality it takes to perform at a high level on the bodybuilding stage or any playing field. This mindset will adopt into any goal you want to chase in life.
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