Scott Strouf joins us today to talk about his 100lbs weight loss and how he has changed his life.

Instagram @scotbradly726

mentioned in the show 

sunrisenf.com

@sunrisenutritionandfitness on FB and INSTA

Healthy Influencer of the Week is

https://www.instagram.com/gormy_goes_keto/

Fat Guy Forum Podcast  http://podbay.fm/show/1472369190

This show is sponsored by Audible

http://audibletrial.com/BIGFATLIFE

Brianna Koleva is a nutrition coach in NYC.  Fitness is her life and we discuss health, stress, and exercise.  To contact her:

https://www.healthybybrianna.com

Instagram @healthybybrianna

 Our SOCIAL MEDIA HEALTHY INFLUENCER OF THE WEEK

AMBER PERKINS

https://www.instagram.com/amberperkins.misfit/

This show is sponsored by Audible

http://audibletrial.com/BIGFATLIFE

Sarah Beth Lambert is a Registered Nurse and a Mind Body Eating coach.  She is also the founder of Woman in Tune @womanintune

She coaches clients through their challenges by exploring the relationships and interactions of one’s mind, body, and food.  For more information:

https://www.womanintune.com/

Our SOCIAL MEDIA HEALTH INFLUENCER OF THE WEEK 

@davidgoggins

This show is sponsored by Audible

http://audibletrial.com/BIGFATLIFE

Dan Rosado talks with Dave aka King Schratz.  Schratz is a personal trainer and owner of @biofitsolutions.  Besides running a personal fitness training company, he is known for going on Instagram and sharing his OMAD (One Meal A Day) eating lifestyle. Watch:

www.instagram.com/kingschratz

SOCIAL MEDIA HEALTHY INFLUENCER OF THE WEEK can be found here:  

https://www.instagram.com/healthybybrianna https://wwwhealthybybrianna.com

We are Sponsored by Audible

http://www.audibletrial.com/BigFatL